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What rachelen Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

rachelen's Last 17 Items:

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Aug 6, 2009
rachelen is inspired by yourfitnessgoddess. Reason: "I saw her on bodybuilding.com's female fitness feature and i must say...wow. She is built. I am very impressed by her physique. "
rachelen is inspired by JamieEason. Reason: "I think you Jamie is an amazing fitness competitor. She is a breast cancer survivor and her strength is very inspiring. I think she trains h... "
Jun 13, 2009
rachelen updated Body Stats - Arms: 10 ins., Calves: 13 ins., Forearms: 8 ins., Hips: 31 ins., Neck: 12 ins., Thighs: 18 ins., Waist: 25 ins.
rachelen changed Body Fat from 21% to 13.4%, a loss of 7.6 percentage points in 213 days
rachelen changed Weight from 117.4 lbs. to 121 lbs., a 3.6 lb. gain in 117 days
rachelen updated Fit Status "had my bodyfat measured...13%!!!! woo-hoo! im off to the gym!"
Jun 5, 2009
rachelen updated Fit Status "is trying to cut alcohol out but it is so GD HARD!!!!!!!!"
May 18, 2009
rachelen uploaded 4 new Progress Pictures
May 15, 2009
rachelen changed Overall Goal: "leaned up. almost toned up. now im going for the definition. lots of supersets, more protein and more ab and oblique work.."
rachelen uploaded 5 new Progress Pictures
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