r694031's Progress

Weight

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Current Progress
Start
Current
155.0Lbs. (70.5kg)
Change: 15.5Lbs. (7.0kg)
170.5Lbs. (77.5kg)
Percent Change: 10.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 26, 2012
157.5Lbs. (71.6kg)
Dec 10, 2016
170.5Lbs. (77.5kg)
Dec 26, 2012
165.0Lbs. (75.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Dec 7, 2016 170.5Lbs. (77.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2016 170.5Lbs. (77.5kg) -1.5Lbs. (-0.7kg) -0.9 %
Dec 5, 2016 172.0Lbs. (78.2kg) -1.5Lbs. (-0.7kg) -0.9 %
Nov 30, 2016 173.5Lbs. (78.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2016 173.5Lbs. (78.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2016 173.5Lbs. (78.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2016 173.5Lbs. (78.9kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 22, 2016 172.5Lbs. (78.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 21, 2016 173.5Lbs. (78.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 20, 2016 174.5Lbs. (79.3kg) 3.0Lbs. (1.4kg) 1.7 %
Nov 19, 2016 171.5Lbs. (78.0kg) -3.0Lbs. (-1.4kg) -1.7 %
Nov 18, 2016 174.5Lbs. (79.3kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 17, 2016 173.5Lbs. (78.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2016 173.5Lbs. (78.9kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 14, 2016 171.5Lbs. (78.0kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 11, 2016 169.5Lbs. (77.0kg) -1.5Lbs. (-0.7kg) -0.9 %
Nov 10, 2016 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2016 171.0Lbs. (77.7kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 7, 2016 169.0Lbs. (76.8kg) -2.0Lbs. (-0.9kg) -1.2 %
Nov 6, 2016 171.0Lbs. (77.7kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 4, 2016 169.0Lbs. (76.8kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 3, 2016 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 31, 2016 167.0Lbs. (75.9kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 28, 2016 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2016 166.0Lbs. (75.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 26, 2016 167.0Lbs. (75.9kg) 1.5Lbs. (0.7kg) 0.9 %
Oct 24, 2016 165.5Lbs. (75.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2016 165.5Lbs. (75.2kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 22, 2016 164.5Lbs. (74.8kg) -2.0Lbs. (-0.9kg) -1.2 %
Oct 21, 2016 166.5Lbs. (75.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2016 166.5Lbs. (75.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2016 166.5Lbs. (75.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 10, 2016 167.5Lbs. (76.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 9, 2016 168.5Lbs. (76.6kg) 1.5Lbs. (0.7kg) 0.9 %
Oct 8, 2016 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2016 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2016 167.0Lbs. (75.9kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 5, 2016 166.0Lbs. (75.5kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 4, 2016 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2016 165.0Lbs. (75.0kg) -1.5Lbs. (-0.7kg) -0.9 %
Sep 30, 2016 166.5Lbs. (75.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 29, 2016 166.5Lbs. (75.7kg) 2.0Lbs. (0.9kg) 1.2 %
Sep 28, 2016 164.5Lbs. (74.8kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 27, 2016 164.5Lbs. (74.8kg) 1.5Lbs. (0.7kg) 0.9 %
Sep 26, 2016 163.0Lbs. (74.1kg) -1.5Lbs. (-0.7kg) -0.9 %
Sep 22, 2016 164.5Lbs. (74.8kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2016 164.5Lbs. (74.8kg) -1.5Lbs. (-0.7kg) -0.9 %
Sep 18, 2016 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2016 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2016 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2016 166.0Lbs. (75.5kg) 1.5Lbs. (0.7kg) 0.9 %
Sep 13, 2016 164.5Lbs. (74.8kg) -2.5Lbs. (-1.1kg) -1.5 %
