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ragingali13
"Working on getting to 225."

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Progress Pictures


Oldest Newest
Feb 21, 2008 May 25, 2009
just flexing the lats a bit-around 161.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: 14.0 lb (6.4 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 9.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 30, 2009 170.0 lb (77.3 kg) 1.0 lb (0.5 kg) 0.6 %
Jul 17, 2009 169.0 lb (76.8 kg) 5.0 lb (2.3 kg) 3.0 %
Mar 21, 2009 164.0 lb (74.5 kg) 8.0 lb (3.6 kg) 5.1 %
Mar 14, 2009 156.0 lb (70.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 13, 2009 156.0 lb (70.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 0.0 %
Current: 9.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 21, 2009 9.0 % 0.0 % 0.0 %
Mar 14, 2009 9.0 % 0.0 % 0.0 %
Mar 13, 2009 9.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 21, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 13, 2009 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.8" (2.0 cm)
Current: 14.8" (37.6 cm) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 21, 2009 14.8" (37.6 cm) 0.8" (2.0 cm) 5.7 %
Mar 14, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 13, 2009 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 7.0" (17.8 cm)
Current: 38.0" (96.5 cm) Percent Change: 22.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 17, 2009 38.0" (96.5 cm) 7.0" (17.8 cm) 22.6 %
Mar 21, 2009 31.0" (78.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: -6.5" (-16.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -17.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 17, 2009 31.0" (78.7 cm) -6.5" (-16.5 cm) -17.3 %
Mar 21, 2009 37.5" (95.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 21, 2009 21.6" (54.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 21, 2009 13.4" (34.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 21, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 21, 2009 47.0" (119.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 21, 2009 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 17, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 21, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 14, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 13, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: -15.0 lb (-6.8 kg)
Current: 260.0 lb (118.2 kg) Percent Change: -5.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 17, 2009 260.0 lb (118.2 kg) -15.0 lb (-6.8 kg) -5.5 %
Mar 21, 2009 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 14, 2009 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 13, 2009 275.0 lb (125.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 352.0 lb (160.0 kg) Change: -27.0 lb (-12.3 kg)
Current: 325.0 lb (147.7 kg) Percent Change: -7.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 17, 2009 325.0 lb (147.7 kg) -35.0 lb (-15.9 kg) -9.7 %
Mar 21, 2009 360.0 lb (163.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 14, 2009 360.0 lb (163.6 kg) 8.0 lb (3.6 kg) 2.3 %
Mar 13, 2009 352.0 lb (160.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 345.0 lb (156.8 kg) Change: 5.0 lb (2.3 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 1.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 21, 2009 350.0 lb (159.1 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 14, 2009 350.0 lb (159.1 kg) 5.0 lb (2.3 kg) 1.4 %
Mar 13, 2009 345.0 lb (156.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 30.0 lb (13.6 kg)
Current: 120.0 lb (54.5 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 17, 2009 120.0 lb (54.5 kg) -15.0 lb (-6.8 kg) -11.1 %
Mar 21, 2009 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 14, 2009 135.0 lb (61.4 kg) 45.0 lb (20.5 kg) 50.0 %
Mar 13, 2009 90.0 lb (40.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 17, 2009 155.0 lb (70.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 17, 2009 165.0 lb (75.0 kg)


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