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What ragingmuscle Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

ragingmuscle's Last 25 Items:

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Dec 18, 2009
ragingmuscle set a new Profile Picture
Dec 17, 2009
ragingmuscle set a new Profile Picture
Nov 12, 2009
ragingmuscle created a new blog entry, "Split Set Training with Forced Negative Reps (SST/FN)"
Oct 26, 2009
ragingmuscle uploaded 2 new Progress Pictures
Oct 22, 2009
ragingmuscle uploaded a new Photo Gallery Picture
Oct 14, 2009
ragingmuscle changed Body Fat from 7.1% to 12%, a gain of 4.9 percentage points in 194 days
ragingmuscle changed Weight from 253 lbs. to 270 lbs., a 17 lb. gain in 194 days
Oct 9, 2009
ragingmuscle uploaded a new Photo Gallery Picture
Aug 27, 2009
ragingmuscle added a new personal video, "Rage Commercial"
Jul 17, 2009
ragingmuscle added a new personal video, "Rage Dead Lifts 500 lbs. for 8 Reps"
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