Sep 12, 2016 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2016 167.0Lbs. (75.9kg) 1.5Lbs. (0.7kg) 0.9 %
Sep 8, 2016 165.5Lbs. (75.2kg) 3.0Lbs. (1.4kg) 1.8 %
Sep 7, 2016 162.5Lbs. (73.9kg) -3.0Lbs. (-1.4kg) -1.8 %
Sep 6, 2016 165.5Lbs. (75.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2016 165.5Lbs. (75.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2016 165.5Lbs. (75.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 31, 2016 165.5Lbs. (75.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 30, 2016 166.5Lbs. (75.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2016 166.5Lbs. (75.7kg) 2.5Lbs. (1.1kg) 1.5 %
Aug 26, 2016 164.0Lbs. (74.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 25, 2016 165.0Lbs. (75.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 24, 2016 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 23, 2016 166.0Lbs. (75.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 22, 2016 167.0Lbs. (75.9kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 16, 2016 166.5Lbs. (75.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 15, 2016 166.5Lbs. (75.7kg) 1.5Lbs. (0.7kg) 0.9 %
Aug 11, 2016 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Aug 8, 2016 167.0Lbs. (75.9kg) 1.5Lbs. (0.7kg) 0.9 %
Aug 4, 2016 165.5Lbs. (75.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 3, 2016 166.5Lbs. (75.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Aug 2, 2016 168.5Lbs. (76.6kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 1, 2016 167.5Lbs. (76.1kg) 2.5Lbs. (1.1kg) 1.5 %
Jul 30, 2016 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Jul 29, 2016 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 28, 2016 167.0Lbs. (75.9kg) -2.0Lbs. (-0.9kg) -1.2 %
Jul 27, 2016 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 24, 2016 169.0Lbs. (76.8kg) 1.5Lbs. (0.7kg) 0.9 %
Jul 23, 2016 167.5Lbs. (76.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 22, 2016 167.5Lbs. (76.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 20, 2016 167.5Lbs. (76.1kg) 1.5Lbs. (0.7kg) 0.9 %
Jul 19, 2016 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 17, 2016 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 16, 2016 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2016 166.0Lbs. (75.5kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 13, 2016 165.0Lbs. (75.0kg) 1.5Lbs. (0.7kg) 0.9 %
Jul 12, 2016 163.5Lbs. (74.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 11, 2016 164.5Lbs. (74.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2016 164.5Lbs. (74.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 8, 2016 165.5Lbs. (75.2kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 6, 2016 164.5Lbs. (74.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 5, 2016 164.5Lbs. (74.8kg) 1.5Lbs. (0.7kg) 0.9 %
Jul 4, 2016 163.0Lbs. (74.1kg) 1.5Lbs. (0.7kg) 0.9 %
Jul 2, 2016 161.5Lbs. (73.4kg) -2.0Lbs. (-0.9kg) -1.2 %
Jul 1, 2016 163.5Lbs. (74.3kg) 1.5Lbs. (0.7kg) 0.9 %
Jun 28, 2016 162.0Lbs. (73.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 24, 2016 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2016 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 22, 2016 163.0Lbs. (74.1kg) 1.5Lbs. (0.7kg) 0.9 %
Jun 21, 2016 161.5Lbs. (73.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 18, 2016 161.5Lbs. (73.4kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 17, 2016 163.5Lbs. (74.3kg) 1.5Lbs. (0.7kg) 0.9 %
Jun 16, 2016 162.0Lbs. (73.6kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 12, 2016 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2016 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2016 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 9, 2016 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2016 164.0Lbs. (74.5kg) -0.5Lbs. (-0.2kg) -0.3 %
May 29, 2016 164.5Lbs. (74.8kg) 2.0Lbs. (0.9kg) 1.2 %
