raiderone 
"Get back in shape!!"
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| BodyPhilosophy [ BodySpace ] |
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Figure Comp in 2010.
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| cball30 [ BodySpace ] |
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Get back up to 210lbs while maintaining the abs.
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| DemetriaF [ BodySpace ] |
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In the end, it’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln
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| fastdraw [ BodySpace ] |
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So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice
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| kendafriend [ BodySpace ] |
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2 Samuel 22:33 - God is my strength and power: and he maketh my way perfect.
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| Surf_Sun_Sand [ BodySpace ] |
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This week's goal: Dropsets, 2 sessions of HIIT and 2 sessions of LISS Cardio :0)
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