Strenghthen....body, mind and spirit

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

I don't want to be that skinny bitch...I want to be the strong bitch that will kick your ass from one end of the room to the other!

PERSONAl 30 X 30 VEGAs RULe* GONNa GEt INSANe WIT' THe INSANITy DVDs ...I WILL KEEp YALL POSTEd..HERe I GO!!!

Be the best you can be!

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

I want to motivate YOU!!!

I'm looking to do two competitions next summer/fall...one figure and one fitness model. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!

I am looking to transform my body. I want to dramatically cut fat and build lean muscle. All in a reasonable and healthly time frame.

I want to be a better version of myself!

TRAINING FOR THE 100 & 200 METERS UNDER THE AIR FORCE WORLD CLASS ATHELETE PROGRAM---TO BE THE BEST I CAN BE PHYSICALLY AND MENTALLY-OUR BODIES ARE OUR TEMPLES SO WHY NOT CONSTRCUCT IT PROPERLY YA DIG!!"

Just finished moving. Getting a new start

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

I am good. Happy, I need to focus on losing this weight. :-) 14 pounds to go by 11.8.09. V

Really want to get lean before I wear a bikini. Can It ever happen? :( Want bigger, rounder shoulders, more defined arms & to lose bf.

Its a secret. I'll let you in at the end of my goal.