May 23, 2016 162.5Lbs. (73.9kg) -4.0Lbs. (-1.8kg) -2.4 %
May 18, 2016 166.5Lbs. (75.7kg) 1.0Lbs. (0.5kg) 0.6 %
May 16, 2016 165.5Lbs. (75.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2016 165.5Lbs. (75.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2016 165.5Lbs. (75.2kg) -1.0Lbs. (-0.5kg) -0.6 %
May 13, 2016 166.5Lbs. (75.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 12, 2016 166.5Lbs. (75.7kg) 1.0Lbs. (0.5kg) 0.6 %
May 11, 2016 165.5Lbs. (75.2kg) -1.0Lbs. (-0.5kg) -0.6 %
May 10, 2016 166.5Lbs. (75.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 9, 2016 166.5Lbs. (75.7kg) 1.5Lbs. (0.7kg) 0.9 %
May 8, 2016 165.0Lbs. (75.0kg) 1.0Lbs. (0.5kg) 0.6 %
May 7, 2016 164.0Lbs. (74.5kg) -2.5Lbs. (-1.1kg) -1.5 %
May 6, 2016 166.5Lbs. (75.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 5, 2016 166.5Lbs. (75.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 4, 2016 166.5Lbs. (75.7kg) 3.0Lbs. (1.4kg) 1.8 %
May 3, 2016 163.5Lbs. (74.3kg) -6.0Lbs. (-2.7kg) -3.5 %
Apr 27, 2016 169.5Lbs. (77.0kg) -1.5Lbs. (-0.7kg) -0.9 %
Apr 26, 2016 171.0Lbs. (77.7kg) 2.0Lbs. (0.9kg) 1.2 %
Apr 24, 2016 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 22, 2016 170.0Lbs. (77.3kg) 1.5Lbs. (0.7kg) 0.9 %
Apr 20, 2016 168.5Lbs. (76.6kg) -3.5Lbs. (-1.6kg) -2.0 %
Apr 18, 2016 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Apr 17, 2016 170.0Lbs. (77.3kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 16, 2016 169.0Lbs. (76.8kg) -1.5Lbs. (-0.7kg) -0.9 %
Apr 15, 2016 170.5Lbs. (77.5kg) -1.5Lbs. (-0.7kg) -0.9 %
Apr 13, 2016 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Apr 10, 2016 170.0Lbs. (77.3kg) -3.0Lbs. (-1.4kg) -1.7 %
Apr 8, 2016 173.0Lbs. (78.6kg) 4.0Lbs. (1.8kg) 2.4 %
Apr 5, 2016 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 4, 2016 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2016 170.0Lbs. (77.3kg) -3.0Lbs. (-1.4kg) -1.7 %
Mar 30, 2016 173.0Lbs. (78.6kg) 4.0Lbs. (1.8kg) 2.4 %
Mar 29, 2016 169.0Lbs. (76.8kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 26, 2016 168.0Lbs. (76.4kg) -1.5Lbs. (-0.7kg) -0.9 %
Mar 25, 2016 169.5Lbs. (77.0kg) -1.5Lbs. (-0.7kg) -0.9 %
Mar 24, 2016 171.0Lbs. (77.7kg) 1.5Lbs. (0.7kg) 0.9 %
Mar 23, 2016 169.5Lbs. (77.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2016 169.5Lbs. (77.0kg) -1.5Lbs. (-0.7kg) -0.9 %
Mar 21, 2016 171.0Lbs. (77.7kg) 2.0Lbs. (0.9kg) 1.2 %
Mar 20, 2016 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 18, 2016 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 17, 2016 171.0Lbs. (77.7kg) 2.0Lbs. (0.9kg) 1.2 %
Mar 16, 2016 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 15, 2016 169.0Lbs. (76.8kg) -1.5Lbs. (-0.7kg) -0.9 %
Mar 14, 2016 170.5Lbs. (77.5kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 13, 2016 170.0Lbs. (77.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 12, 2016 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Mar 11, 2016 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 9, 2016 170.0Lbs. (77.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 8, 2016 171.0Lbs. (77.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 7, 2016 173.0Lbs. (78.6kg) 4.0Lbs. (1.8kg) 2.4 %
Mar 5, 2016 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 4, 2016 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 3, 2016 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2016 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 29, 2016 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2016 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2016 170.0Lbs. (77.3kg) -3.0Lbs. (-1.4kg) -1.7 %
Feb 23, 2016 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2016 173.0Lbs. (78.6kg) -3.5Lbs. (-1.6kg) -2.0 %
Feb 19, 2016 176.5Lbs. (80.2kg) 1.5Lbs. (0.7kg) 0.9 %
Feb 18, 2016 175.0Lbs. (79.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 17, 2016 176.0Lbs. (80.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 16, 2016 177.0Lbs. (80.5kg) 2.0Lbs. (0.9kg) 1.1 %
