rabirchm 
"stay at 5 to 6 percent body fat, and gain lean muscle."
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| Built_in_67 [ BodySpace ] |
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Just trying to stay consistant and motivated this winter.
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| CA562DUDE [ BodySpace ] |
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To Get ABS like **XNick EdgeX**
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| Colby79 [ BodySpace ] |
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Get muscle for wrestling and to prove to myself other things.
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| Cool9 [ BodySpace ] |
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Get to 160-165 at something around 8-10% bodyfat
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| Deepthoughts [ BodySpace ] |
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My fitness goal is to lose 50 pounds of fat and keep the muscle that I currently have.
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| GLPowell [ BodySpace ] |
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Be stronger, be more muscular, live healthier, be disciplined and maybe compete along the way.
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| Gravis_209 [ BodySpace ] |
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Get to 175 lbs at or below 7% body fat
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| Hartge50 [ BodySpace ] |
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Hello everyone!
New here at BB but not to working out. Love to work out but need to work on eating clean. I'm struggling and need focus and discipline. I look up to you guys to inspire me. And hope one day...
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| Jaegerlinks2 [ BodySpace ] |
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Abdominals! Full body strength training and more Abdominals!
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| JerryAB [ BodySpace ] |
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To be in the best shape possible, also gain 10 pounds of new muscle and keep bodyfat at 10% or less.
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| LGBurchett5829 [ BodySpace ] |
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Add some mass while still being relatively cut. Shooting for the 180 range, any pointers would be great!
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| LeighR [ BodySpace ] |
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Get leaned out and ripped up
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| Lianto_wong [ BodySpace ] |
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My Goal is to gain more muscle and get shredded!
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| Makela [ BodySpace ] |
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Gain more lean muscle mass
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| Miyagi23 [ BodySpace ] |
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Build functional strength and explosive power for martial arts training - lower bf%, for better performance and looks too!!
STRIVE TO BE A POSITIVE INFLUENCE ON EVERYONE I INTERACT WITH....
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