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rade24
"I want to get to 150lbs by X-mas!"

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Progress Pictures


Oldest Newest
Nov 11, 2009 Nov 24, 2009

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Jun 17, 2008 Jan 7, 2010 Sep 1, 2008 Goal Has Expired  
  145.1 lb (66.0 kg) 144.0 lb (65.5 kg) 155.0 lb (70.5 kg) 11.0 lb (5.0 kg)  

Date Body Stats: Weight Change % Change
Dec 8, 2009 144.0 lb (65.5 kg) 1.0 lb (0.5 kg) 0.7 %
Dec 7, 2009 143.0 lb (65.0 kg) 1.0 lb (0.5 kg) 0.7 %
Nov 11, 2009 142.0 lb (64.5 kg) -3.1 lb (-1.4 kg) -2.1 %
Jun 17, 2008 145.1 lb (66.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 13, 2008 145.1 lb (66.0 kg) 1.4 lb (0.6 kg) 1.0 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 11, 2009 34.5" (87.6 cm) 2.5" (6.4 cm) 7.8 %
Apr 3, 2008 32.0" (81.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 11, 2009 11.5" (29.2 cm) 1.5" (3.8 cm) 15.0 %
Apr 3, 2008 10.0" (25.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 11, 2009 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Apr 3, 2008 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 11, 2009 19.5" (49.5 cm) 1.5" (3.8 cm) 8.3 %
Apr 3, 2008 18.0" (45.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 11, 2009 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 11, 2009 41.0" (104.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 11, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Apr 3, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 11, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 3, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 11, 2009 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Jun 6, 2008 175.0 lb (79.5 kg) 49.0 lb (22.3 kg) 38.9 %
Apr 14, 2008 126.0 lb (57.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 30, 2009 227.0 lb (103.2 kg) 9.0 lb (4.1 kg) 4.1 %
Nov 11, 2009 218.0 lb (99.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 11, 2009 63.0 lb (28.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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Syntha-6 5lb