Member Since: Aug 7, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 23
Last 7 Days: 157
Overall: 6,069
Forum Posts: 250 BodyBlog Entries: 2 Comments to Others: 46
Last Visit: Yesterday, 11:06amLast Forum Post : Aug 14, 2009 8:49amLast Photo Upload : Nov 11, 2009 1:26pmLast Profile Update: Nov 20, 2009 5:12pmLast Blog Post : Nov 12, 2009 4:42pm
ragingmuscle
Overall Goal: Place top 5 in Masters Nationals Heavyweight over 40 in 2010.
Fit Status:
Bringing up lagging bodyparts and prepping for the California State Championships May 29th 2010 as a tune up show to Nationals 2010
Real Name: Tom Fuller
Sex: Male
Age: 42
Location: Riverside, California, United States
Occupation: Operations Manager/Senior Sales Executive
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1983
How I Started: I was a dedicated high school sprinter who knew the value of adding more muscle to increase my performance
Why I Love It: It puts me in control of my appearance.
How I Stay Motivated: Understanding that it's a lifestyle
BB Accomplishments: I've been able to maintain a healthy amount of muscle and keep my bodyfat under control for the 25 years I've been weight training.
Forum Signature: You can cage the Animal...but you can't take away the Rage... - ShineDown - Heroes
Oct 25, 2009
Oct 26, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Place top 5 in Masters Nationals Heavyweight over 40 in 2010.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Masters Nationals 2010
ragingmuscle does not have inspirational members yet.
Jul 12, 2008: NPC Oregon State Bodybuilding Championships - Placing: 1
Tom Fuller - 2008 NPC Oregon State
Played: 213 Description: 2008 Oregon State Posing Routine
Rage Shrugs 765 lbs. for 21 reps
Played: 245 Description: Rage shrugs 765 for 21 Reps
100 1112
Played: 278 Description: Another squatting vid but this time deep. About 7 inches lower than the one with 30 reps so obviously I didn't hit as high of a number. These were competition depth and had to be legit. This was at the Arnold Classic at The Animal Cage Saturday March 7th 2009.
Rage Leg Press
Played: 85
46 and 2 Vids 026
Played: 73
46 and 2 Vids 029
Played: 53
46 and 2 Vids 031
Played: 55
Rage DB Hammer Preachers
Played: 91
Rage BB Preachers
Played: 69
Rage BB Curls
Played: 123
Rage Flat DB Flyes
Played: 77
Rage Dead Lifts 500 lbs. for 8 Reps
Played: 129
Rage Commercial
Played: 67
Branch Warren - Hardcore Training
Played: 99 Why I like this video: Branch kicks ass!
Category: Training on Nov 12, 2009 4:42pm
SPLIT SET TRAINING WITH FORCED NEGATIVE REPS (SST/FN)
By Tom “Rage” Fuller
I’d like to share a new training technique I’ve been developing and that is now backed by The Institute of Sports Science And Athletic Conditioning.. The reason I am sharing it is because it has...
Started: Aug 01, 1996
Reason: My one (pack) per day
Started: Jun 08, 2004
Reason: BMW 800 series of protein products for meeting my daily protein intake of generally around...
Started: Aug 17, 2004
Reason: I add this in for a couple months every once in a while when I feel my body is ready to add...
This Member has not Reviewed any Supplements
User Title: Animal Rep
Number Of Posts: 250 View All Posts
Posts Per Day: 0.21
Last Activity: Yesterday, 11:06am
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[ Leave ragingmuscle a Comment
DD2INXS [ View Profile ] Nov 10, 2009 12:41pm
Thank You. :)
DD2INXS [ View Profile ] Nov 3, 2009 3:59pm
Are you ever going to add me to your friends list? And, I have to say that you look humongous compared to when I saw you, before. :)
mrdead [ View Profile ] Nov 2, 2009 1:14pm
Lookin' large and in charge, in those progress pics!!!
Flash567 [ View Profile ] Oct 31, 2009 11:32am
Looking HUGE bro... Keep it going!
stachedwalker [ View Profile ] Oct 27, 2009 11:14am
then REALLY close!
stachedwalker [ View Profile ] Oct 26, 2009 9:32pm
Bet you can't walk through a doorway now without having to turn sideways :)
stachedwalker [ View Profile ] Oct 22, 2009 11:42am
great set of answers you posted to the bodyanswer section. I really appreciated the detail you went into.
runningdiva [ View Profile ] Oct 14, 2009 7:52pm
Just watched the youtube.....very impressive!!!
fitcopforlife [ View Profile ] Oct 5, 2009 12:48pm
Sure will. I appreciate it.
fitcopforlife [ View Profile ] Oct 5, 2009 12:27pm
Fantastic work bud, keep it up and best of luck to you in the masters.
dmitch [ View Profile ] Sep 30, 2009 11:27am
Best of luck in the masters. You look great!
alextol [ View Profile ] Sep 24, 2009 9:53am
Train hard! Good luck!
alextol [ View Profile ] Sep 23, 2009 10:51pm
Thanks, man! You have an awesome physic yourself! Have you done the nationals yet?
RafMorris37 [ View Profile ] Sep 4, 2009 5:53pm
No problem.
RafMorris37 [ View Profile ] Sep 4, 2009 3:13pm
Seen your vids & pics.Your a "friggin animal"!dawg!Peace.
BrianBrewer00 [ View Profile ] Aug 24, 2009 4:21pm
What supplements can you reccomend me for building lean muscleI need to get ripped...
jon_carter13 [ View Profile ] Aug 13, 2009 7:36pm
Hey man, how goes the good fight? I just bought enough Animal Pak, Stak, and cuts to last me 4 months when I get home from my deployment. Got a little stockpile going... haha. Spending that deployment money wisely! Go hard man, and T.L.A.F.M.!!!
KoreanFREEK [ View Profile ] Aug 11, 2009 1:40am
hello looking great!! i just had a question.. when taking n.o. do you have to cycle in n out of it? why or why not? n how often?? thanks for the help!!!
charliebrown360 [ View Profile ] Aug 7, 2009 10:56pm
Yes, your are an ANIMAL! Awesome job sir!
brandonmcnees22 [ View Profile ] Aug 4, 2009 6:13pm
BEASTIN! love the profile pic bad ass!!
