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Membership Info
Member Since: Jul 30, 2007
BodyBlog Started: Mar 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 47
  • Overall: 4,129
Forum Posts: 128
BodyBlog Entries: 4
Comments to Others: 35
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:08am
Last Forum Post: Yesterday, 10:05am
Last Photo Upload: Jul 9, 2008 8:32pm
Last Profile Update: Yesterday, 9:41am
Last Blog Post: Apr 16, 2008 8:25am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 121
Stalking (?) : 0
racingrit22@aol

"To get a tight tummy!"

Personal Info And Background:
Real Name: Tiffanie
Sex: Female
Age: 25
Location: Alabama, United States
Occupation: business owner, office manager
Personal Website:
Gym: A small local
Gym Location: a mile from home
When I Started: Apr, 2007
How I Started: I really got into it about five years ago, and almost became a personal trainer. then my life changed drastically for a while, then I had my son. When we got out of the baby stage and I weighed 195lbs, it was time to get back to it.
Why I Love It: I love the feeling of accomplishment, knowing there is something that I can control. I really enjoy the way that i feel afterwards, and I definetly like running around outside with my son, brothers and sisters while everyone else stands back and asks me, "Don't you think your gonna feel that tommorrow, you're too old to be running around." Whatever!
How I Stay Motivated: Well, right now I'm focused on my waist measurements. I just write everything down, and if I don't have somethng to journal one day, I feel pretty guilty.
BB Accomplishments: None! Just lost about 40 lbs, but that wasn't hard. The hard part is getting a tight tummy.
Forum Signature: Team Scivation Athlete
Feeding Boys Dirt Since 2003
Last Updated: Jun 30, 2008 4:43pm

Progress Pictures
Mar 16, 2007 Jul 7, 2008
A Fat pic side
I didn't allow many pics to be taken of me then, I'm guessing that I was about 185lbs here. 
Last Updated: Jul 8, 2008 6:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 8, 2008 9:30am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 8, 2008 9:53am

Goals:
Main Goal: Lose Fat
Goal (Short): To get a tight tummy!
Goal (Long): Well, I have a two year old son, and I still do not have a very nice stomach. So I would like to lean out my core without losing weight. I am also working to maintain a strong upper body for my sport of circle track racing. And why not just get all over hot while I'm at it?
Weight Goal:
Bodyfat Goal: 16%
Upcoming Contest:
Last Updated: Mar 16, 2008 11:14pm

BodyAnswers
racingrit22aol has answered 20 of 56 total questions.
View all 20 of racingrit22aol's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
advice welcome!
- Updated Feb 12, 2008 6:46pm

Do you currently have a workout partner?
No, But I Want One
- Updated Feb 12, 2008 6:45pm

How many days per week do you do cardio?
5
- Updated Feb 12, 2008 6:45pm

View all 20 of racingrit22aol's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 16, 2008 11:14pm

Videos of racingrit22@aol
This Member has not entered any Videos yet.
Last Updated: Mar 16, 2008 11:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 16, 2008 11:14pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Apr 16, 2008 8:25am

Well, I suppose it is about time for an update. I don't believe that I've had much, if any progress at the waist line. Maby the beginning weeks of HIIT wan't enough. Well, I'm bumping it up now so we'll see. My arms are feeling a little tougher, even looking more buff. That may be the...


Current Supplements:
Body Fortress Creatine Powder
Body Fortress Creatine Powder

Started: Mar 30, 2008
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Apr 19, 2008
Reason: Well I just kept hearing about how much fat was in the Muscle Milk Light, and I wanted...
BSN Lean Dessert Protein Shake, 1.39 Lbs., Chocolate Fudge Pudding
Started: Apr 21, 2008
Reason: Because everone likes it.
Last Updated: Jul 8, 2008 10:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 128 View All Posts
Posts Per Day: 0.29
Last Activity: Yesterday, 10:08am
Recent Threads:


Workout Program:
Well, I got my plan from Derek at Team Scivation! I am so excited! This is how I'll be rolling for the next 12 weeks..........


