Last Visit: Oct 4, 2009 10:53pm Last Forum Post:Never Last Photo Upload: Dec 8, 2008 10:56pm Last Profile Update:Never Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
r_white13 has not entered a Fit Status.
Ask r_white13 for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Ryan White
Sex:
Male
Age:
21
Location:
U S A F Academy, Colorado, United States
Occupation:
Military/Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
I started lifting weights in football. I've played football since 6th grade and loved lifting.
Why I Love It:
At the end of the day, there are many things I can't control, but working out is not one of those things. I can control my attitude, what I workout, and how I go about working out. I can control how hard I work, and ultimately the gains I make.
How I Stay Motivated:
I stay motivated by tracking my gains and trying to improve each and every week.
BB Accomplishments:
It took me a while to bench press 3 plates. I finally got over this plateau and then some about 2 or 3 months ago.
Forum Signature:
"To give anything less than your best is to sacrifice the gift."
-Steve Prefontaine
"The Weights never lie!"
"Lightweight baby!!!" -Ronnie Coleman
"Aint nothin to it but to do it!!!"- Ronnie Coleman
I am working toward breaking a bench press record. I would like to completely shatter the record and set the bar high. Lean muscle mass baby!!! Somebody's gotta do it...might as well be me!!!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Members That Inspire r_white13:
r_white13 does not have inspirational members yet.
Thanks bro and the same to you! Good to hear all is coming along well! As for me, I am still moving forward and keeping at it! What are the goals for the new year? Still the same?