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rafaeua
"I want to Transform My Body."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 5.0 lb (2.3 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 29, 2007 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
May 7, 2007 145.0 lb (65.9 kg) 5.0 lb (2.3 kg) 3.6 %
May 2, 2007 140.0 lb (63.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 29, 2007 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.4" (90.0 cm) Change: -0.0" (-0.1 cm)
Current: 35.4" (89.9 cm) Percent Change: -0.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 29, 2007 35.4" (89.9 cm) -0.0" (-0.1 cm) -0.1 %
May 7, 2007 35.4" (90.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.4" (29.0 cm) Change: -0.0" (-0.1 cm)
Current: 11.4" (29.0 cm) Percent Change: -0.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 29, 2007 11.4" (29.0 cm) -0.0" (-0.1 cm) -0.2 %
May 7, 2007 11.4" (29.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 29, 2007 35.8" (90.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 29, 2007 29.1" (73.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.7" (50.0 cm) Change: -0.8" (-2.0 cm)
Current: 18.9" (48.0 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 29, 2007 18.9" (48.0 cm) -0.8" (-2.0 cm) -4.0 %
May 7, 2007 19.7" (50.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.4" (34.0 cm) Change: -0.4" (-1.0 cm)
Current: 13.0" (33.0 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 29, 2007 13.0" (33.0 cm) -0.4" (-1.0 cm) -2.9 %
May 7, 2007 13.4" (34.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 29, 2007 9.8" (24.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 29, 2007 43.3" (110.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 29, 2007 13.8" (35.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 3, 2008 5'11.0" (1.8 m) 0'3.0" (0.1 m) 4.4 %
May 29, 2007 5'8.0" (1.7 m) -1'9.0" (-0.1 m) -4.2 %
May 7, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 2, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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