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radicalrach
"lose fat and gain muscle"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 123.3 lb (56.0 kg) Change: 2.7 lb (1.2 kg)
Current: 126.0 lb (57.3 kg) Percent Change: 2.2 %

  Start Current Goal Remaining  
  Jan 23, 2009 Dec 24, 2009 Mar 6, 2009 Goal Has Expired  
  123.3 lb (56.0 kg) 126.0 lb (57.3 kg) 120.0 lb (54.5 kg) 6.0 lb (2.7 kg)  

Date Body Stats: Weight Change % Change
Nov 17, 2009 126.0 lb (57.3 kg) 118.0 lb (53.6 kg) 1,475.0 %
Aug 25, 2009 8.0 lb (3.6 kg) -113.0 lb (-51.4 kg) -93.4 %
Jun 1, 2009 121.0 lb (55.0 kg) -1.4 lb (-0.6 kg) -1.1 %
May 27, 2009 122.4 lb (55.6 kg) -1.9 lb (-0.9 kg) -1.5 %
Apr 11, 2009 124.3 lb (56.5 kg) 2.3 lb (1.0 kg) 1.9 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.2 % Change: 1.8 %
Current: 24.0 % Percent Change: 8.1 %

  Start Current Goal Remaining  
  Jan 23, 2009 Dec 24, 2009 Mar 20, 2009 Goal Has Expired  
  22.2 % 24.0 % 20.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 17, 2009 24.0 % 16.0 % 200.0 %
Aug 25, 2009 8.0 % -13.4 % -62.6 %
Jun 1, 2009 21.4 % -1.9 % -8.2 %
Apr 13, 2009 23.3 % 2.0 % 9.4 %
Feb 23, 2009 21.3 % -1.5 % -6.6 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 1.5" (3.8 cm)
Current: 34.5" (87.6 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 17, 2009 34.5" (87.6 cm) 31.5" (80.0 cm) 1,050.0 %
Aug 25, 2009 3.0" (7.6 cm) -30.0" (-76.2 cm) -90.9 %
Jan 23, 2009 33.0" (83.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.2" (25.9 cm) Change: 0.8" (2.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 7.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 17, 2009 11.0" (27.9 cm) -12.0" (-30.5 cm) -52.2 %
Aug 25, 2009 23.0" (58.4 cm) 12.5" (31.8 cm) 119.0 %
Mar 6, 2009 10.5" (26.7 cm) 0.3" (0.8 cm) 2.9 %
Jan 23, 2009 10.2" (25.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: 1.5" (3.8 cm)
Current: 37.0" (94.0 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 17, 2009 37.0" (94.0 cm) 14.0" (35.6 cm) 60.9 %
Aug 25, 2009 23.0" (58.4 cm) -12.5" (-31.8 cm) -35.2 %
Apr 13, 2009 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
Feb 4, 2009 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Jan 23, 2009 35.5" (90.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.5" (64.8 cm) Change: 1.5" (3.8 cm)
Current: 27.0" (68.6 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 17, 2009 27.0" (68.6 cm) -6.0" (-15.2 cm) -18.2 %
Aug 25, 2009 33.0" (83.8 cm) 7.0" (17.8 cm) 26.9 %
Apr 13, 2009 26.0" (66.0 cm) 0.5" (1.3 cm) 2.0 %
Jan 23, 2009 25.5" (64.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 1.0" (2.5 cm)
Current: 22.0" (55.9 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 17, 2009 22.0" (55.9 cm) -13.0" (-33.0 cm) -37.1 %
Aug 25, 2009 35.0" (88.9 cm) 13.5" (34.3 cm) 62.8 %
Apr 13, 2009 21.5" (54.6 cm) 1.0" (2.5 cm) 4.9 %
Feb 20, 2009 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
Jan 23, 2009 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.5" (1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 17, 2009 14.0" (35.6 cm) -7.0" (-17.8 cm) -33.3 %
Aug 25, 2009 21.0" (53.3 cm) 7.0" (17.8 cm) 50.0 %
Feb 14, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jan 23, 2009 13.5" (34.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.8" (22.2 cm) Change: 0.3" (0.6 cm)
Current: 9.0" (22.9 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 17, 2009 9.0" (22.9 cm) -57.0" (-144.8 cm) -86.4 %
Aug 25, 2009 66.0" (167.6 cm) 57.0" (144.8 cm) 633.3 %
Feb 4, 2009 9.0" (22.9 cm) 0.3" (0.6 cm) 2.9 %
Jan 23, 2009 8.8" (22.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.0" (2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 17, 2009 40.0" (101.6 cm) -21.0" (-53.3 cm) -34.4 %
Aug 25, 2009 61.0" (154.9 cm) 21.0" (53.3 cm) 52.5 %
Mar 6, 2009 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Feb 4, 2009 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Jan 23, 2009 39.0" (99.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.0" (0.0 cm)
Current: 11.5" (29.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 17, 2009 11.5" (29.2 cm) 1.5" (3.8 cm) 15.0 %
Aug 25, 2009 10.0" (25.4 cm) -1.5" (-3.8 cm) -13.0 %
Jan 23, 2009 11.5" (29.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 17, 2009 5'3.0" (1.6 m) -4'7.0" (-1.0 m) -39.4 %
Aug 25, 2009 8'8.0" (2.6 m) 3'5.0" (1.0 m) 65.1 %
Jan 23, 2009 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 84.0 lb (38.2 kg) Change: -69.0 lb (-31.4 kg)
Current: 15.0 lb (6.8 kg) Percent Change: -82.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 25, 2009 15.0 lb (6.8 kg) -69.0 lb (-31.4 kg) -82.1 %
Jan 23, 2009 84.0 lb (38.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 249.0 lb (113.2 kg) Change: -36.0 lb (-16.4 kg)
Current: 213.0 lb (96.8 kg) Percent Change: -14.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 17, 2009 213.0 lb (96.8 kg) 168.0 lb (76.4 kg) 373.3 %
Aug 25, 2009 45.0 lb (20.5 kg) -208.0 lb (-94.5 kg) -82.2 %
Jul 3, 2009 253.0 lb (115.0 kg) 24.0 lb (10.9 kg) 10.5 %
Apr 13, 2009 229.0 lb (104.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 11, 2009 229.0 lb (104.1 kg) 5.0 lb (2.3 kg) 2.2 %
 
