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Membership Info
Member Since: Jun 16, 2009
BodyBlog Started: Sep 14, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 137
Forum Posts: 13
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 1, 2009 4:59pm
Last Forum Post: Sep 30, 2009 1:01pm
Last Photo Upload: Never
Last Profile Update: Sep 29, 2009 12:54pm
Last Blog Post: Sep 13, 2009 11:42pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 2

r_noonan1

Overall Goal:  to gain a solid 15 lbs.

Fit Status:  Trying to Gain Some Good Weight And Strength

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Randy Noonan
Sex:
Male
Age:
22
Location:
Fremont, California, United States
Occupation:
student
Personal Website:
http://n/a
Primary Gym:
College:
High School:
When I Started:
Feb, 2005
How I Started:
I was fat and over weight...So I decided that I was tired of being that way and do something about it. I started running my ass off and doing simply workouts like sit-ups, push ups, and pull ups. Next thing I know I went from 240 lbs. to 180 lbs. in 6 months!
Why I Love It:
I love the look of the body when its ****ing shredded! I love picking the heaviest dumbell up in the gym and pressing it likes it your bitch!
How I Stay Motivated:
By looking through magz. like MD and seeing people like Kai green, Dexter Jackson, and my favorite Trey Brewer ****ing transform!
BB Accomplishments:
To do 1 show before I die.
Forum Signature:
ThE Up AnD CoMiNg
Last Updated: Jun 22, 2009 1:07pm

What r_noonan1 Is Up To:
Sep 29, 2009
r_noonan1 changed Weight from 217 lbs. to 222.5 lbs., a 5.5 lb. gain in 16 days
Sep 13, 2009
r_noonan1 created a new blog entry, "offseason eating"
r_noonan1 changed Weight from 213 lbs. to 217 lbs., a 4 lb. gain in 83 days
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 29, 2009 12:54pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 30, 2009 1:19pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
to gain a solid 15 lbs.
Goal (Long):
SOLID MUSCLE...not shredded but good tone and low build fat percentage.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
My Life!
Last Updated: Jun 22, 2009 1:23pm

Members That Inspire r_noonan1:
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BodyAnswers
r_noonan1 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 22, 2009 1:23pm

Videos of r_noonan1
This Member has not entered any Videos yet.
Last Updated: Jun 22, 2009 1:23pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 22, 2009 1:23pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 13, 2009 11:42pm

alrite so im trying to gain some serious muscle eating like a big dogg!!! anybody got any good high protien clean carb. recipes to munch on?

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 22, 2009 1:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.08
Last Activity: Sep 30, 2009 1:01pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

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Friends (6)






Last Updated: Sep 15, 2009 3:32pm

Visitor Comments (4)
[ Leave r_noonan1 a Comment ]
promamia azorean [ View Profile ]
Sep 17, 2009 8:24pm
hows it going
Side Biceps Carpenter.Jeremy [ View Profile ]
Sep 12, 2009 9:26am
i want to lick between the crevasses of your toes.
soundfreak [ View Profile ]
Jun 30, 2009 11:07pm
hey do me a favor and vote for i-force when you see them here? http://www.bodybuilding. com/fun/supplementawardpage.ht m
soundfreak [ View Profile ]
Jun 17, 2009 5:34pm
hey come look at my log. http://forum.bodybuilding .com/showthread.php?t=11694199 1
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