Feb 15, 2016 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 13, 2016 175.0Lbs. (79.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 11, 2016 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2016 176.0Lbs. (80.0kg) 3.0Lbs. (1.4kg) 1.7 %
Feb 8, 2016 173.0Lbs. (78.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 7, 2016 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2016 175.0Lbs. (79.5kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 2, 2016 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2016 174.0Lbs. (79.1kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 29, 2016 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2016 173.0Lbs. (78.6kg) -2.5Lbs. (-1.1kg) -1.4 %
Jan 24, 2016 175.5Lbs. (79.8kg) 1.5Lbs. (0.7kg) 0.9 %
Jan 22, 2016 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2016 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2016 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 18, 2016 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2016 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2016 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2016 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2016 174.0Lbs. (79.1kg) 3.0Lbs. (1.4kg) 1.8 %
Jan 13, 2016 171.0Lbs. (77.7kg) -1.5Lbs. (-0.7kg) -0.9 %
Jan 12, 2016 172.5Lbs. (78.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2016 172.5Lbs. (78.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2016 172.5Lbs. (78.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2016 172.5Lbs. (78.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2016 172.5Lbs. (78.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2016 172.5Lbs. (78.4kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 5, 2016 171.5Lbs. (78.0kg) -3.0Lbs. (-1.4kg) -1.7 %
Jan 4, 2016 174.5Lbs. (79.3kg) 4.0Lbs. (1.8kg) 2.3 %
Jan 3, 2016 170.5Lbs. (77.5kg) 1.5Lbs. (0.7kg) 0.9 %
Jan 2, 2016 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 1, 2016 170.0Lbs. (77.3kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 31, 2015 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2015 169.0Lbs. (76.8kg) -1.5Lbs. (-0.7kg) -0.9 %
Dec 29, 2015 170.5Lbs. (77.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2015 170.5Lbs. (77.5kg) 1.5Lbs. (0.7kg) 0.9 %
Dec 26, 2015 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2015 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2015 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2015 169.0Lbs. (76.8kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 16, 2015 168.0Lbs. (76.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 15, 2015 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2015 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2015 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2015 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2015 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2015 169.0Lbs. (76.8kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 2, 2015 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2015 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2015 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2015 168.0Lbs. (76.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 25, 2015 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2015 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2015 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2015 169.0Lbs. (76.8kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 21, 2015 167.0Lbs. (75.9kg) -1.5Lbs. (-0.7kg) -0.9 %
Nov 20, 2015 168.5Lbs. (76.6kg) 1.5Lbs. (0.7kg) 0.9 %
Nov 18, 2015 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2015 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2015 167.0Lbs. (75.9kg) -1.5Lbs. (-0.7kg) -0.9 %
Nov 10, 2015 168.5Lbs. (76.6kg) -5.0Lbs. (-2.3kg) -2.9 %