Show Full History (12 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: -48.0 lb (-21.8 kg)
Current: 33.0 lb (15.0 kg) Percent Change: -59.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 25, 2009 33.0 lb (15.0 kg) -101.0 lb (-45.9 kg) -75.4 %
Jul 3, 2009 134.0 lb (60.9 kg) 9.0 lb (4.1 kg) 7.2 %
Apr 11, 2009 125.0 lb (56.8 kg) -5.0 lb (-2.3 kg) -3.8 %
Mar 12, 2009 130.0 lb (59.1 kg) 14.0 lb (6.4 kg) 12.1 %
Mar 6, 2009 116.0 lb (52.7 kg) 7.0 lb (3.2 kg) 6.4 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 41.0 lb (18.6 kg) Change: -39.0 lb (-17.7 kg)
Current: 2.0 lb (0.9 kg) Percent Change: -95.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 25, 2009 2.0 lb (0.9 kg) -48.0 lb (-21.8 kg) -96.0 %
Feb 11, 2009 50.0 lb (22.7 kg) 3.0 lb (1.4 kg) 6.4 %
Feb 4, 2009 47.0 lb (21.4 kg) 6.0 lb (2.7 kg) 14.6 %
Jan 23, 2009 41.0 lb (18.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 15.0 lb (6.8 kg)
Current: 73.0 lb (33.2 kg) Percent Change: 25.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 17, 2009 73.0 lb (33.2 kg) 71.0 lb (32.3 kg) 3,550.0 %
Aug 25, 2009 2.0 lb (0.9 kg) -98.0 lb (-44.5 kg) -98.0 %
Jul 3, 2009 100.0 lb (45.5 kg) 3.0 lb (1.4 kg) 3.1 %
May 27, 2009 97.0 lb (44.1 kg) 28.0 lb (12.7 kg) 40.6 %
Feb 4, 2009 69.0 lb (31.4 kg) 11.0 lb (5.0 kg) 19.0 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: -49.0 lb (-22.3 kg)
Current: 5.0 lb (2.3 kg) Percent Change: -90.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 25, 2009 5.0 lb (2.3 kg) -80.0 lb (-36.4 kg) -94.1 %
Jul 3, 2009 85.0 lb (38.6 kg) 1.0 lb (0.5 kg) 1.2 %
Mar 12, 2009 84.0 lb (38.2 kg) -3.0 lb (-1.4 kg) -3.4 %
Feb 20, 2009 87.0 lb (39.5 kg) 6.0 lb (2.7 kg) 7.4 %
Feb 11, 2009 81.0 lb (36.8 kg) 27.0 lb (12.3 kg) 50.0 %
 
Show Full History (6 Entries)


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