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Membership Info

Member Since: Apr 7, 2007
BodyBlog Started: Apr 7, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 14
Overall: 2,331

Forum Posts: 0
BodyBlog Entries: 3
Comments to Others: 8

Forum Rep (?) : radio_girl 10

Activity

Last Visit: Jun 8, 2008 9:19am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 6, 2007 11:41pm
Last Blog Post: Apr 21, 2007 4:42pm

Friends Stats

Fan Club (?) : 19

Mutual Friends (?) : 9

Stalking (?) : 1


radio_girl "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Diane
Sex:	Female
Age:	46
Location:	Scottsburg, Indiana, United States
Occupation:	Advertising/Marketing
Personal Website:
Gym:	Scoot County Family YMCA
Gym Location:	Scottsburg, Indiana
When I Started:	Feb, 2007
How I Started:	Originally I started weight lifting in high school, about 1978. I was always active in sports. I was the catcher for softball, played varsity tennis, and volleyball, as well as marched in the high school band for (4) years.I have lifted off an on again all thru my life. I was doing well and then had to have knee surgery about (3) years ago. This left me barely able to walk. I am now back in the gym, and doing well. UPDATE: Been out of the gym for awhile. Knee injury again, and then changed jobs/towns....Starting over again....
Why I Love It:	I like being able to sculpt my body,and I like being strong.
How I Stay Motivated:	My best friend/coach Augie keeps me on track,he is one of the most positive influeneces in my life right now. He keeps me going! I also ride a Harley, and like to be able to handle it...they weigh a lot..Plus I like the looks I get on my bike when I am buff....
BB Accomplishments:	To lose the body fat, and gain muscle...to be sculpted and strong without losing my feminity. I like being a girl!!
Forum Signature:	radio_girl Diane "Well behaved women, rarely make history"
Last Updated: Dec 6, 2007 11:41pm

Progress Pictures
Feb 4, 2007	Apr 29, 2007

This was my first pic taken at 249.8 pounds. I was 28.9% body fat.	230 lbs.
View All 10 Progress Pictures »
Last Updated: Apr 29, 2007 6:57pm

Body Stats:
Click The Chart For Larger Version
Height:	5'1.0" (1.55 m)	Waist:	35" (88.90 cm)
Weight:	229 lb (104.1 kg)	Thighs:	30" (76.20 cm)
Bodyfat:	23.9 %	Calves:	21" (53.34 cm)
Chest:	41" (104.14 cm)	Forearms:
Arms:	18" (45.72 cm)	Shoulders:
Hips:	51" (129.54 cm)	Neck:	13" (33.02 cm)
Last Updated: May 9, 2007 7:33am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Apr 10, 2007 7:54am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):	I want to gain approx. 20 more pounds of muscle and lose about 10% more body fat.
Weight Goal:
Bodyfat Goal:	18%
Upcoming Contest:
Last Updated: Apr 7, 2007 6:08pm

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Contest History:
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Last Updated: Apr 7, 2007 6:08pm

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Last Updated: Apr 7, 2007 6:08pm

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Last Updated: Apr 7, 2007 6:08pm

Latest BodyBlog Entry (3 Posts Total)
Feeling Lost.... Category: Training on Apr 21, 2007 4:42pm I strained or sprained my good knee Friday before last, so this past week, I was really trying to be careful and not make it worse. The last thing I needed was to injure it and have to have surgery on my "GOOD ONE". I'm not a "professional body builder" and just really getting into this... Read More » View radio_girl's BodyBlog

Current Supplements:
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Last Updated: Apr 7, 2007 6:08pm

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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jun 8, 2008 9:19am
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Workout Program:

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Favorites
Hobbies:	Riding My Harley Going To Concerts Singing Karaoke View All 6 Hobbies »
Healthy Foods:	Ground Turkey Burgers Salmon Steamed Baby Carrots, Broccoli, & Cauliflower
Cheat Foods:	Blackberry Cobbler - Just like Grandma used to make it! A Piece of Key Lime Pie
Workout Music:	Classic Rock CMT- While I am doing cardio!!! Country singers like Trace Atkins get the heart rate up!
Last Updated: Apr 21, 2007 11:03pm