Oct 5, 2015 173.5Lbs. (78.9kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 4, 2015 173.0Lbs. (78.6kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 2, 2015 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 28, 2015 172.0Lbs. (78.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 25, 2015 172.5Lbs. (78.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2015 172.5Lbs. (78.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2015 172.5Lbs. (78.4kg) 2.0Lbs. (0.9kg) 1.2 %
Sep 22, 2015 170.5Lbs. (77.5kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 21, 2015 169.5Lbs. (77.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 20, 2015 170.5Lbs. (77.5kg) 2.0Lbs. (0.9kg) 1.2 %
Sep 19, 2015 168.5Lbs. (76.6kg) -2.5Lbs. (-1.1kg) -1.5 %
Sep 18, 2015 171.0Lbs. (77.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 16, 2015 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Sep 14, 2015 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
Sep 11, 2015 168.0Lbs. (76.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 7, 2015 169.0Lbs. (76.8kg) 0.5Lbs. (0.2kg) 0.3 %
Sep 5, 2015 168.5Lbs. (76.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2015 168.5Lbs. (76.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2015 168.5Lbs. (76.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2015 168.5Lbs. (76.6kg) 1.5Lbs. (0.7kg) 0.9 %
Aug 31, 2015 167.0Lbs. (75.9kg) -2.0Lbs. (-0.9kg) -1.2 %
Aug 24, 2015 169.0Lbs. (76.8kg) 5.0Lbs. (2.3kg) 3.0 %
Aug 21, 2015 164.0Lbs. (74.5kg) -6.0Lbs. (-2.7kg) -3.5 %
Jul 13, 2015 170.0Lbs. (77.3kg) -5.0Lbs. (-2.3kg) -2.9 %
Jun 27, 2015 175.0Lbs. (79.5kg) 4.0Lbs. (1.8kg) 2.3 %
May 22, 2015 171.0Lbs. (77.7kg) 3.0Lbs. (1.4kg) 1.8 %
Mar 18, 2015 168.0Lbs. (76.4kg) -8.0Lbs. (-3.6kg) -4.5 %
Jan 26, 2015 176.0Lbs. (80.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 24, 2015 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2015 177.0Lbs. (80.5kg) -1.5Lbs. (-0.7kg) -0.8 %
Jan 21, 2015 178.5Lbs. (81.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2015 178.5Lbs. (81.1kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 19, 2015 177.5Lbs. (80.7kg) 1.5Lbs. (0.7kg) 0.9 %
Jan 17, 2015 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 16, 2015 175.0Lbs. (79.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 12, 2015 175.5Lbs. (79.8kg) -2.5Lbs. (-1.1kg) -1.4 %
Jan 7, 2015 178.0Lbs. (80.9kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 5, 2015 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Jan 4, 2015 175.0Lbs. (79.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 3, 2015 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2015 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 23, 2014 176.0Lbs. (80.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 20, 2014 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 19, 2014 177.0Lbs. (80.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 16, 2014 179.0Lbs. (81.4kg) 1.5Lbs. (0.7kg) 0.8 %
Dec 14, 2014 177.5Lbs. (80.7kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 13, 2014 176.5Lbs. (80.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 12, 2014 177.5Lbs. (80.7kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 5, 2014 176.5Lbs. (80.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 28, 2014 176.5Lbs. (80.2kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 24, 2014 175.5Lbs. (79.8kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 23, 2014 174.5Lbs. (79.3kg) -3.5Lbs. (-1.6kg) -2.0 %
Nov 21, 2014 178.0Lbs. (80.9kg) 3.5Lbs. (1.6kg) 2.0 %
Nov 18, 2014 174.5Lbs. (79.3kg) -1.5Lbs. (-0.7kg) -0.9 %
Nov 15, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2014 176.0Lbs. (80.0kg) 1.5Lbs. (0.7kg) 0.9 %
