Getting started NOW...getting ready for 2010 NOW!!! MAY 1ST...HERE I COME, HEAR ME ROAR!!! DETERMINATION AND WILL= DESTINY!! "TEAM DESTINY!!!" IF YOU'RE TRUE TO THE GAME....THEN JOIN ME AND MY NEW BODYGROUP: "TEAM DESTINY!!!"

More Defintion around midsection, and a bigger chest

240 with abs, damn right!

Cut up even more, and gain lean muscle, maybe see what 3% bodyfat looks like. Also still working on size I lost in my right leg after ACL surgery. * Posting Max's and Body Measurement numbers on this site is a joke. Flexed vs unflexed,**

LEAVE NOTHING TO CHANCE MAKE THE CHANGE

maintain my current weight, but rip it up !

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Training for a half marathon in March. Yeap 13 mile run. Still going to maintain my weight and strength. Just upping the cardio runs.

become pro some day

Can Taste It!!!

After a yr in Iraq being innovative with my workout, time to get back to America - this 52 weeks will be better than the last!!

To be in the best shape possible and to inspire others to do the same!

To Get leaner

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

INSPIRE>>I want to show everyone that it can be done. I am a average person producing REALISTIC results! CUTTING>>Yeah, it's time to chisel the fat away. Well, soon I will start. :)

Hold conditioning and stay lean.

I will get bigger. Need to gain 20 lbs that will put me at 210 lbs. Get ready for Jr USA in Auguast

"Just got back from the gym and had a vicious episode of barbell bending force"