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Membership Info
Member Since: Oct 29, 2006
BodyBlog Started: Jul 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 53
  • Overall: 8,566
Forum Posts: 89
BodyBlog Entries: 2
Comments to Others: 98
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:42pm
Last Forum Post: Mar 15, 2009 11:39am
Last Photo Upload: Jul 16, 2009 10:13pm
Last Profile Update: Dec 10, 2009 1:05pm
Last Blog Post: Apr 6, 2008 10:52am

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 310
Stalking (?) : 0
Inspiring (?) : 0

rahendri1351

Overall Goal:  Nothing great was ever achieved without enthusiasm.

Fit Status:  Cleaning up the diet....and hitting the weights and cardio hard.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Becky
Sex:
Female
Age:
24
Location:
Wisconsin, United States
Occupation:
Personal Website:
Primary Gym:
YMCA
400 Mason St
Onalaska, WI
United States
College:
University Of Wisconsin - La Crosse
Attended 2007 to Present
La Crosse, Wisconsin
United States
High School:
When I Started:
Jun, 2006
How I Started:
After always being the skinny 100 pound girl who had nothing to her and then going to the pudgy college girl, I decided I was fed up and wanted a change. I want to have a nice athletic body and keep it.
Why I Love It:
I love bodybuilding for the fact I can watch myself change and say I did it all by myself. I love the discipline it takes.
How I Stay Motivated:
I always want to be the best. If I don't feel I have given 110% that is my motivation for my next workout.
BB Accomplishments:
Forum Signature:
"Obsessed is just a word the lazy use to describe the dedicated." "Shut the F... Up and Train." "I'm a great believer in luck and I find the harder I work, the more I have of it."
Last Updated: Oct 27, 2009 10:10am

What rahendri1351 Is Up To:
Dec 4, 2009
rahendri1351 set a new Profile Picture
rahendri1351 updated Fit Status "Cleaning up the diet....and hitting the weights and cardio hard."
Nov 29, 2009
rahendri1351 updated Motivation Level from 8/10 to 10/10
See Last 38 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 6, 2006 Jul 12, 2008
Last Updated: Jul 20, 2008 5:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 22, 2009 3:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 5, 2009 2:27pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Nothing great was ever achieved without enthusiasm.
Goal (Long):
To be a personal trainer, have my CSCS, and owe my own gym one day. To eventually compete in a power-lifting competition and a figure competition. I would also like to increase my deadlift to 315 within a year.
Weight Goal:
I want to LOSE 9 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 27, 2009 10:18am

Members That Inspire rahendri1351:
aaronmartin8701 [ BodySpace ]
Aaron is the epitome of practicing what you preach. He is a such a good friend and incredibly helpful when it comes to keeping motivated and keeping on track.
MsFitFern [ BodySpace ]
I can't say enough good things about her....she is what hard work and dedication are about. I love how incredibly helpful she is with such a warm personality.
View all 4 members who inspire rahendri1351 »

BodyAnswers
rahendri1351 has answered 42 of 67 total questions.
View all 42 of rahendri1351's BodyAnswers »

What type of person at your gym annoys you the most? Why?
Not really annoying but more so funny...the guy who loads up the bench then goes only a couple inches down.
- Updated Dec 4, 2009 5:16pm

Do you socialize while at the gym?
Yes
Sometimes
- Updated Jul 15, 2009 10:19am

Are you a parent?
No
- Updated Jul 15, 2009 10:17am

View all 42 of rahendri1351's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 27, 2009 10:18am

Videos of rahendri1351
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2009 10:05am

Favorite Bodybuilding And Fitness Videos
POLISH POWER (Adema - Giving In)
POLISH POWER (Adema - Giving In)
Play this video Played: 124
Bigger Stronger Faster Trailer
Bigger Stronger Faster Trailer
Play this video Played: 169
Why I like this video: I can't wait to see this movie.
Branch Warren, Mike Ergas and Marika Johansson in
Branch Warren, Mike Ergas and Marika Johansson in
Play this video Played: 129
Play this video Animal: A way of lifE Played: 99
Play this video Marika Johansson Guestposing at BFE 2008 in Boise Played: 89
Play this video Don't Be That Guy - Weight Room Edition Played: 151
Play this video Best of Dorian Yates Played: 47
Play this video Evosport E60 M5 Meisterschaft Exhaust Played: 49
Play this video Cincinnati Functional Fitness Session with Dustin  Played: 16
Play this video [EXCLUSIVE]John Cena training at the fitness [EXCL Played: 46
Play this video Gina Carano Training Footage with MMAWeekly.com Played: 65
Last Updated: Oct 27, 2009 10:05am

Latest BodyBlog Entry (2 Posts Total)
Category: Nutrition on Apr 6, 2008 10:52am

Just tried this great protein pancake recipe! http://www.discussbodybuilding.com/Prote in_Pancakes/m_34610/tm.htm

Added Syntha-6 Strawberry protein and threw in 2 bannanas...extremely tasty. Next time I will try chocolate and strawberries!


