Member Since: Jun 2, 2008
BodyBlog Started: Jun 12, 2008
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 18
Overall: 21,750
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 634
Forum Rep (? ) :
Last Visit: May 21, 2009 10:38pm
Last Forum Post : Dec 5, 2008 6:10pm
Last Photo Upload: Never
Last Profile Update: Nov 20, 2008 9:26am
Last Blog Post : Jun 11, 2008 7:36pm
raaach521
Overall Goal: raaach521 has not set an Overall Goal
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(Estimated One Rep Max )
Bench:
Bicep Curl:
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Barbell Rows:
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Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
raaach521 does not have inspirational members yet.
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Started: Feb 15, 2007
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Started: Jun 30, 2008
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Started: Dec 22, 2008
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0
Last Activity:
May 21, 2009 10:29pm
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Oxygen
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Arnold Schwarzenegger's Encyclopedia of Bodybuilding
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[ Leave raaach521 a Comment ]
30plus [ View Profile ]
Apr 29, 2009 9:01am
Thanks for the add, have a great day and hopefully we can chat sometime
MomOf4onaMission [ View Profile ]
Apr 22, 2009 9:58am
Hey girl! How's it going? When's ur comp? I need ur help w/a vote. I completed an 11wk transformation challenge & now I need votes:) Here's the link:
http://www.tightcurves.n et/transformation-challengers. aspx Thank you! Roseanne
RuReady4me00 [ View Profile ]
Apr 14, 2009 5:55pm
Your Abs are sick!! Great Pic!!
Jamaykie1980 [ View Profile ]
Apr 7, 2009 8:46am
OMG look great love the abs
paolokav [ View Profile ]
Mar 30, 2009 2:55pm
any man can be jealous of ur abs. well done!
Pitbullcavegirl [ View Profile ]
Mar 27, 2009 4:25pm
HAY baby girl, how are you. where is your next show? when?
JustinOlson [ View Profile ]
Mar 24, 2009 5:31pm
Hey how are you doing ya look great keep up the good work.
hunk4galz [ View Profile ]
Mar 23, 2009 6:15pm
ohh my my look at yOU:)hey anyways?
Antmo89 [ View Profile ]
Mar 22, 2009 12:26pm
those abs!
flexbama11 [ View Profile ]
Mar 17, 2009 2:27pm
Things are well thanks, just staying busy. real busy actually. So what have you been doing since we last talked long time ago?
matthew13 [ View Profile ]
Mar 17, 2009 8:46am
great so far just starting the bulking phase if u have some tips theat would be nice
matthew13 [ View Profile ]
Mar 17, 2009 8:37am
great just started the bulking phase
matthew13 [ View Profile ]
Mar 17, 2009 8:34am
great just started the bulking phase
matthew13 [ View Profile ]
Mar 17, 2009 8:29am
hey how is training going?
lilprincesa1 [ View Profile ]
Mar 14, 2009 5:31pm
Abs look amazing!! WTH!!
flexbama11 [ View Profile ]
Mar 14, 2009 1:42pm
Hey girl. Just checking up on ya and seeing how everythings going.
Bambam64 [ View Profile ]
Mar 14, 2009 10:54am
Hey Rach,
Just stoppin by to say hi, hope all is well.. When is your first Competition?
Peace
Brian
smiddy023 [ View Profile ]
Mar 13, 2009 5:50pm
wow, you look amazing in your avi, looks like your hard work in the gym is paying off. sexy abs btw
JPhillips17 [ View Profile ]
Mar 12, 2009 5:16pm
when you hit the stage at teens its game over!!!
onuraksu [ View Profile ]
Mar 11, 2009 3:40pm
Hi, thank you very much for the add! you are very nice...:)