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Membership Info

Member Since: May 23, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 94

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : ragingmind 10

Activity

Last Visit: Dec 15, 2009 1:26pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 18, 2009 8:57am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

ragingmind

Overall Goal: To transform my body by losing bodyfat and gaining lean muscle.

Fit Status: im am just trying to lean up and maintain right know. keeping my head up and straight

Motivation Level: 9/10

Jul 1, 2009 11:00 am History

Jul 1, 2009 11:01 am History

Personal Info And Background:

Real Name:	michael smith
Sex:	Male
Age:	28
Location:	Lexington Park, Maryland, United States
Occupation:	Electronic Tech.
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2005
How I Started:	I stopped working construction. I needed to do something to burn of some energy. Also needed some goals to work at.
Why I Love It:	I love the hard work that it takes. I also love the way it makes me feel. Setting goals and accomplishing those goals is very gratifying.
How I Stay Motivated:	I look at magazines and see what i want to look like.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 14, 2009 8:49am

What ragingmind Is Up To:

Sep 18, 2009

ragingmind is inspired by SuperMaine

- 9:21 am - Comment

ragingmind updated Body Stats - Arms: 15.3 ins., Calves: 15.5 ins., Chest: 39 ins., Forearms: 10.8 ins., Shoulders: 47 ins., Waist: 34.3 ins.

- 8:57 am - Comment

ragingmind changed Weight from 181 lbs. to 185 lbs., a 4 lb. gain in 38 days

- 8:57 am - Comment

See Last 17 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 18, 2008	Aug 19, 2008

summer 2008 good shape gotta get back there	Taken last summer.
View All 2 Progress Pictures »
Last Updated: Jun 30, 2009 6:25pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	34.25" (87.00 cm)
Weight:	185 lb (84.1 kg)	Thighs:
Bodyfat:		Calves:	15.5" (39.37 cm)
Chest:	39" (99.06 cm)	Forearms:	10.75" (27.31 cm)
Arms:	15.25" (38.74 cm)	Shoulders:	47" (119.38 cm)
Hips:	40" (101.60 cm)	Neck:	15.75" (40.01 cm)
Last Updated: Sep 18, 2009 8:57am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	247 lb (112.3 kg)	Bicep Curl:	131 lb (59.5 kg)
Squat:	322 lb (146.4 kg)	Barbell Rows:	191 lb (86.8 kg)
Deadlift:	397 lb (180.5 kg)	Overhead Press:	154 lb (70.0 kg)
Last Updated: Sep 18, 2009 8:57am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	To transform my body by losing bodyfat and gaining lean muscle.
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Jun 30, 2009 5:45pm

Members That Inspire ragingmind:
	Pebbles83 [ BodySpace ] This is what happens when you work hard in the gym. Great results! read more »
	Maddi [ BodySpace ] Seeing the progress that she has made is pure motivation. Great work and keep on going! read more »
View all 5 members who inspire ragingmind »

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Contest History:
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Last Updated: Jun 30, 2009 5:45pm

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Last Updated: Jun 30, 2009 5:45pm

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Last Updated: Jun 30, 2009 5:45pm

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Current Supplements:
	Optimum 100% Classic Whey, 5 Lbs., Delicious Strawberry Started: Jan 01, 2009 Reason: gotta have protien
	Product Not Found Started: Jul 07, 2009 Reason:
Last Updated: Aug 11, 2009 9:12am

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Last Activity:	Sep 3, 2009 12:59pm
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