Member Since: Jul 24, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 1,912
Forum Posts: 346 BodyBlog Entries: 3 Comments to Others: 37
Last Visit: Aug 26, 2009 10:12amLast Forum Post : Apr 25, 2009 11:40pmLast Photo Upload : Jul 27, 2008 8:04pmLast Profile Update: Sep 8, 2008 2:35pmLast Blog Post : Jul 26, 2008 7:04pm
raffytaffy
Overall Goal: I just like to gain a little bit of muscle every month and stay fit.
Fit Status:
raffytaffy has not entered a Fit Status.
Ask raffytaffy for an update.
Real Name:
Sex: Male
Age: 26
Location: Taiwan
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2001
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: "This sentence is false." "The next sentence is false. The previous sentence is true." MGTOW
Workout Journal - http://forum.bodybuilding.com/showthread.php?t=115131731
Mar 30, 2009
raffytaffy updated Body Stats - Arms: 1 in. , Calves: 1 in. , Chest: 1 in. , Forearms: 1 in. , Hips: 1 in. , Neck: 1 in. , Shoulders: 1 in. , Thighs: 1 in. , Waist: 1 in. - 3:45 pm - Comment
raffytaffy changed Body Fat to 1% - 3:45 pm - Comment
raffytaffy changed Weight from 217 lbs. to 1 lb. , a 216 lb. loss in 58 days - 3:45 pm - Comment
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I just like to gain a little bit of muscle every month and stay fit.
Goal (Long): Major goal is to avoid injury. I would also like to increase my jogging time from 100 minutes to 150 minutes uphill.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
raffytaffy does not have inspirational members yet.
raffytaffy has answered 21 of 67 total questions.
View all 21 of raffytaffy's BodyAnswers »
What is the most dangerous weightlifting exercise? Why?
I would say any type of heavy lift is dangerous. There is always a possibility of your body giving out. Weight lifting is a dangerous sport.
Where do you get your workout programs?
Years of experience + I put them together myself.
What time of day do you usually workout?
View all 21 of raffytaffy's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 26, 2008 7:04pm
I noticed a lot of novice guys like to drink a lot. Now I am not going to play the high morality card, since I myself get high from time to time ( 6-8 times a year ),on substances like LSA ( hawaiian baby woodrose ). But I would like to talk a little about the negative impact alcohol has on...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: I eat mudkip
Number Of Posts: 346 View All Posts
Posts Per Day: 0.73
Last Activity: Jun 9, 2009 7:18pm
Recent Threads:
Day 1 - Chest:
Hobbies:
Linux Kernel Compile
Jogging
Stamp Collecting
Healthy Foods:
Cheat Foods:
6 raw eggs with 2 cups ice cream
Workout Music:
Trance ( atb, pvd, cor fijneman, cosmic gate, above & beyond etc etc.)
Industrial ( combichrist, funker vogt, assemblage 23, god module, vnv)
Supplements:
[ Leave raffytaffy a Comment
Gustavo_ [ View Profile ] Mar 31, 2009 12:26pm
yo raffy! sup partna, watch out in the new chat theres mods sending IP blankouts. Whenever u try to open a page again will say "address not found". Had to clear the IP using command promt was modified to 0.0! Watch out bud ;)
morbidXdreams [ View Profile ] Mar 30, 2009 1:43pm
dat pidgeon filled bellay must be pretty smellay :S
morbidXdreams [ View Profile ] Mar 28, 2009 12:58pm
i hear that pidgeon toes are sexy among the cow population :| turns those milkbags on like a toasteroven!
morbidXdreams [ View Profile ] Mar 27, 2009 9:42pm
u heard right, we feed them toxic waste and pudding :|
StillWorkin [ View Profile ] Mar 25, 2009 11:12am
Thanks for the reps.. Nice traps. Keep it up
juve07 [ View Profile ] Mar 24, 2009 9:57pm
Thanks man just trying to help the kid out, sometimes they really are just looking for some solid advice instead of being mocked. On another note your in some shape all I can say is wow!
morbidXdreams [ View Profile ] Mar 24, 2009 4:18pm
bitch please. there is an abundance of cows and moose in canada. how dare u question the amount of cows us canadians have.how dare u.
iKermit [ View Profile ] Mar 10, 2009 9:16am
definitely. start a thread and i'll do what i can to support it. link me when you do please.
Hollydaise [ View Profile ] Mar 10, 2009 6:12am
Good morning Sunshine hope you are doing great today smile when ya can ok. hey have a wonderful day today be safe cya
Misssecretary [ View Profile ] Mar 7, 2009 4:35pm
hey thanks for the add :)
Hollydaise [ View Profile ] Mar 6, 2009 8:50am
hi raffy you are doing great my friend look ahead and never back unless it is something that is positive be safe have a great weekend keep smilin
jimif [ View Profile ] Mar 5, 2009 9:59am
great work man - killer veins running through the pecs!
Treasureme [ View Profile ] Feb 25, 2009 5:14pm
Hiya raff!! Thanks for the comment. That was sweet. I'm trying like hell. You are looking fantastic! Keep it up :)
hulkinout [ View Profile ] Feb 24, 2009 8:36pm
Crazy, freaky-ass traps bro. Congrats! Keep on hulkin' out.
Horse2000 [ View Profile ] Feb 1, 2009 9:44pm
looking jacked dude cool video.
nutsy54 [ View Profile ] Jan 19, 2009 7:53am
Cool. Be sure to pop by my Navy thread to offer your insights and experience!
nutsy54 [ View Profile ] Jan 19, 2009 7:15am
Submarines don't have that problem too much ;)
nutsy54 [ View Profile ] Jan 16, 2009 9:44am
Welcome aboard. . . the boards ;)
beardymcbeard [ View Profile ] Jan 5, 2009 1:04am
Cheers! You too.
bbrules [ View Profile ] Sep 24, 2008 7:05pm
Hey bro what´s up... how the training goes????
BODYBUILDING RULES©
