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ragnorok42 male (New Jersey, US | Student)
my goal: OTHER

Gain lean muscle

height: 5'10"
|
weight: 169 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following:

Member Since: May 5, 2008

Last Visit: N/A

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Fit Status /// View History
Motivation Level:
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Background

When I Started: Feb 2008
HOW I STARTED:

I saw a picture of myself and highschool and then looked in the mirror at myself and almost threw up. Then I began working out to look good instead of being a lazy division III baseball player.

WHY I LOVE IT:

ragnorok42's Progress & Goals

Progress Photos
Feb 2, 2008 This is when I realized I was a lard ass and needed to ...
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Current

View All Progress Photos (1)

Lbs.
2008-02-03, 2008-04-19, 2008-05-05, 2008-05-11, 2008-05-22, 2008-05-27, 2008-06-03, 2008-06-13, 2008-06-23, 2008-12-19
205.0, 183.0, 190.0, 186.6, 184.5, 186.3, 188.2, 187.0, 188.5, 169.0
TIME UNTIL GOAL: No Goal
Start: 205 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 169 Lbs. Dec 19, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
169Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 188Lbs. to 169Lbs.
19Lbs. loss in the last 179 days
Dec 19, 2008
Total Weight
169Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 188Lbs. to 169Lbs.
19Lbs. loss in the last 179 days
Dec 19, 2008
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 188Lbs. to 169Lbs.
19Lbs. loss in the last 179 days
Dec 19, 2008
 
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ragnorok42's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

ragnorok42 has not added any program information.

My Nutrition Program View My Full Nutrition Program

ragnorok42 has not added any program information.

My Supplement Program View My Full Supplement Program

ragnorok42 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Just look at my college pictures and remember I don't wanna look like that lol

What ragnorok42 is up to

About ragnorok42

About Me:
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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jun 13, 2008 280Lbs.
Squats Latest Update: Jun 13, 2008 317Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Jun 13, 2008 107Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

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Latest BodyBlog Entries

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