Member Since: Sep 12, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 3,501
Forum Posts: 801 BodyBlog Entries: 0Comments to Others: 21
Last Visit: Jun 28, 2009 9:52amLast Forum Post : Sep 15, 2008 6:12pmLast Photo Upload: Never Last Profile Update: Nov 11, 2008 1:53pmLast Blog Post: Never
raffim
Overall Goal: Mass, mass and more mass. Would like to see an extra 5-10 lbs by end of summer.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Raffi
Sex: Male
Age: 41
Location: San Francisco, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
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Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Mass, mass and more mass. Would like to see an extra 5-10 lbs by end of summer.
Goal (Long): I just want to get bigger. Not sure exactly how big but will know it when I get there.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
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Product Not Found
Started: Jan 01, 2006
Reason:
Universal Micronized Creatine Monohydrate
Started: Jan 01, 2006
Reason:
Started: May 01, 2006
Reason:
Centrum Advanced Formula High Potency Multivitamin / Multimineral Supplement, Tablets
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This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 801 View All Posts
Posts Per Day: 0.99
Last Activity: Jun 18, 2009 6:17pm
Recent Threads:
For my WO details, see "Personal Website" in my background info above.
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[ Leave raffim a Comment
Isabelle_R [ View Profile ] Jan 14, 2009 11:23am
Hello sweety! How have you been?
Hibiscus09 [ View Profile ] Dec 16, 2008 3:23pm
Hi cutie pie! What have you been up to? I hope you're enjoying the holiday season!! *hug*
jonboy320 [ View Profile ] Oct 2, 2008 2:19pm
I'm trying to drop about 40lbs (had back surgery this year and gained 24). Any suggestions??
Zingaritano [ View Profile ] Sep 15, 2008 5:01pm
How did you do with adding mass over the summer? That's a sick cut on you lats in your avi. Incredible peak on you bicep.
woulduwithme [ View Profile ] Sep 7, 2008 8:07pm
Crazy peak. I thought mine was good.
Belinda Benn [ View Profile ] Aug 15, 2008 4:09pm
Thanks for the ad! Yeah long live Ellie! Well she is a little worse for wear having been dragged around the globe, surfing and what not. But hanging in there, a little faded.... but nevertheless, she is always there for me! Thanks again for the creatine info! Belinda
Pitbullcavegirl [ View Profile ] Jul 29, 2008 12:00pm
Thank you. Have a great week.
Zingaritano [ View Profile ] Jul 25, 2008 12:57pm
Love the new avi. Biceps and triceps are looking huge...and great work on those lats!
Pitbullcavegirl [ View Profile ] Jul 25, 2008 8:22am
Thanks for stoppin by my page. have a great weekend.
stachedwalker [ View Profile ] Jul 23, 2008 11:18pm
great set of photographs you recently uploaded
HawaiianSiren [ View Profile ] Jul 16, 2008 9:43am
What's going on crazy... my shoulders still stuck despite your amazing advice haha
Zingaritano [ View Profile ] Jul 15, 2008 3:31pm
Looking big and lean. I appreciate your comments in the forums.
Whiskeyjack [ View Profile ] Jun 15, 2008 2:22pm
I forgot that you were a San Franciscan. Wife and I loved that town. We'll go down again next year or the year after; I'll look you up.
Chainring [ View Profile ] Jun 13, 2008 6:03pm
Nice work...& Inspiring! My goal is reduing body fat as well. Any good tips are appreciated. Also, thanks for the post on stemulite.
Hibiscus09 [ View Profile ] Jun 13, 2008 12:51pm
I didn't realize we weren't friends over here! I remedied that!! :P
Isabelle_R [ View Profile ] May 14, 2008 9:37am
Hello Raffi! Hey what's up? I haven't heard from you in so long!
Sambakitten [ View Profile ] Apr 27, 2008 9:47am
Well, weather was great here yesterday, but a cool front came through overnight. I probably won't spend any time outside today, but I'll hit the gym for at least a couple of hours. I'll do some lifting and then I need to do some cardio as well. Hope you have a great hike!
Sambakitten [ View Profile ] Apr 26, 2008 9:42am
Hey Raffi, how's your weekend?
Sambakitten [ View Profile ] Apr 21, 2008 6:50pm
Awww, you are SO sweet!
Sambakitten [ View Profile ] Apr 21, 2008 4:15pm
Ohmigosh! A man after my own heart.
