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Membership Info

Member Since: Dec 20, 2008
BodyBlog Started: Jan 26, 2009
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 33
Overall: 9,036

Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 32

Forum Rep (?) : radicalrach 10000

Activity

Last Visit: Nov 27, 2009 12:21pm
Last Forum Post: Nov 22, 2009 6:26pm
Last Photo Upload: Never
Last Profile Update: Nov 19, 2009 3:11pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 506

Stalking (?) : 3

Inspiring (?) : 1

radicalrach

Overall Goal: lose fat and gain muscle

Fit Status: IM GOING TO TAKE A SCOOP OF JACK3D. HOPEFULLY IT DOESNT HAVE CRACK IN IT.

Motivation Level: 7/10

Nov 17, 2009 3:44 pm History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	22
Location:	Missouri, United States
Occupation:	student/designer/illustration/cashier
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 17, 2009 9:14am

What radicalrach Is Up To:

Nov 17, 2009

radicalrach updated Motivation Level from 10/10 to 7/10

- 3:44 pm - Comment

radicalrach updated Fit Status "IM GOING TO TAKE A SCOOP OF JACK3D. HOPEFULLY IT DOESNT HAVE CRACK IN IT."

- 3:44 pm - Comment

radicalrach updated Body Stats - Arms: 11 ins., Calves: 14 ins., Chest: 34.5 ins., Forearms: 9 ins., Hips: 37 ins., Neck: 11.5 ins., Shoulders: 40 ins., Thighs: 22 ins., Waist: 27 ins.

- 10:01 am - Comment

See Last 80 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'3.0" (1.60 m)	Waist:	27" (68.58 cm)
Weight:	126 lb (57.3 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	24.0 %	Calves:	14" (35.56 cm)
Chest:	34.5" (87.63 cm)	Forearms:	9" (22.86 cm)
Arms:	11" (27.94 cm)	Shoulders:	40" (101.60 cm)
Hips:	37" (93.98 cm)	Neck:	11.5" (29.21 cm)
Last Updated: Nov 17, 2009 10:01am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	15 lb (6.8 kg)	Bicep Curl:	2 lb (0.9 kg)
Squat:	213 lb (96.8 kg)	Barbell Rows:	73 lb (33.2 kg)
Deadlift:	33 lb (15.0 kg)	Overhead Press:	5 lb (2.3 kg)
Last Updated: Nov 17, 2009 10:01am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	lose fat and gain muscle
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	17%
Upcoming Contest:
Last Updated: Nov 17, 2009 9:15am

Members That Inspire radicalrach:
	CeliaGotMuscle [ BodySpace ] read more »
	beautifulgrace [ BodySpace ] read more »
View all 4 members who inspire radicalrach »

BodyAnswers

radicalrach has answered 23 of 67 total questions.
View all 23 of radicalrach's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

i always wear headphones so I dont care

- Updated Mar 30, 2009 11:56am

What type of outfit do you usually wear when you workout? Why?

tank top, fitted t shirt, shorts or yoga pants

- Updated Mar 30, 2009 11:56am

What type of person at your gym annoys you the most? Why?

the guy that hogs the machine or interupts my workout

- Updated Mar 30, 2009 11:56am

View all 23 of radicalrach's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 17, 2009 9:15am

Videos of radicalrach
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2009 9:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2009 9:15am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	GNC- women's multivitamin Woman's Ultra Mega Active Started: Oct 05, 2008 Reason:
	SciVation Xtend, 30 Servings, Refreshing Lemonade (390g) Started: Jan 29, 2009 Reason:
	Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple Started: Feb 27, 2009 Reason:
Controlled Labs White Flood, 320 Tablets read more »
CytoSport Muscle Milk, 2.47 Lbs, Cookies N Creme read more »
View All Current Supplements »
Last Updated: Nov 17, 2009 9:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	22 View All Posts
Posts Per Day:	0.06
Last Activity:	Nov 27, 2009 12:21pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Glutes [ exercises ] Lower Back [ exercises ] Middle Back [ exercises ]
Hobbies:	Reading cooking Making Art View All 4 Hobbies »
Magazines:	Oxygen
Healthy Foods:	sirloin steak green or red peppers lowfat cottage cheese View All 6 Healthy Foods »
Cheat Foods:	hot wings baked shoestring fries frozen yogurt View All 7 Cheat Foods »

Friends (509)

SGT-T	naturalathlete	nheiliger
KJB655	aroll53	ford4reek
NavyChief_NCC	LAW3	jerrywhittGC

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Last Updated: Nov 19, 2009 3:11pm

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