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rafik98

"reach 17% BF by April 1st 09"

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rafik98's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(407 Members)
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Front Double Biceps - 185lbs
(007) [ BodySpace ]
To lose fat and maintain/gain muscle.

(Seriously) [ BodySpace ]
stay healthy

Deadlifts @ Orlando Barbell
-JB- [ BodySpace ]
Getting stronger and doing everything 100% naturally...

42Ironman [ BodySpace ]
7% Bodyfat at 185-200lbs

4evernatural [ BodySpace ]
If you used a needle to help reach your goal, you didn't really achieve it.

At the Arnold Classic 2009
_Ace_ [ BodySpace ]
... how about a better version of me ...

_Ryan_ [ BodySpace ]
Get huge and ripped!

The day I got Engaged
aaron.miller [ BodySpace ]
I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.

ABNSustaire [ BodySpace ]

Jay Cutler and I
ACE1980 [ BodySpace ]
To get buffed and lower my running time...

Achiever01 [ BodySpace ]
Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!

adamgamz [ BodySpace ]
5'8" tall 36 years old and 239.5 lbs at 25% bodyfat, my goal is to get down to 190lbs and under 10% bodyfat.

Adian [ BodySpace ]

chin-up
agi- [ BodySpace ]

Air_Maximus [ BodySpace ]
get ready for the future, I want to have a physique good enough to compete, but still be sexy. Keep my body fat low and have abs year round.

akasmiley980 [ BodySpace ]
Shed fat for summer

allnatty06 [ BodySpace ]
My goal this year is to find a new fitness sponsor and maybe start competing again!

alm21 [ BodySpace ]
Be lean and gain muscle. Check out my routine at http://forum.bodybuilding.com/showthread.php?t=115656641

February most recent
AlMovement [ BodySpace ]
Collecting Care Bears

www.dennisdennis.net
amysuds [ BodySpace ]
Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

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