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jul 12, 2009
Reason: 
SciVation Xtend, 90 Servings, Refreshing Blue Raspberry (1253g)
Started: Jul 15, 2009
Reason: 
Universal Animal Omega, 30 Paks
Started: Jul 15, 2009
Reason: 
Last Updated: Nov 24, 2009 12:18pm

Supplement Reviews
BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake
Review:  Taste: 10/10 This is by far the best tasting protein I have taken! Mixability: 10/10 I...
Overall Rating:  10/10
Taste Rating:  N/A
SciVation Xtend, 30 Servings, Refreshing Apple (390g)
Review:  I can't say enough good things about xtend. So far I have tried apple, orange, lemonade,...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Sep 5, 2008 12:17pm

Forum Activity:
User Title: Registered User
Number Of Posts: 89 View All Posts
Posts Per Day: 0.08
Last Activity: Dec 4, 2009 6:05pm
Recent Threads:


Workout Program:
Switched up workout. I am now doing four days a week and using an upper lower split.

Upper:
DB Bench Press, Flyes, Pull Ups, One arm DB row, shoulder press, lateral raise, rear delt flyes, dips,biceps curl, triceps pushdown

Lower:
Squat superset with RDL
Leg extensions superset with...
Last Updated: Sep 23, 2008 2:22pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Boating, Water Skiing, Snowboarding, Swimming
  • Boxing, Wakeboarding, Mountain Biking
Magazines:
  • Muscle and Fitness
  • Flex
  • Oxygen
Healthy Foods:
  • Strawberries
  • oatmeal
  • chicken
Cheat Foods:
  • jeff and jim's pizza
  • chipotle steak burritio
Fitness Books:
  • The New Encylopedia of Modern Bodybuilding
  • Maxium Strength by Eric Cressey
  • Championship Bodybuilding by Chris Aceto
Workout Music:
  • Disturbed, Sick Puppies, Bullet for My Valentine, Tiesto, Trance, Shinedown, Pantera, Mudvayne
  • Breaking Benjamin Staind, Nickelback, My Chemical Romance, Five Finger Death Punch
Supplements:
Last Updated: Nov 29, 2009 12:21pm

Friends (310)









Last Updated: Dec 10, 2009 1:05pm

Visitor Comments (182)
[ Leave rahendri1351 a Comment ]
bostonrunner999 [ View Profile ]
Dec 5, 2009 1:32pm
thks for the add goodluck with your goals
chancewoodrow [ View Profile ]
Nov 12, 2009 8:38am
good work chica
kickin abs WaynesWorld [ View Profile ]
Nov 6, 2009 9:02am
Hi there. I hope all is going well. Are you training hard?
celluor 2 weeks chest doobz0326 [ View Profile ]
Nov 3, 2009 3:06pm
I restarted my workout journal . Just thought you might want to know
LAW3 [ View Profile ]
Oct 27, 2009 10:16am
Thank you for accepting my friend invite. Much success to you in accomplishing all your health and fitness goals. Take care and have a great day.
Chris Ferrari [ View Profile ]
Oct 27, 2009 9:52am
Thats a great Gina C training vid, shes a badass. ---Chris
Wolverine! tomreese [ View Profile ]
Sep 24, 2009 3:08am
hey! how are you? eh, it's goin alright for me. I had a few set backs as far as workouts and I have to focus on my two my pt test for the army; that kinda messes up my routine. BUT.. I come home in like a month and so i'll have at least 3 weeks that I can really push it in the gym before I slack a little over leave lol. hope things are going well. ttyl
Wolverine! tomreese [ View Profile ]
Sep 1, 2009 4:00am
I totally agree on the Syntha. I have tried a few. fav is choc pb. i just got the cookies & cream nitro-core though; tastes pretty good.. and on paper it looks better than syntha but i think bsn has got their stuff down when it comes to flavors.
Wolverine! tomreese [ View Profile ]
Aug 23, 2009 12:58pm
Hey! I never even noticed that you asked my something when I added you! Sorry! I actually stopped the P90X for a little bit. I use it still to modify my routine though. How do you like that NitroCore? I've have optimum before but i've been using syntha for a couple months instead.
eric.barnier [ View Profile ]
Jul 26, 2009 1:38pm
Love you pooky!!
Kharie82 [ View Profile ]
Jul 16, 2009 7:27am
Thank you! :)
Grow girly, grow! IronMom [ View Profile ]
Jun 12, 2009 7:15pm
Thanks for the add. Great progress so far in reaching your goal.
medic5450 [ View Profile ]
May 8, 2009 2:17pm
thanks for the add. hope your having a great day
Tbar rows stevep78 [ View Profile ]
May 7, 2009 9:08pm
thank you for the add, keep up the great work.. if you get a second, checkout irondiva83, we just completely transformed her. Steve
eric.barnier [ View Profile ]
Apr 22, 2009 8:51am
Case and point made....haha!!
Upload your profile picture! serpaserpa [ View Profile ]
Apr 22, 2009 4:41am
hey whats up long time, how have you been? you are lookin great
eric.barnier [ View Profile ]
Apr 10, 2009 3:39pm
I love you and can't wait to workout with you later!!
Picture Perfect! jjdgg [ View Profile ]
Apr 9, 2009 2:39am
I would call your passion: Dedication! which is the way it should be looked at and commonly more often than not overlooked as obsession unfortunately. Only have one body though.. thats how I look at it.
Upload your profile picture! serpaserpa [ View Profile ]
Mar 22, 2009 11:15am
hey whats up just got back to the states now just wanted to write and say hi and see how you are doing, talk later
bsnc40 [ View Profile ]
Mar 16, 2009 6:38pm
Hey, thanks for the add
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