Nov 3, 2014 174.5Lbs. (79.3kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 18, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2014 174.0Lbs. (79.1kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 15, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 14, 2014 173.0Lbs. (78.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 13, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 9, 2014 174.0Lbs. (79.1kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 8, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2014 173.0Lbs. (78.6kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 30, 2014 172.0Lbs. (78.2kg) -1.5Lbs. (-0.7kg) -0.9 %
Sep 29, 2014 173.5Lbs. (78.9kg) 2.5Lbs. (1.1kg) 1.5 %
Sep 28, 2014 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 27, 2014 171.0Lbs. (77.7kg) -1.5Lbs. (-0.7kg) -0.9 %
Sep 26, 2014 172.5Lbs. (78.4kg) 1.5Lbs. (0.7kg) 0.9 %
Sep 25, 2014 171.0Lbs. (77.7kg) 2.0Lbs. (0.9kg) 1.2 %
Sep 24, 2014 169.0Lbs. (76.8kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 23, 2014 168.0Lbs. (76.4kg) -5.0Lbs. (-2.3kg) -2.9 %
Sep 15, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2014 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 12, 2014 173.0Lbs. (78.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 10, 2014 174.0Lbs. (79.1kg) 2.0Lbs. (0.9kg) 1.2 %
Sep 9, 2014 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 8, 2014 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 7, 2014 172.0Lbs. (78.2kg) 1.5Lbs. (0.7kg) 0.9 %
Sep 5, 2014 170.5Lbs. (77.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 2, 2014 171.5Lbs. (78.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2014 171.5Lbs. (78.0kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 31, 2014 171.0Lbs. (77.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2014 171.0Lbs. (77.7kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 26, 2014 170.5Lbs. (77.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 23, 2014 171.5Lbs. (78.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2014 171.5Lbs. (78.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 20, 2014 171.5Lbs. (78.0kg) 3.5Lbs. (1.6kg) 2.1 %
Aug 19, 2014 168.0Lbs. (76.4kg) -3.0Lbs. (-1.4kg) -1.8 %
Aug 16, 2014 171.0Lbs. (77.7kg) -1.5Lbs. (-0.7kg) -0.9 %
Aug 15, 2014 172.5Lbs. (78.4kg) 2.0Lbs. (0.9kg) 1.2 %
Aug 12, 2014 170.5Lbs. (77.5kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 8, 2014 170.0Lbs. (77.3kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 5, 2014 169.5Lbs. (77.0kg) 1.5Lbs. (0.7kg) 0.9 %
Aug 3, 2014 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2014 168.0Lbs. (76.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 31, 2014 169.0Lbs. (76.8kg) 2.0Lbs. (0.9kg) 1.2 %
Jul 27, 2014 167.0Lbs. (75.9kg) 2.0Lbs. (0.9kg) 1.2 %
Jul 24, 2014 165.0Lbs. (75.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 18, 2014 166.0Lbs. (75.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Jun 29, 2014 166.5Lbs. (75.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2014 166.5Lbs. (75.7kg) -6.5Lbs. (-3.0kg) -3.8 %
Jun 21, 2014 173.0Lbs. (78.6kg) 5.5Lbs. (2.5kg) 3.3 %
Jun 18, 2014 167.5Lbs. (76.1kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 14, 2014 166.5Lbs. (75.7kg) -2.5Lbs. (-1.1kg) -1.5 %
Jun 2, 2014 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2014 169.0Lbs. (76.8kg) 3.0Lbs. (1.4kg) 1.8 %
May 27, 2014 166.0Lbs. (75.5kg) -4.0Lbs. (-1.8kg) -2.4 %
May 24, 2014 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
May 23, 2014 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2014 168.0Lbs. (76.4kg) -2.0Lbs. (-0.9kg) -1.2 %
May 21, 2014 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2014 170.0Lbs. (77.3kg) 3.0Lbs. (1.4kg) 1.8 %
May 17, 2014 167.0Lbs. (75.9kg) 1.0Lbs. (0.5kg) 0.6 %
May 15, 2014 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2014 166.0Lbs. (75.5kg) -1.5Lbs. (-0.7kg) -0.9 %
May 9, 2014 167.5Lbs. (76.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2014 167.5Lbs. (76.1kg) 2.5Lbs. (1.1kg) 1.5 %
