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raigc157
"Vegan"

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BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Jan 13, 2005 Oct 8, 2008
me showing my extra weight aprox 235-240

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 6, 2009 166.0 lb (75.5 kg) -3.0 lb (-1.4 kg) -1.8 %
Mar 4, 2008 169.0 lb (76.8 kg) 0.5 lb (0.2 kg) 0.3 %
Feb 2, 2008 168.5 lb (76.6 kg) -1.5 lb (-0.7 kg) -0.9 %
Jan 20, 2008 170.0 lb (77.3 kg) 3.5 lb (1.6 kg) 2.1 %
Nov 25, 2007 166.5 lb (75.7 kg) -1.5 lb (-0.7 kg) -0.9 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jan 21, 2008 Jan 4, 2010 Apr 1, 2008 Goal Has Expired  
  10.0 % 9.0 % 8.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 4, 2008 9.0 % -0.5 % -5.3 %
Feb 2, 2008 9.5 % -0.5 % -5.0 %
Jan 21, 2008 10.0 % 0.0 % 0.0 %
Nov 25, 2007 10.0 % 0.0 % 0.0 %
Aug 7, 2007 10.0 % 0.0 % 0.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 4, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Aug 7, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 4, 2008 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Nov 25, 2007 35.0" (88.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 4, 2008 31.3" (79.5 cm) 0.3" (0.8 cm) 1.0 %
Nov 25, 2007 31.0" (78.7 cm) -4.0" (-10.2 cm) -11.4 %
May 5, 2006 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 4, 2008 19.5" (49.5 cm) -1.5" (-3.8 cm) -7.1 %
May 5, 2006 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 4, 2008 14.3" (36.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 25, 2007 14.3" (36.2 cm) 1.3" (3.2 cm) 9.6 %
May 5, 2006 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 4, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 25, 2007 12.0" (30.5 cm) -2.0" (-5.1 cm) -14.3 %
Aug 7, 2007 14.0" (35.6 cm) 3.0" (7.6 cm) 27.3 %
May 5, 2006 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 4, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 25, 2007 15.5" (39.4 cm) -1.5" (-3.8 cm) -8.8 %
May 5, 2006 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 6, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 4, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 2, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 4, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 16, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (11 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 28, 2008 230.0 lb (104.5 kg) -17.0 lb (-7.7 kg) -6.9 %
Feb 10, 2008 247.0 lb (112.3 kg) 2.0 lb (0.9 kg) 0.8 %
Sep 16, 2007 245.0 lb (111.4 kg) -35.0 lb (-15.9 kg) -12.5 %
Apr 28, 2007 280.0 lb (127.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 16, 2007 301.0 lb (136.8 kg) -29.0 lb (-13.2 kg) -8.8 %
Apr 28, 2007 330.0 lb (150.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 28, 2007 314.0 lb (142.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 28, 2008 107.0 lb (48.6 kg) 1.0 lb (0.5 kg) 0.9 %
Sep 16, 2007 106.0 lb (48.2 kg) -12.0 lb (-5.5 kg) -10.2 %
Apr 28, 2007 118.0 lb (53.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 25, 2007 267.0 lb (121.4 kg) -13.0 lb (-5.9 kg) -4.6 %
Sep 16, 2007 280.0 lb (127.3 kg) 112.0 lb (50.9 kg) 66.7 %
Apr 28, 2007 168.0 lb (76.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 28, 2007 154.0 lb (70.0 kg)


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