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ragedj76
"Taking my body to the next level...compition!"

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Progress Pictures


Oldest Newest
Mar 15, 2009 Apr 23, 2009
front relaxed showin off

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: -13.0 lb (-5.9 kg)
Current: 272.0 lb (123.6 kg) Percent Change: -4.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 16, 2009 272.0 lb (123.6 kg) -12.0 lb (-5.5 kg) -4.2 %
Jun 6, 2009 284.0 lb (129.1 kg) -3.0 lb (-1.4 kg) -1.0 %
May 2, 2009 287.0 lb (130.5 kg) -2.0 lb (-0.9 kg) -0.7 %
Apr 23, 2009 289.0 lb (131.4 kg) -2.0 lb (-0.9 kg) -0.7 %
Apr 15, 2009 291.0 lb (132.3 kg) -8.0 lb (-3.6 kg) -2.7 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.0 % Change: 2.0 %
Current: 26.0 % Percent Change: 8.3 %

  Start Current Goal Remaining  
  Sep 28, 2008 Dec 20, 2009 Dec 28, 2008 Goal Has Expired  
  25.0 % 26.0 % 20.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 15, 2009 26.0 % 1.0 % 4.0 %
Sep 28, 2008 25.0 % -4.0 % -13.8 %
May 10, 2007 29.0 % 5.0 % 20.8 %
Apr 25, 2007 24.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 1.0" (2.5 cm)
Current: 51.0" (129.5 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 16, 2009 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
May 8, 2007 50.0" (127.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.0" (0.0 cm)
Current: 21.0" (53.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 23, 2009 21.0" (53.3 cm) 0.5" (1.3 cm) 2.4 %
Mar 16, 2009 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
May 8, 2007 21.0" (53.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 10, 2007 Dec 20, 2009 Jul 10, 2007 Goal Has Expired  
  45.0" (114.3 cm) 43.0" (109.2 cm) 38.0" (96.5 cm) 5.0" (12.7 cm)  

Date Body Stats: Waist Change % Change
Jul 19, 2009 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Jul 16, 2009 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
Apr 24, 2009 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
Apr 13, 2009 46.0" (116.8 cm) 0.5" (1.3 cm) 1.1 %
Mar 18, 2009 45.5" (115.6 cm) -1.5" (-3.8 cm) -3.2 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 2.0" (5.1 cm)
Current: 30.0" (76.2 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 16, 2009 30.0" (76.2 cm) 2.0" (5.1 cm) 7.1 %
May 8, 2007 28.0" (71.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 24, 2009 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Mar 16, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
May 8, 2007 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -4.0" (-10.2 cm)
Current: 14.0" (35.6 cm) Percent Change: -22.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 16, 2009 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
May 19, 2007 14.5" (36.8 cm) -3.5" (-8.9 cm) -19.4 %
May 8, 2007 18.0" (45.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 40.5" (102.9 cm)
Current: 60.5" (153.7 cm) Percent Change: 202.5 %

  Start Current Goal Remaining  
  May 10, 2007 Dec 20, 2009 Jul 10, 2007 Goal Has Expired  
  20.0" (50.8 cm) 60.5" (153.7 cm) 22.0" (55.9 cm) Goal Achieved!  

Date Body Stats: Shoulders Change % Change
Apr 24, 2009 60.5" (153.7 cm) 1.5" (3.8 cm) 2.5 %
Mar 18, 2009 59.0" (149.9 cm) 39.0" (99.1 cm) 195.0 %
May 10, 2007 20.0" (50.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -0.5" (-1.3 cm)
Current: 18.0" (45.7 cm) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 16, 2009 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Mar 16, 2009 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 28, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 25, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: -30.0 lb (-13.6 kg)
Current: 325.0 lb (147.7 kg) Percent Change: -8.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 18, 2009 325.0 lb (147.7 kg) -19.0 lb (-8.6 kg) -5.5 %
Sep 28, 2008 344.0 lb (156.4 kg) -11.0 lb (-5.0 kg) -3.1 %
Apr 25, 2007 355.0 lb (161.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 614.0 lb (279.1 kg) Change: -85.0 lb (-38.6 kg)
Current: 529.0 lb (240.5 kg) Percent Change: -13.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 28, 2008 529.0 lb (240.5 kg) -85.0 lb (-38.6 kg) -13.8 %
Apr 25, 2007 614.0 lb (279.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 442.0 lb (200.9 kg) Change: 52.0 lb (23.6 kg)
Current: 494.0 lb (224.5 kg) Percent Change: 11.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 15, 2009 494.0 lb (224.5 kg) 40.0 lb (18.2 kg) 8.8 %
Sep 28, 2008 454.0 lb (206.4 kg) 12.0 lb (5.5 kg) 2.7 %
Apr 25, 2007 442.0 lb (200.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -24.0 lb (-10.9 kg)
Current: 157.0 lb (71.4 kg) Percent Change: -13.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 28, 2008 157.0 lb (71.4 kg) -24.0 lb (-10.9 kg) -13.3 %
Apr 25, 2007 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 334.0 lb (151.8 kg) Change: -33.0 lb (-15.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: -9.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 28, 2008 301.0 lb (136.8 kg) -33.0 lb (-15.0 kg) -9.9 %
Apr 25, 2007 334.0 lb (151.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: 41.0 lb (18.6 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 15.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 28, 2008 301.0 lb (136.8 kg) 41.0 lb (18.6 kg) 15.8 %
Apr 25, 2007 260.0 lb (118.2 kg)


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