May 3, 2014 165.0Lbs. (75.0kg) -1.5Lbs. (-0.7kg) -0.9 %
May 2, 2014 166.5Lbs. (75.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2014 166.5Lbs. (75.7kg) -3.5Lbs. (-1.6kg) -2.1 %
Apr 25, 2014 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
Apr 23, 2014 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2014 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2014 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2014 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 14, 2014 168.0Lbs. (76.4kg) -1.5Lbs. (-0.7kg) -0.9 %
Apr 11, 2014 169.5Lbs. (77.0kg) 1.5Lbs. (0.7kg) 0.9 %
Apr 10, 2014 168.0Lbs. (76.4kg) 2.0Lbs. (0.9kg) 1.2 %
Apr 9, 2014 166.0Lbs. (75.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 8, 2014 167.0Lbs. (75.9kg) 1.5Lbs. (0.7kg) 0.9 %
Apr 7, 2014 165.5Lbs. (75.2kg) -3.0Lbs. (-1.4kg) -1.8 %
Apr 3, 2014 168.5Lbs. (76.6kg) 1.5Lbs. (0.7kg) 0.9 %
Mar 31, 2014 167.0Lbs. (75.9kg) -3.0Lbs. (-1.4kg) -1.8 %
Mar 19, 2014 170.0Lbs. (77.3kg) 7.0Lbs. (3.2kg) 4.3 %
Apr 12, 2013 163.0Lbs. (74.1kg) 2.0Lbs. (0.9kg) 1.2 %
Apr 11, 2013 161.0Lbs. (73.2kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 10, 2013 160.0Lbs. (72.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 8, 2013 161.0Lbs. (73.2kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 7, 2013 160.0Lbs. (72.7kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 5, 2013 161.0Lbs. (73.2kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 3, 2013 160.0Lbs. (72.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Apr 2, 2013 162.0Lbs. (73.6kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 1, 2013 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 31, 2013 161.0Lbs. (73.2kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 29, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 28, 2013 160.0Lbs. (72.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 26, 2013 162.0Lbs. (73.6kg) 2.0Lbs. (0.9kg) 1.3 %
Mar 25, 2013 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 24, 2013 160.0Lbs. (72.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 19, 2013 162.0Lbs. (73.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 17, 2013 163.0Lbs. (74.1kg) 1.5Lbs. (0.7kg) 0.9 %
Mar 15, 2013 161.5Lbs. (73.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 14, 2013 161.5Lbs. (73.4kg) 2.5Lbs. (1.1kg) 1.6 %
Mar 12, 2013 159.0Lbs. (72.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 11, 2013 161.0Lbs. (73.2kg) 5.8Lbs. (2.6kg) 3.7 %
Feb 9, 2013 155.2Lbs. (70.5kg) -2.7Lbs. (-1.2kg) -1.7 %
Jan 14, 2013 157.9Lbs. (71.8kg) 3.2Lbs. (1.5kg) 2.1 %
Jan 4, 2013 154.7Lbs. (70.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2012 154.7Lbs. (70.3kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 27, 2012 155.7Lbs. (70.8kg) -1.8Lbs. (-0.8kg) -1.1 %
Dec 26, 2012 157.5Lbs. (71.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2012 157.5Lbs. (71.6kg) -3.5Lbs. (-1.6kg) -2.2 %
Jul 24, 2012 161.0Lbs. (73.2kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 16, 2012 160.0Lbs. (72.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Jul 9, 2012 160.5Lbs. (73.0kg) 3.6Lbs. (1.6kg) 2.3 %
Jul 2, 2012 156.9Lbs. (71.3kg) -8.5Lbs. (-3.9kg) -5.1 %
Apr 14, 2012 165.4Lbs. (75.2kg) 5.4Lbs. (2.5kg) 3.4 %
Apr 9, 2012 160.0Lbs. (72.7kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 12, 2012 159.5Lbs. (72.5kg) -2.6Lbs. (-1.2kg) -1.6 %
Mar 6, 2012 162.1Lbs. (73.7kg) 1.5Lbs. (0.7kg) 0.9 %
Feb 27, 2012 160.6Lbs. (73.0kg) 1.2Lbs. (0.5kg) 0.8 %
Feb 20, 2012 159.4Lbs. (72.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 13, 2012 160.4Lbs. (72.9kg) 4.7Lbs. (2.1kg) 3.0 %
Feb 6, 2012 155.7Lbs. (70.8kg) 0.6Lbs. (0.3kg) 0.4 %
Jan 30, 2012 155.1Lbs. (70.5kg) -2.4Lbs. (-1.1kg) -1.5 %
