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What rafik98 Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

rafik98's Last 8 Items:

Mar 23, 2009
rafik98 updated Body Stats - Arms: 15.4 ins., Calves: 15.2 ins., Chest: 41.1 ins., Forearms: 11.9 ins., Hips: 38.6 ins., Shoulders: 49.2 ins., Thighs: 22.4 ins., Waist: 35.3 ins.
rafik98 changed Body Fat from 18% to 17%, a loss of 1 percentage point in 14 days
rafik98 changed Weight from 178.6 lbs. to 176 lbs., a 2.6 lb. loss in 14 days
Mar 14, 2009
rafik98 uploaded a new Progress Picture
rafik98 changed Overall Goal
rafik98 updated Body Stats - Arms: 15.4 ins., Calves: 15.2 ins., Chest: 41.6 ins., Forearms: 11.9 ins., Hips: 39 ins., Shoulders: 49.1 ins., Thighs: 22.8 ins., Waist: 36.2 ins.
rafik98 changed Body Fat from 18% to 18%, no change in the past 37 days
rafik98 changed Weight from 172.9 lbs. to 178.6 lbs., a 5.7 lb. gain in 37 days

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