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Membership Info
Member Since: Oct 29, 2006
BodyBlog Started: Jul 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 77
  • Overall: 8,312
Forum Posts: 89
BodyBlog Entries: 2
Comments to Others: 99
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:35pm
Last Forum Post: Mar 15, 2009 11:39am
Last Photo Upload: Jul 16, 2009 10:13pm
Last Profile Update: Yesterday, 9:31pm
Last Blog Post: Apr 6, 2008 10:52am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 300
Stalking (?) : 0
Inspiring (?) : 0

rahendri1351

Overall Goal:  Nothing great was ever achieved without enthusiasm.

Fit Status:  Getting over the flu....then starting my 16 week strength program.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Becky
Sex:
Female
Age:
24
Location:
Wisconsin, United States
Occupation:
Personal Website:
Primary Gym:
YMCA
400 Mason St
Onalaska, WI
United States
College:
University Of Wisconsin - La Crosse
Attended 2007 to Present
La Crosse, Wisconsin
United States
High School:
When I Started:
Jun, 2006
How I Started:
After always being the skinny 100 pound girl who had nothing to her and then going to the pudgy college girl, I decided I was fed up and wanted a change. I want to have a nice athletic body and keep it.
Why I Love It:
I love bodybuilding for the fact I can watch myself change and say I did it all by myself. I love the discipline it takes.
How I Stay Motivated:
I always want to be the best. If I don't feel I have given 110% that is my motivation for my next workout.
BB Accomplishments:
Forum Signature:
"Obsessed is just a word the lazy use to describe the dedicated." "Shut the F... Up and Train." "I'm a great believer in luck and I find the harder I work, the more I have of it."
Last Updated: Oct 27, 2009 10:10am

What rahendri1351 Is Up To:
Nov 24, 2009
Nov 20, 2009
rahendri1351 updated Motivation Level from 6/10 to 8/10
See Last 35 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 6, 2006 Jul 12, 2008
Last Updated: Jul 20, 2008 5:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 22, 2009 3:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 5, 2009 2:27pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Nothing great was ever achieved without enthusiasm.
Goal (Long):
To be a personal trainer, have my CSCS, and owe my own gym one day. To eventually compete in a power-lifting competition and a figure competition. I would also like to increase my deadlift to 315 within a year.
Weight Goal:
I want to LOSE 9 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 27, 2009 10:18am

Members That Inspire rahendri1351:
aaronmartin8701 [ BodySpace ]
Aaron is the epitome of practicing what you preach. He is a such a good friend and incredibly helpful when it comes to keeping motivated and keeping on track.
eric.barnier [ BodySpace ]
This man is my rock. He is always there to help me obtain my goals and keep me motivated when I am down. He makes me strive to be a better person mentally as well as physically.
View all 4 members who inspire rahendri1351 »

BodyAnswers
rahendri1351 has answered 42 of 67 total questions.
View all 42 of rahendri1351's BodyAnswers »

Do you socialize while at the gym?
Yes
Sometimes
- Updated Jul 15, 2009 10:19am

What type of person at your gym annoys you the most? Why?
The "Creeper" you know the one that you can see in the mirrior watching you squat and it sure isn't your form he is watching.
- Updated Jul 15, 2009 10:19am

Are you a parent?
No
- Updated Jul 15, 2009 10:17am

View all 42 of rahendri1351's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 27, 2009 10:18am

Videos of rahendri1351
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2009 10:05am

Favorite Bodybuilding And Fitness Videos
POLISH POWER (Adema - Giving In)
POLISH POWER (Adema - Giving In)
Play this video Played: 124
Bigger Stronger Faster Trailer
Bigger Stronger Faster Trailer
Play this video Played: 168
Why I like this video: I can't wait to see this movie.
Branch Warren, Mike Ergas and Marika Johansson in
Branch Warren, Mike Ergas and Marika Johansson in
Play this video Played: 128
Play this video Animal: A way of lifE Played: 97
Play this video Marika Johansson Guestposing at BFE 2008 in Boise Played: 88
Play this video Don't Be That Guy - Weight Room Edition Played: 149
Play this video Best of Dorian Yates Played: 47
Play this video Evosport E60 M5 Meisterschaft Exhaust Played: 49
Play this video Cincinnati Functional Fitness Session with Dustin  Played: 16
Play this video [EXCLUSIVE]John Cena training at the fitness [EXCL Played: 46
Play this video Gina Carano Training Footage with MMAWeekly.com Played: 65
Last Updated: Oct 27, 2009 10:05am

Latest BodyBlog Entry (2 Posts Total)
Category: Nutrition on Apr 6, 2008 10:52am

Just tried this great protein pancake recipe! http://www.discussbodybuilding.com/Prote in_Pancakes/m_34610/tm.htm

Added Syntha-6 Strawberry protein and threw in 2 bannanas...extremely tasty. Next time I will try chocolate and strawberries!


