Last Visit: Jul 19, 2009 8:05am Last Forum Post:Never Last Photo Upload: Apr 14, 2009 7:44pm Last Profile Update: Jul 19, 2009 8:05am Last Blog Post: Apr 14, 2009 7:17pm
Overall Goal: Taking my body to the next level...compition!
Fit Status:
Gonna be updating all stats on Wed or Thur, hoping for big changes...fingers crossed!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Jason Crosby
Sex:
Male
Age:
33
Location:
Columbus, Georgia, United States
Occupation:
Medic (Army)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1988
How I Started:
got started at home, just wanted to be like Arnold and gain strength. turned into a passion for weights, then football and wrestling, now i just like being huge. as a medic in the army even a patient that only weighs 180lbs. still has a good 60-80lbs. of gear and bodyarmor on, so I need to be as strong as I can be to help these guys if the get injured.
Why I Love It:
the brotherhood of the gym. the smell and feel of cold iron.
Its game time! I can finally focus on my goal and I'm not backing down! Compition, 18OCT09 in Columbus, GA. My partner and another freind are doing the same show, sooooo...NO MORE EXCUSES!!!
So it basicly boils down to, I'm finally on the path I should have been on a long time ago. Funny how simple it seems now...oh well, I'm here now and the fat is starting to fall off and the muscle is packin' on. I'm looking at a contest in Oct. (BodyBe1, Columbus,GA) and if I can take my body...
5 days on, 1 day off. 4-5 working sets of 12-16 reps. lots of cardio.
WO#1- sholders
WO#2- legs
WO#3- chest
WO#4- back
WO#5- arms
*abs everyday
My partner and I have been upping the reps but keeping the weights up as well so this means we use the rest-pause tech, but no more then 10secs at...
Hey Jason, I am most honored that you consider me inspirational, thanks! Do the comp in October! You will not regret it and I know that you will have a blast! -Jeff
You have the height and build to pack on some serious muscle mass and get ripped up. Your arms are already huge! Keep training strong and stay safe while in Iraq. When you get back to the Buckeye state, continue to hammer your physique.
lol, thanks... how is your evening up going? I kinda feel like my shoulders and upper body out doo my lower body... ya know... My ass isnt "bad" looking its just not bunz of steel YET....;)
