Discounts & Deals - Sign Up!
real name
Tom 'Rage' Fuller
age
gender
Male
location
Riverside, CA, US
gym
Animalpak.com
occupation
Operations Manager/Senior Sales Executive/Trainer
Overall Goal
///
Improve For A Sport
Give back to the sport of Bodybuilding.
Progress & Goals
BEFORE
CURRENT
207.2 Lbs.
LEAN BODY MASS
27.2 Lbs.
BODY FAT
CURRENT WEIGHT
234.3
Lbs.
Apr 4, 2012
CURRENT BODY FAT
11.6
%
Mar 5, 2012
PROGRESS HISTORY
Lbs.
2006-10-20,2007-04-26,2008-10-17,2009-01-12,2009-04-03,2009-10-14,2010-01-28,2010-02-28,2010-05-28,2010-06-01,2010-06-17,2010-07-01,2010-07-15,2010-07-28,2010-08-11,2010-08-25,2010-09-01,2010-09-13,2010-10-29,2011-01-19,2011-01-26,2011-07-07,2012-02-06,2012-02-07,2012-02-08,2012-02-09,2012-02-10,2012-02-11,2012-02-12,2012-02-13,2012-02-14,2012-02-15,2012-02-16,2012-02-17,2012-02-18,2012-02-19,2012-02-20,2012-02-21,2012-02-22,2012-02-23,2012-02-24,2012-02-25,2012-02-26,2012-02-27,2012-03-05,2012-03-06,2012-03-07,2012-03-10,2012-03-13,2012-03-14,2012-03-15,2012-03-22,2012-04-02,2012-04-04
220,235,250,265,253,270,267,261,247.5,239,238,240,238,232,227,221,217.5,230,214,240,246,243,254,253,252,250,248,247.6,250.4,249.6,248,248,246.2,246.2,246.2,245.2,244.4,244.4,243.6,246.6,248.4,248.4,247.4,248.2,241,243.6,240.4,241.6,240.4,240,240,238.2,235,234.4
Mar 10, 2012
215 Lbs.
%
2008-10-17,2009-04-03,2009-10-14,2010-01-28,2010-02-28,2010-05-28,2010-06-01,2010-06-17,2010-07-01,2010-07-15,2010-07-28,2010-08-11,2010-08-25,2010-09-01,2010-10-29,2011-01-19,2011-01-26,2012-02-06,2012-02-13,2012-03-05
11.8,7.1,12,17.2,15.5,10.4,7.7,6.5,7.3,7.8,7.3,5.5,4.4,3.7,2.9,10,12.6,14.8,14,11.6
May 28, 2012
3 %
Lbs.
2006-10-20,2007-04-26,2008-10-17,2009-01-12,2009-04-03,2009-10-14,2010-01-28,2010-02-28,2010-05-28,2010-06-01,2010-06-17,2010-07-01,2010-07-15,2010-07-28,2010-08-11,2010-08-25,2010-09-01,2010-09-13,2010-10-29,2011-01-19,2011-01-26,2011-07-07,2012-02-06,2012-02-07,2012-02-08,2012-02-09,2012-02-10,2012-02-11,2012-02-12,2012-02-13,2012-02-14,2012-02-15,2012-02-16,2012-02-17,2012-02-18,2012-02-19,2012-02-20,2012-02-21,2012-02-22,2012-02-23,2012-02-24,2012-02-25,2012-02-26,2012-02-27,2012-03-05,2012-03-06,2012-03-07,2012-03-10,2012-03-13,2012-03-14,2012-03-15,2012-03-22,2012-04-02,2012-04-04
194,207.3,220.5,233.7,235,237.6,221.1,220.5,221.8,220.6,222.5,222.5,219.4,215.1,214.5,211.3,209.5,221.5,207.8,216,215,212.4,216.4,215.6,214.7,213,211.3,211,213.3,214.7,213.3,213.3,211.7,211.7,211.7,210.9,210.2,210.2,209.5,212.1,213.6,213.6,212.8,213.5,213,215.3,212.5,213.6,212.5,212.2,212.2,210.6,207.7,207.2
Programs
My Workout Philosophy View My Full Workout Program
ragingmuscle has not added any program information.
My Nutrition Program View My Full Nutrition Program
ragingmuscle has not added any program information.
My Supplement Program View My Full Supplement Program
ragingmuscle has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Understanding that it's a lifestyle
Visitor Comments
BattleCat80
Thanks a million Brother - I appreciate it ! ! ! ! I'm in the process of cutting down to about 180lbs. I've got about 23 to go. Then I plan on takin a trip to Hell - Solo style ! ! ! ! I can't wait ! ! ! !
Feb 20, 2013 7:52pm
ashitaka
hey big man ! can i mix animal pump with jack3d ? . or something bad happen ?? i already taking the jack3ed before workout . or wait till i finish the jack3d and start taking the animal pump
Aug 1, 2012 11:41am
sandythechamp
thank you. but i change some exercise. i add Vth day and on that day i do forearms,hamstring,and calf.
May 13, 2012 9:04am
sandythechamp
i am interested to friendship with you. if you agree it will be profitable to me. because i think i get too much knowledge about body building.if possible please take me as your friend.
May 8, 2012 8:52am
umm10191
Thanks Tom,
So I'm curious, why don't you work the abs out more? Is the goal just mainly to strengthen the core?
-Tyler
Mar 27, 2012 8:30am
kcburrows
Lookin good Rage! Keep it up cant wait for u to bring the pain HRT style!!
Mar 19, 2012 12:58pm
RafMorris37
Are you going to do another series of hrt? I put on so much muscle that i want another challenge!! Hell yeah!! Also, thank you for making me a believer in animalpak!!!
Mar 16, 2012 8:42am
BigShan
Thanks for all the info brotha. First night of HRT kicked ass, hope my training partner shows up for tonight. Pain never felt so good.
Feb 29, 2012 1:59pm
RafMorris37
Big dawg! I saw on your animal page that your going to do a video with hrt to get down into contest & maybe do a show!! If that's true then im gonna follow along with the rest of the animal nation!!!!week12 is history!! No time to relax! Gotta really diet now for the next installment of hrt!!
Feb 3, 2012 8:55am
chris_87iroc
Hey Tom, I want to fill out my chest some more. You have any tips for me?
Dec 26, 2011 10:29pm
NMorello
im a glutton for punishment i swear. OUCH!!!!
Day 1 left me feeling very sore,
2day day 2 my legs felt like jelly and after the last rep i couldnt walk for a good 2min.
day 3 tomorrow, rest n cardio.
Dec 13, 2011 12:37am
RafMorris37
Bigdawg rage!!! The 2nd week of "hellraiser training"was more brutal than the first!! Not too many people can do what you do bro. Im a sick f*** & also in hell; thanks to this hrt. Got my stack and getting ready to kick more ass!
Dec 2, 2011 9:43pm
ragingmuscle is now friends with Scfollis1 and doublelll.