r_angel's BodySpace

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Membership Info

Member Since: Jan 3, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 182

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : r_angel 10

Activity

Last Visit: Jan 23, 2010 7:31am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 21, 2010 1:12pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 6

Stalking (?) : 0

Inspiring (?) : 0

r_angel

Overall Goal: r_angel has not set an Overall Goal

Fit Status: r_angel has not entered a Fit Status. Ask r_angel for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	angel :)
Sex:	Female
Age:
Location:	Brazil
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2006
How I Started:	I used to weight 281lbs. I was tired of being fat, i was depressed and had no self confidence. One day i realised i was giving up of everything in my life...just to eat! At this day i decided to change started a diet and exercising.
Why I Love It:	I love to see my body changing, i love being strong, i love to be able to run on treadmill for 30 minutes, something that 2 years ago i never thought was possible!
How I Stay Motivated:	RESULTS! I have lost 110lbs untill now. I didn't reach my goal but my body is completely different now, this is enough to keep me on track.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 21, 2010 1:12pm

What r_angel Is Up To:

Sep 3, 2009

r_angel is inspired by BurnIt2daGround. Reason: "She has an amazing body (same height as me), This is exactly the body i would like to achieve!! :) "

- 10:43 am - Comment

Track your friends' progress at my.bodybuilding.com

This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5' 8" (1 m 73 cm)	Waist:
Weight:	176 lb (79.8 kg)	Thighs:
Bodyfat:	30.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:	I want to LOSE 33 lb
Bodyfat Goal:	18%
Upcoming Contest:

Members That Inspire r_angel:
	BurnIt2daGround [ BodySpace ] She has an amazing body (same height as me), This is exactly the body i would like to achieve!! :) read more »
View all 1 members who inspire r_angel »

BodyAnswers

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Contest History:
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Oct 24, 2009 3:24pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	reading, dancing
Healthy Foods:	sweet potatos, salmon
Cheat Foods:	biscuits. bread. cakes..carbs!
Workout Music:	i dont listen music during my workouts

Friends (6)

wsfitness	gammarayz	Stuie02
matheusbrock	eskimolifter	bulldog2006x

Last Updated: Jan 21, 2010 8:49am

Visitor Comments (3)
[ Leave r_angel a Comment ]
	DeborahAnn [ View Profile ] Oct 25, 2009 5:28pm Thanks so much :) It's good to be back!
	eskimolifter [ View Profile ] Feb 9, 2009 12:38pm lol nice to meet you how was your weekend?
	amysuds [ View Profile ] Jan 3, 2009 6:54pm Thanks so much :) Wishing you much success this year!