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Overall Goal
///
Compete
Progress & Goals
BEFORE
Jul 26, 2011
CURRENT
Oct 6, 2011
149.6 Lbs.
LEAN BODY MASS
32.8 Lbs.
BODY FAT
CURRENT WEIGHT
182.3
Lbs.
Oct 25, 2011
CURRENT BODY FAT
18
%
Aug 14, 2011
PROGRESS HISTORY
Lbs.
2011-07-14,2011-07-26,2011-07-28,2011-08-01,2011-08-02,2011-08-21,2011-08-22,2011-10-25
191.4,187,185.9,185.2,184.8,184.1,183.5,182.4
Sep 15, 2011
173.8 Lbs.
%
2011-08-14
18
Lbs.
2011-07-14,2011-07-26,2011-07-28,2011-08-01,2011-08-02,2011-08-21,2011-08-22,2011-10-25
156.9,153.3,152.4,151.9,151.5,151,150.5,149.6
Programs
My Workout Philosophy View My Full Workout Program
raffo333 has not added any program information.
My Nutrition Program View My Full Nutrition Program
raffo333 has not added any program information.
My Supplement Program View My Full Supplement Program
raffo333 has not added any program information.
My Motivation Program View My Full Motivation Program
raffo333 has not added any program information.
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