Sep 27, 2008 12:37pm

that's gr8.. if u r lukin for adventure in life, army is a great profession.. u get to see life.. but it's tough a times..

Sep 22, 2008 2:24pm

Eat some food guy, you are on your way.

Sep 16, 2008 10:15am

Thanks for the comment bro. Hows it going with your training? Woking those arms yet? Dont give up, its just getting use to it. I they will grow. I promise. Cya lata

Sep 13, 2008 11:55am

im gud.. how're u doin? whtz latest abt ur workouts?

Sep 12, 2008 10:03am

Rahul. Your arm look good in the pics. I want you to concentrate on doing pushups, pullups and chinups or just total calis. Along with your routine. This will help your arms get blow up real big and fast too. Just give it a shot. Look at the workout i gave you. Its part of the routines. Its a calis/lifting training. Let me know.

Sep 11, 2008 11:25am

I knew that it would. Check out that video and tell me it they do make you want to do more calis stuff.

Sep 11, 2008 10:31am

Hey Rahul. Im doing great. Hope is going well for you. Its been a while. My training is really going well despite some groin injuries. So I increased my calis workouts to compensate. How is you training going? Are you having any success and gaining weight and muscle? I hope so. If you need some inpiration, check out the video below. This is what I do but not as advanced as them. Let me know. Take Care http://www.youtube.com/w atch?v=wbxEdnDrIk0

Aug 16, 2008 2:41am

im posted at jammu..

Aug 15, 2008 9:18pm

thnx for the comment buddy... and a belated happy independence day too... how're u doin?

Aug 15, 2008 10:59am

Same to you bro.Looking good,keep it up.

Aug 12, 2008 10:39am

O thats gonna change soon. The Mens Health Mag folks are kind of cocky. I will be glad for any magazine and if not the training done is irreplacable. So I will be happy enough with that. You hang in there bro.

Aug 12, 2008 10:18am

Good job Rahul. Yes you have to make do with what have. You can do the calis every day because you dont need weights or machines, just your body and something to pull up on. Dont wait till the weekends to do the calis. You will have better results. Take care and keep me updated.

Aug 12, 2008 9:46am

Did you do the workout I sent you? If so what do you think?

Aug 11, 2008 9:49am

Doing good Rahul. How about you? How is the training going? Or have your started yet? Let me know whats going on.

Aug 5, 2008 8:17am

Ok cool bro. Let me know what you think. Have fun.

Aug 3, 2008 11:36am

Your welcome!

Aug 3, 2008 10:58am

Thank you for the add!

Aug 1, 2008 9:17pm

Army life in gud as ever.How're ur workouts goin on?

Jul 31, 2008 9:46am

Good let me know what you think and if you got questions, email me. Have fun bro and work those arms.

Jul 29, 2008 3:12am

Give me an email address. I will send it to you. You are right we only talked about diet. Sorry about that. Eric