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Fri Jan 27 13:39:26 PST 2012
Fit Status /// View History
http://www.facebook.com/RaidaruinspiredbyZyzz
May 26, 2012 2:58am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
i like to force myself into pulling&pushing heavyweights, and also 4 the aesthetics
raidaru's Progress & Goals
Progress Photos
Lbs.
2012-01-12, 2011-12-20, 2012-01-02, 2012-01-12, 2012-02-01, 2012-02-09, 2012-04-25
154.0, 147.0, 152.0, 154.0, 158.0, 161.0, 158.0
2012-04-15
165 Lbs.
TIME UNTIL GOAL:
Expired
Start:
147 Lbs.
Goal:
165 Lbs.
Apr 15, 2012
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
158 Lbs.
Apr 25, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
raidaru's Program
My Workout Program View My Full Workout Program
raidaru has not added any program information.
My Nutrition Program View My Full Nutrition Program
raidaru has not added any program information.
My Supplement Program View My Full Supplement Program
raidaru has not added any program information.
My Motivation Program View My Full Motivation Program
raidaru has not added any program information.
About raidaru
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Growing-up
funny pose-down winter video. "no chest, but it\'ll grow someday" What I do when I cannot go to the gym, I do all kind of push-ups, and pull - ups. I sure that are the push-ups not the weights what has helped me develop my chest. You have done a great job overall. Keep pumping heavy and smart. Time to ht the road before going to work
Apr 6, 2012 5:55am
JoeHemi
simplyb shredded article was mean.Shot bro=)also, lookin very zyzz-like in ya gallery.Keep it up yo!
Mar 22, 2012 6:28pm
JoeHemi
shot for the article bro.Hows training going?What'd you do today to reach your goal?=)
Mar 22, 2012 3:13pm
andreb
At least you're back at it with the know how of being there before. Keep us up to date with progress. Andre
Nov 6, 2011 7:51am
andreb
Great job so far on muscular wide back, thick traps and delts and very good arms. Andre
Oct 31, 2011 7:08am
raidaru is now friends with 51747.