• REAL NAMERACHEL STROUT
  • AGE
    34
  • GENDER
    FEMALE
  • LOCATIONCO
  • OCCUPATIONCOMMUNICATIONS SPECIALIST
  • GYM--

OVERALL GOAL///COMPETE

"Completing my first competition...check. Winning FIRST in my Bikini Class...check. Winning FIRST in Bikini Novice Overall...check. Winning SECOND place for Bikini Open Class D...wish I had first, but check. Now, visioning a WIN at Jr. Nationals!."

Current Body Composition

Current Weight

130Lbs.

Current Body Fat

14.3%
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Lean Body Mass

111.4Lbs.

Body Fat

18.6Lbs.
Weight & Body Fat Goals
Goal Expired

rachel5280's goal has expired. Encourage her to set a new one.

Weight
100% Achieved
Body Fat
54% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Rachel Strout has not added any forum posts.

Latest Blog Entries

Come to an understanding

posted in Training: Jun 16, 2012 2:08pm
After reaching my fitness goals for my wedding, I was ecstatic!&n...

Ready for a new challenge

posted in Other: May 31, 2012 12:52pm
Now that I've reached my goal of losing weight and toning up for ...

BIG goal accomplished!

posted in Working Out: Apr 20, 2012 1:14pm
On Wednesday, April 18, I rode my bike to work for the first time...
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