Friends (10)

Jacob1000	pecs4u	ltlbox
Jswizzelsticks	Varangian	zach_bashore
willyjackz56	shortdog	missflexgr

Show All Friends (10) »

Last Updated: May 7, 2007 8:14am

Visitor Comments (23)
[ Leave radio_girl a Comment ]
	seven7 [ View Profile ] Jun 8, 2008 8:32am wow..never seen so big biceps before..compared to me my arm would look like thootpick..:) i bet u can curl at least 100lbs with just one arm..
	missflexgr [ View Profile ] May 22, 2008 2:46pm wow its been ages since i said hey! your cutting up big time btw awsomeeeeee!!! go get gal, u going to the arnold in 09 if so i wanna shake the hand that tags along with those cannons!
	advair [ View Profile ] Jan 18, 2008 8:43pm Your biceps are looking good keep up the hard work
	velardesd [ View Profile ] Dec 31, 2007 2:58pm Holy Man!!! You ROCK! Way to go!
	seven7 [ View Profile ] Dec 27, 2007 4:36am wow..thats the biggest arms i have ever seen..you must be incredible strong..can i ask you how much you can curl with one arm.??? my best is 30lbs ..can you beat that..?
	ltlbox [ View Profile ] Dec 25, 2007 11:47am Merry Christmas girl-with-big-arms!
	missflexgr [ View Profile ] Aug 5, 2007 10:21am hey girl how are things comming along with ya??????
	TOMMY guest Jun 30, 2007 7:48pm HI IM TOM FROM SWEDEN,MUST SAY YOU A VERY BEAUTIFUL WOMAN, SEEN YOUR PICS, YOU HAVE THE MOST AMAZING ARMS, LOVE THOSE BICEPS, HOW DID YOU GET THAT SIZE,HAVE YOU BEEN BODYBUILDER BEFORE ,COMPETED?,I DO ALSO WORKOUT IN GYM 4 TIMES WEEK, IM 5,9 167LB, 15 IN BICEPS, TAKE CARE HUGS FROM SWEDEN
	buccaneers [ View Profile ] May 27, 2007 9:15am ohhh mama you are so dammm hottttt nice lips sweety get back to babe
	muscleinchicago [ View Profile ] May 16, 2007 11:32am Thanks for the comment Diane. Terrific progress on the weight and BF. Nice job
	pumpnposenas [ View Profile ] May 11, 2007 3:41pm Thanks! Keep up the hard work!
	aneas [ View Profile ] May 11, 2007 2:28pm Thanks Diane. Too bad these pics are before the injuries I suffered. I stopped making excuses and am close to getting back to levels of old.
	Jacob1000 [ View Profile ] May 7, 2007 7:52pm you have made some great progress on your fitness goal, cant wait to see more pictures of your progress.ttyl
	ltlbox [ View Profile ] May 1, 2007 3:11pm Awesome progress
	shortdog [ View Profile ] Apr 24, 2007 1:17pm have a fantastic week.
	Varangian [ View Profile ] Apr 21, 2007 7:37pm You've got 2 bikes -that's impressive, and comes in handy when one gets cranky lol! -V
	shortdog [ View Profile ] Apr 20, 2007 3:53pm U have a wonderful weekend as well.
	Varangian [ View Profile ] Apr 16, 2007 5:36pm Thanks for the compliment. Keep up the great job you've done so far. The chart looks great, as do you. What model do you ride? Mine is a '78 shovel. -V
	Lex guest Apr 16, 2007 10:23am Awsome job Girl! I found your page you were telling me about,you've made some great improvements. Keep training hard. The pain is temporary. So dont cheat yourself on any of those reps. I know you can achieve your goals. Good Luck Beautiful
	Corrofficer [ View Profile ] Apr 8, 2007 7:05pm GO INDIANA!!! Your arms are huge, hope you are able to continue to make progress.
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