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jul 12, 2009
Reason: 
SciVation Xtend, 90 Servings, Refreshing Blue Raspberry (1253g)
Started: Jul 15, 2009
Reason: 
Universal Animal Omega, 30 Paks
Started: Jul 15, 2009
Reason: 
Last Updated: Nov 24, 2009 12:18pm

Supplement Reviews
BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake
Review:  Taste: 10/10 This is by far the best tasting protein I have taken! Mixability: 10/10 I...
Overall Rating:  10/10
Taste Rating:  N/A
SciVation Xtend, 30 Servings, Refreshing Apple (390g)
Review:  I can't say enough good things about xtend. So far I have tried apple, orange, lemonade,...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Sep 5, 2008 12:17pm

Forum Activity:
User Title: Registered User
Number Of Posts: 89 View All Posts
Posts Per Day: 0.08
Last Activity: Yesterday, 9:11pm
Recent Threads:


Workout Program:
Switched up workout. I am now doing four days a week and using an upper lower split.

Upper:
DB Bench Press, Flyes, Pull Ups, One arm DB row, shoulder press, lateral raise, rear delt flyes, dips,biceps curl, triceps pushdown

Lower:
Squat superset with RDL
Leg extensions superset with...
Last Updated: Sep 23, 2008 2:22pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Boating, Water Skiing, Snowboarding, Swimming
  • Boxing, Wakeboarding, Mountain Biking
Magazines:
  • Muscle and Fitness
  • Flex
  • Oxygen
Healthy Foods:
  • Strawberries
  • oatmeal
  • chicken
Cheat Foods:
  • jeff and jim's pizza
Fitness Books:
  • The New Encylopedia of Modern Bodybuilding
  • the Body Sculpting Bible for Women
  • Championship Bodybuilding by Chris Aceto
Workout Music:
  • Disturbed, Sick Puppies, Bullet for My Valentine, Tiesto, Trance, Shinedown, Pantera, Mudvayne
  • Breaking Benjamin Staind, Nickelback, My Chemical Romance, Five Finger Death Punch
Supplements:
Last Updated: Oct 27, 2009 9:16am

Friends (300)









Last Updated: Yesterday, 9:31pm

Visitor Comments (181)
[ Leave rahendri1351 a Comment ]
chancewoodrow [ View Profile ]
Nov 12, 2009 8:38am
good work chica
Flexing HARD WaynesWorld [ View Profile ]
Nov 6, 2009 9:02am
Hi there. I hope all is going well. Are you training hard?
celluor 2 weeks chest doobz0326 [ View Profile ]
Nov 3, 2009 3:06pm
I restarted my workout journal . Just thought you might want to know
LAW3 [ View Profile ]
Oct 27, 2009 10:16am
Thank you for accepting my friend invite. Much success to you in accomplishing all your health and fitness goals. Take care and have a great day.
Chris Ferrari [ View Profile ]
Oct 27, 2009 9:52am
Thats a great Gina C training vid, shes a badass. ---Chris
Wolverine! tomreese [ View Profile ]
Sep 24, 2009 3:08am
hey! how are you? eh, it's goin alright for me. I had a few set backs as far as workouts and I have to focus on my two my pt test for the army; that kinda messes up my routine. BUT.. I come home in like a month and so i'll have at least 3 weeks that I can really push it in the gym before I slack a little over leave lol. hope things are going well. ttyl
Wolverine! tomreese [ View Profile ]
Sep 1, 2009 4:00am
I totally agree on the Syntha. I have tried a few. fav is choc pb. i just got the cookies & cream nitro-core though; tastes pretty good.. and on paper it looks better than syntha but i think bsn has got their stuff down when it comes to flavors.
Wolverine! tomreese [ View Profile ]
Aug 23, 2009 12:58pm
Hey! I never even noticed that you asked my something when I added you! Sorry! I actually stopped the P90X for a little bit. I use it still to modify my routine though. How do you like that NitroCore? I've have optimum before but i've been using syntha for a couple months instead.
eric.barnier [ View Profile ]
Jul 26, 2009 1:38pm
Love you pooky!!
Kharie82 [ View Profile ]
Jul 16, 2009 7:27am
Thank you! :)
Grow girly, grow! IronMom [ View Profile ]
Jun 12, 2009 7:15pm
Thanks for the add. Great progress so far in reaching your goal.
medic5450 [ View Profile ]
May 8, 2009 2:17pm
thanks for the add. hope your having a great day
Get cha swole own. stevep78 [ View Profile ]
May 7, 2009 9:08pm
thank you for the add, keep up the great work.. if you get a second, checkout irondiva83, we just completely transformed her. Steve
eric.barnier [ View Profile ]
Apr 22, 2009 8:51am
Case and point made....haha!!
Upload your profile picture! serpaserpa [ View Profile ]
Apr 22, 2009 4:41am
hey whats up long time, how have you been? you are lookin great
eric.barnier [ View Profile ]
Apr 10, 2009 3:39pm
I love you and can't wait to workout with you later!!
Picture Perfect! jjdgg [ View Profile ]
Apr 9, 2009 2:39am
I would call your passion: Dedication! which is the way it should be looked at and commonly more often than not overlooked as obsession unfortunately. Only have one body though.. thats how I look at it.
Upload your profile picture! serpaserpa [ View Profile ]
Mar 22, 2009 11:15am
hey whats up just got back to the states now just wanted to write and say hi and see how you are doing, talk later
bsnc40 [ View Profile ]
Mar 16, 2009 6:38pm
Hey, thanks for the add
Abs are finally showing up SpacemanSpif [ View Profile ]
Mar 6, 2009 6:06am
Thanks for the quick add.
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