rafik98 
"reach 17% BF by April 1st 09"
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| (007) [ BodySpace ] |
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To lose fat and maintain/gain muscle.
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| -JB- [ BodySpace ] |
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Getting stronger and doing everything 100% naturally...
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| 42Ironman [ BodySpace ] |
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7% Bodyfat at 185-200lbs
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| 4evernatural [ BodySpace ] |
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If you used a needle to help reach your goal, you didn't really achieve it.
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| _Ace_ [ BodySpace ] |
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... how about a better version of me ...
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| aaron.miller [ BodySpace ] |
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I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.
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| ACE1980 [ BodySpace ] |
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To get buffed and lower my running time...
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| Achiever01 [ BodySpace ] |
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Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!
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| adamgamz [ BodySpace ] |
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5'8" tall 36 years old and 239.5 lbs at 25% bodyfat, my goal is to get down to 190lbs and under 10% bodyfat.
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| Air_Maximus [ BodySpace ] |
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get ready for the future, I want to have a physique good enough to compete, but still be sexy. Keep my body fat low and have abs year round.
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| akasmiley980 [ BodySpace ] |
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Shed fat for summer
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| allnatty06 [ BodySpace ] |
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My goal this year is to find a new fitness sponsor and maybe start competing again!
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| alm21 [ BodySpace ] |
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Be lean and gain muscle. Check out my routine at http://forum.bodybuilding.com/showthread.php?t=115656641
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| AlMovement [ BodySpace ] |
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Collecting Care Bears
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| amysuds [ BodySpace ] |
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Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
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