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To:
D_Walt
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From:
rachymay
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Sep 11, 2009 6:56pm
ummm i just weighed my boooody and I'm 128....eeeeek!! not okay need to be 130ish pronto! I just ordered a new supply of goodies though, feel like its christmas!!!! I'm gonna go to the ol gym in a few, do a lil sumpin sumpin with the thighs and such.....i found universals version of intravol.....i bought a batch of it..universal's products has a way of being cheaper and more effective as seen by animal pak
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To:
D_Walt
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From:
rachymay
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Jul 13, 2009 1:42am
does this look like fae book toyou!!??? Put your body on here small guy. I think you've build a teepee....go eat some calories and build a house....!!!!
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To:
D_Walt
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From:
rachymay
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Jul 9, 2009 8:50pm
yes. 3 yrs later. I've had some livin to get done. how about you?
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To:
D_Walt
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From:
rachymay
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Jul 9, 2009 5:00am
dear person who sits across from me. stop sighing..you're burning calories for no reason with the extra effort on your exhales. I am going to add a picture I took yesterday in one moment and polace it on here, i think i am clearly more cut than before. biut i really need to remember my measurements from this morning...
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To:
sharton
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From:
rachymay
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Feb 14, 2007 12:25am
so i can't stand hst. 4 weeks in and there's no way i can go on for weeks and weeks not lifting my heaviest. I jumped on the P/RR/S boat and it feels great to lift 4-6 reps way heavy again.
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To:
sharton
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From:
rachymay
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Jan 20, 2007 5:02am
thanks for the 5x5 input. I got schooled up on some HST stuff, gonna see how that works for a few weeks then swing into some 5x5's.
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To:
cayjun
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From:
rachymay
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Jan 10, 2007 11:36pm
im super hungry bro.
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To:
cayjun
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From:
rachymay
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Dec 30, 2006 12:41am
hey yo, what are you working out tonight?
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To:
FitCop
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From:
rachymay
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Dec 29, 2006 11:10pm
thanks buddy, doin my best, long long ways from where i wanna be.
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To:
PhatKat
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From:
rachymay
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Dec 29, 2006 3:12am
Thanks. I got alot of work left to do. I'm excited to see where I can take myself.
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To:
-Millis-
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From:
rachymay
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Dec 29, 2006 12:16am
How'd you get your back like that? pass me strategy!
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To:
cayjun
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From:
rachymay
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Dec 27, 2006 11:39pm
dear guy, keep your head up you'll be alright. stop doing so much cardio and holler at some weight gainer, and i know you do oh so much cardio cause i watch you ahaha, i know the desert is a crappy place concerning food supply, but your ectomorph self has got to shovel some calories in there.
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To:
bts
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From:
rachymay
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Dec 27, 2006 3:07am
much thanks for the comment.
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To:
brewu4
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From:
rachymay
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Dec 26, 2006 4:29am
freakin yea, awesome body bro. so how long ago was that one pic of you, ya know, the one where you're a wee good bit way skinner than the rest?
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To:
Ratava
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From:
rachymay
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Dec 26, 2006 4:18am
good to see another chick on here, or at least one that doesnt appear to be on "the juice". rock on with ya gym self.
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To:
boxerdima
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From:
rachymay
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Dec 24, 2006 3:38am
your body rocks dude nice job, seriously
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To:
colombianofreak
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From:
rachymay
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Dec 24, 2006 12:10am
ya look good dude, everythings solid and tight.
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To:
TheSheepdog
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From:
rachymay
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Dec 23, 2006 11:44pm
Lookin good dude. Thanks for the words. How long were you in the Army for?
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To:
wrestler_mark
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From:
rachymay
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Dec 23, 2006 12:01pm
yup i agree with the rest, great body fella.
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