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Membership Info

Member Since: Mar 13, 2009
BodyBlog Started: Mar 13, 2009
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 27
Overall: 2,022

Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 69

Forum Rep (?) : ragingali13 10

Activity

Last Visit: Yesterday, 5:50pm
Last Forum Post: Never
Last Photo Upload: Oct 10, 2009 3:10am
Last Profile Update: Oct 10, 2009 3:23am
Last Blog Post: Mar 13, 2009 5:07pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 333

Stalking (?) : 83

Inspiring (?) : 1

ragingali13

Overall Goal: Working on getting to 225.

Fit Status: ragingali13 has not entered a Fit Status. Ask ragingali13 for an update.

Motivation Level: 10/10

Mar 13, 2009 3:12 pm History

Personal Info And Background:

Real Name:	Alejandro
Sex:	Male
Age:	19
Location:	Las Vegas, Nevada, United States
Occupation:	college student
Personal Website:	http://www.myspace.com/bigali13
Primary Gym:
College:
High School:
When I Started:
How I Started:	High School Sports for Football, wrestling and track
Why I Love It:	Stress reliever. I enjoy it and keeps me healthy and in shape.
How I Stay Motivated:	Girls and looking at huge guys work out, makes me want to work harder so i could be like them haha.
BB Accomplishments:
Forum Signature:

What ragingali13 Is Up To:

Oct 10, 2009
ragingali13 uploaded 8 new Photo Gallery Pictures - 3:25 am - Comment
Sep 30, 2009
ragingali13 changed Weight from 169 lbs. to 170 lbs., a 1 lb. gain in 75 days - 12:31 am - Comment
Jul 17, 2009
ragingali13 updated Body Stats - Hips: 38 ins., Waist: 31 ins. - 3:09 pm - Comment
ragingali13 changed Weight from 164 lbs. to 169 lbs., a 5 lb. gain in 118 days - 3:09 pm - Comment
ragingali13 is inspired by oldsuperman. Reason: "The mans just incredible. i Hope to look like him at that age. " - 12:33 am - Comment
May 30, 2009
ragingali13 changed Overall Goal: "Working on getting to 225.." - 11:41 am - Comment

See Last 21 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 21, 2008	May 25, 2009

after my last wrestling season i was about 137.	Around 162 here just flexing a lil' bit.
View All 5 Progress Pictures »
Last Updated: May 28, 2009 1:59pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	31" (78.74 cm)
Weight:	170 lb (77.3 kg)	Thighs:	21.6" (54.86 cm)
Bodyfat:	9.0 %	Calves:	13.4" (34.04 cm)
Chest:	42" (106.68 cm)	Forearms:	12" (30.48 cm)
Arms:	14.8" (37.59 cm)	Shoulders:	47" (119.38 cm)
Hips:	38" (96.52 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Sep 30, 2009 12:31am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	260 lb (118.2 kg)	Bicep Curl:	120 lb (54.5 kg)
Squat:	325 lb (147.7 kg)	Barbell Rows:	155 lb (70.5 kg)
Deadlift:	350 lb (159.1 kg)	Overhead Press:	165 lb (75.0 kg)
Last Updated: Jul 17, 2009 3:09pm

Goals:
Main Goal:	Other
Goal (Overall):	Working on getting to 225.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 17, 2009 3:09pm

Members That Inspire ragingali13:
	oldsuperman [ BodySpace ] The mans just incredible. i Hope to look like him at that age. read more »
	Dr.Euphoria [ BodySpace ] She's gorgeous, got into helping others by doing her career and likes to hit the gym. read more »
View all 2 members who inspire ragingali13 »

BodyAnswers

ragingali13 has answered 8 of 67 total questions.
View all 8 of ragingali13's BodyAnswers »

Do you sometimes use a protein powder?

- Updated Mar 24, 2009 1:08pm

Do you sometimes use fat burning supplements?

- Updated Mar 24, 2009 1:08pm

Do you sometimes use energy enhancing supplements?

- Updated Mar 24, 2009 1:08pm

View all 8 of ragingali13's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 17, 2009 3:09pm

Videos of ragingali13
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 3:09pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 17, 2009 3:09pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 13, 2009 5:07pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View ragingali13's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 17, 2009 3:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	21 View All Posts
Posts Per Day:	0.09
Last Activity:	Yesterday, 5:49pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (416)

PremierGirl	BadKitty2	CHRISzzz
JennaK	buni00girl	JKemling
Enmerib	Dr.Euphoria	add46.88

Show All Friends (416) »

Last Updated: Oct 10, 2009 3:23am

Visitor Comments (53)
[ Leave ragingali13 a Comment ]
	Little5D [ View Profile ] Yesterday, 6:26pm Helloooo! Did u reach 225 yet??!!!
	Little5D [ View Profile ] Oct 10, 2009 1:16pm You like the eyes huh? I work them out twice a week! ;)
	blacked [ View Profile ] Oct 7, 2009 5:44am What's good bruh? Are you close to 225?
	Diva09 [ View Profile ] Sep 4, 2009 4:06pm good good. u
	Diva09 [ View Profile ] Aug 4, 2009 4:02pm Thanks.
	afmz3 [ View Profile ] Jul 7, 2009 7:23am My main goal is just to lose BF and lean out enough to do a bikini comp in October... it seems like I'll never get there though even though Im trying :( Have a good day!!
	Jp760 [ View Profile ] Jul 6, 2009 1:13pm whats good man hows the training going
	blacked [ View Profile ] Jul 5, 2009 11:54am Yeah...we had our own firework show. Shut the whole block down! Good times man.
	blacked [ View Profile ] Jul 3, 2009 10:41am What's up brotha...how is training coming along. Vegas is heating up!!!
	afmz3 [ View Profile ] Jul 1, 2009 8:25am Hey, thank you! Week is good so far, working hard to lose what I gained this last month in Italy. Going well so far! But the gym is crippling me... Its been too long since ive lifted lol! you?
	mattdemateis [ View Profile ] Jun 25, 2009 11:55am how s training
	ericababy [ View Profile ] Jun 19, 2009 6:43pm Thank you very much! And thanks for the add :)
	Madtitan [ View Profile ] Jun 8, 2009 2:20pm thanks man, the best way to get to that weight is by 10s. 10lbs at a time
	Madtitan [ View Profile ] Jun 8, 2009 2:19pm thanks man, the best way to get to that weight is by 10s. 10lbs at a time
	kaylaorcutt [ View Profile ] Jun 7, 2009 7:25pm add me, myspace.com/omg_i_got_no_name lol wierd link :P
	kaylaorcutt [ View Profile ] Jun 7, 2009 5:02pm i like the vibe...idk i just like it lol
	kaylaorcutt [ View Profile ] Jun 7, 2009 1:27pm pretty good, i really like this site...how long have u been on?
	latvia1230 [ View Profile ] Jun 4, 2009 1:47am thanks for the add, bro! how's your training going ? see you're gaining weight!
	Theo1712 [ View Profile ] Jun 3, 2009 3:44pm Do you then just use an ordinary split? How much volume do you work with? When i did ordinarys splits, i had 3-4 exercises pr. bodypart (also depending on reprange, sets etc.)
	Theo1712 [ View Profile ] Jun 2, 2009 6:26am Thx. I'm curious, what kind of program do you follow? I myself just did HST - considering 5x5. Ever tried that out?
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