Monday
Back & Chest
Deadlift
Bench Press
Bent over row
Incline DB Press
Seated Cable Row
Decline DB Flies
Lat Pulldown Dips
30 minutes cardio

Tuesday ...
Last Updated: Jul 9, 2008 7:46pm

Favorites
Bodyparts:
Hobbies:
  • Racing cars!
  • Fishing
  • riding bikes
Magazines:
  • Oxygen
  • Muscle & Fitness Hers
  • Circle Track
Workout Music:
  • Seether
  • Korn
  • Buckcherry
Last Updated: Jul 9, 2008 7:46pm

Friends (121)
quannn
 

marblehead
 

milos75
Adonis
 

DanSteiner
 

fatboystick
BodyWell Avi
 

kocamo12
Getting there!
 

teufelhunden33
back dbl bicep-175lbs.
 

beby24
 

strickaj
 

Last Updated: Yesterday, 9:41am

Visitor Comments (53)
[ Leave racingrit22@aol a Comment ]
dblbassted [ View Profile ]
Jul 10, 2008 10:29am
You look great, girl.
my picture cadulima [ View Profile ]
Jul 9, 2008 9:34pm
thanks for add me, beautiful girl,i hope we can be good friends!! see you, have a nice time there!!!
athlete210 [ View Profile ]
Jul 9, 2008 10:25am
You look great. Keep up the hard work.
DanSteiner [ View Profile ]
Jul 9, 2008 8:29am
Thanks... I don't race any longer but I do own a Supercross/Arenacross team... we only do Super & Arena at this time. Maybe down the road we will add a Moto team to the mix as part of our development.
bb24 [ View Profile ]
Jul 8, 2008 6:21pm
Tiffanie, you look great! I wish you the best for your goal. I like that you're still active, and wanting to be active, especially with your child(ren). I can't imagine my life if I couldn't run around and keep up with my daughter.
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 8, 2008 5:10pm
Even though you do not look like you have all that much to lose I suggest you look at the Body for Life program. My wife (bodyspace name: judimax) went from a size 12/14 to a 4/6 & I lost 50 lb’s going from 36 to 10% bodyfat in just 12-weeks with the BFL program. It isn’t super easy nor so hard that you can’t achieve your goals. By committing to do what needs to be done, the results will be well worth the effort. Feel free to give either of us a yell.
JAY39_5 [ View Profile ]
Jul 8, 2008 4:18pm
Looking great, progress is coming along very good! Keep up the great work!
EL FUERTE [ View Profile ]
Jul 8, 2008 4:15pm
Nice profile pic, your body is beautiful!!
Side Chest semiV [ View Profile ]
Jul 8, 2008 4:00pm
HiTiffanie,I just wanted to tell you nice progress pics and good luck with getting those abs.
Upload your profile picture! SeanTom86 [ View Profile ]
Jul 5, 2008 12:59pm
Ha, ha. No, you read right. I'm actually 6'8". Eight inches higher than you. We're both some tall wonders. ;-)
my girl seven7s [ View Profile ]
Jul 3, 2008 7:43am
Thanks and I have another baby girl coming in November.
biking the golden gate marilynny [ View Profile ]
Jul 1, 2008 6:28am
girly, i'm such an ecto its easy to get lean, hard to build. tall girls look so much hotter with muscle :)
abnvictop [ View Profile ]
Jun 24, 2008 12:37pm
Thanks!! Always real!!!
Bananaz [ View Profile ]
Jun 23, 2008 6:58pm
Hey you, Thanks : )
samispain1973 [ View Profile ]
Jun 19, 2008 11:26pm
ummm hot girl and cars ... good combination !
July 4th pool party stunmai3 [ View Profile ]
May 25, 2008 8:12pm
Hey Tiffanie- how is the racing? Just wondering who builds your motor? Hans
kimm4 [ View Profile ]
May 21, 2008 11:15pm
Thanks girl!! You're pretty smoking hot yourself...love your pics!!
emots102303 [ View Profile ]
May 21, 2008 11:31am
looks like training is going well..keep it up!
abnvictop [ View Profile ]
May 21, 2008 10:00am
Hey you dont seem to see your changes, but i am pretty sure you have... examples more energy, more happy and feeling alot better in the mornings...
Too much weight loss littlred67 [ View Profile ]
May 20, 2008 10:23pm
JUst stopping by to say HI... Anything exciting for your week?
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