Last Visit: Oct 12, 2009 2:48pm Last Forum Post:Never Last Photo Upload: May 29, 2009 11:39am Last Profile Update: Aug 6, 2009 10:02pm Last Blog Post: Aug 6, 2009 10:53pm
I got Anxiety out the butt! If I didnt start working out and become an athlete, I'd be a total walking ball of anxiety. And, I just like the rush i get when i workout, really. Its those endorphines, dude. They're addictive.
Why I Love It:
Because it ensures health, longevity, and who doesn't wanna look dead sexy?!? I'm get super pumped and happy when i workout.
How I Stay Motivated:
I just do it! I dont want to be out of shape. I take progress pictures, i critique myself, and I challenge myself.
BB Accomplishments:
soldiering through triathlons and placing pretty high. Kayaking 12 miles down a river, in the rain, without stopping. Everyday is an accomplishment because i push myself to the limit.
Forum Signature:
Last Updated: Oct 29, 2008 2:59pm
What rachelen Is Up To:
Aug 6, 2009
rachelenis inspired by yourfitnessgoddess. Reason: "I saw her on bodybuilding.com's female fitness feature and i must say...wow. She is built. I am very impressed by her physique. "
rachelenis inspired by JamieEason. Reason: "I think you Jamie is an amazing fitness competitor. She is a breast cancer survivor and her strength is very inspiring. I think she trains h... "
leaned up. almost toned up. now im going for the definition. lots of supersets, more protein and more ab and oblique work.
Goal (Long):
I want to become a professional fitness competitor. I want to also go to the next level with my triathlons, instead of competing as an amateur. I want to do something with my swimming.
By age 25, I intend to become a pro fitness competetor. Im 23 now, turning 24, nov. 24, 2008. I have a year to get myself there and I WILL DO IT!
I think you Jamie is an amazing fitness competitor. She is a breast cancer survivor and her strength is very inspiring. I think she trains hard and lives her life to the fullest. She is extremely motivational to me.
from my own education in being certified. I get it from ME and sometimes i also look at what professional competitors with my same height and build are doing.
I have dealt with some of the most foolish and ridiculous characters in the gym this past week and, after another encounter with one of these people this evening; i felt like i had to post a rant. you know, just get it off my chest. Maybe someone who is on my same page will read my blog...
I am starting my "clean" diet tomorrow... So, yeah, I feel your pain Beautiful... Your 4 months have really paid off, becuase your body is amazing! Keep it up, keep me posted, keep me challenged! haha Kevin
Girl you are mad Lean!!! Your body is smokin hott in your Loca vid... Your definitely a little loca! LOL Keep kick'n @ss in the gym Girl, you have me motivated to work harder........ KJ