Jan 24, 2012 157.5Lbs. (71.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2012 157.5Lbs. (71.6kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 17, 2011 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2011 157.0Lbs. (71.4kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 6, 2011 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 4, 2011 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 28, 2011 157.0Lbs. (71.4kg) 2.0Lbs. (0.9kg) 1.3 %
Sep 27, 2011 155.0Lbs. (70.5kg) -5.0Lbs. (-2.3kg) -3.1 %
Sep 23, 2011 160.0Lbs. (72.7kg) 5.0Lbs. (2.3kg) 3.2 %
Jul 27, 2011 155.0Lbs. (70.5kg)
Show Full History (430 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
10.0%
Change: -2.0%
8.0%
Percent Change: -20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 26, 2012
10.0%
Dec 10, 2016
8.0%
Dec 26, 2012
5.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Apr 10, 2013 8.0% -2.0% -20.0 %
Dec 26, 2012 10.0%
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
36.0" (91.4cm)
Change: 1.5" (3.8cm)
37.5" (95.2cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Sep 7, 2015 37.5" (95.2cm) -1.5" (-3.8cm) -3.8 %
Jan 4, 2015 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Apr 7, 2013 39.5" (100.3cm) 2.5" (6.3cm) 6.8 %
Feb 9, 2013 37.0" (94.0cm) 0.3" (0.6cm) 0.7 %
Dec 29, 2012 36.8" (93.3cm) 0.3" (0.6cm) 0.7 %
Dec 2, 2012 36.5" (92.7cm) -3.0" (-7.6cm) -7.6 %
Oct 13, 2012 39.5" (100.3cm) 1.5" (3.8cm) 3.9 %
Aug 12, 2012 38.0" (96.5cm) 1.5" (3.8cm) 4.1 %
Apr 14, 2012 36.5" (92.7cm) -0.5" (-1.3cm) -1.4 %
Jan 24, 2012 37.0" (94.0cm) -0.5" (-1.3cm) -1.3 %
Sep 28, 2011 37.5" (95.2cm) 1.5" (3.8cm) 4.2 %
Jul 27, 2011 36.0" (91.4cm)
Show Full History (12 Entries)
Arms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 2.3" (5.7cm)
14.3" (36.2cm)
Percent Change: 18.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Sep 7, 2015 14.3" (36.2cm) -0.3" (-0.6cm) -1.7 %
Jan 4, 2015 14.5" (36.8cm) 1.0" (2.5cm) 7.4 %
Apr 7, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Feb 9, 2013 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Dec 29, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Dec 2, 2012 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Oct 13, 2012 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Aug 12, 2012 13.5" (34.3cm) 1.0" (2.5cm) 8.0 %
Apr 14, 2012 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2012 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Sep 28, 2011 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jul 27, 2011 12.0" (30.5cm)
Show Full History (12 Entries)
Hips

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Current Progress
Start
Current
39.0" (99.1cm)
Change: -1.0" (-2.5cm)
38.0" (96.5cm)
Percent Change: -2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Sep 7, 2015 38.0" (96.5cm) -2.0" (-5.1cm) -5.0 %
Jun 27, 2015 40.0" (101.6cm) -0.5" (-1.3cm) -1.2 %
Jan 4, 2015 40.5" (102.9cm) 1.5" (3.8cm) 3.8 %
Apr 7, 2013 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Feb 9, 2013 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Dec 29, 2012 39.0" (99.1cm) 0.3" (0.6cm) 0.6 %
Dec 2, 2012 38.8" (98.4cm) -1.3" (-3.2cm) -3.1 %
Oct 13, 2012 40.0" (101.6cm) -0.5" (-1.3cm) -1.2 %
Aug 12, 2012 40.5" (102.9cm) 1.5" (3.8cm) 3.8 %
Apr 14, 2012 39.0" (99.1cm) 2.0" (5.1cm) 5.4 %
Jan 24, 2012 37.0" (94.0cm) 3.0" (7.6cm) 8.8 %
Sep 28, 2011 34.0" (86.4cm) -5.0" (-12.7cm) -12.8 %
Jul 27, 2011 39.0" (99.1cm)
Show Full History (13 Entries)
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: -2.0" (-5.1cm)
30.0" (76.2cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Sep 7, 2015 30.0" (76.2cm) -1.0" (-2.5cm) -3.2 %
Jun 27, 2015 31.0" (78.7cm) 1.0" (2.5cm) 3.3 %
Jan 4, 2015 30.0" (76.2cm) 1.0" (2.5cm) 3.4 %
Apr 7, 2013 29.0" (73.7cm) 0.5" (1.3cm) 1.8 %
Feb 9, 2013 28.5" (72.4cm) -1.0" (-2.5cm) -3.4 %
Dec 29, 2012 29.5" (74.9cm) 0.0" (0.0cm) 0.0 %
Dec 2, 2012 29.5" (74.9cm) 0.0" (0.0cm) 0.0 %
Oct 13, 2012 29.5" (74.9cm) -1.0" (-2.5cm) -3.3 %
Aug 12, 2012 30.5" (77.5cm) 1.0" (2.5cm) 3.4 %
Apr 14, 2012 29.5" (74.9cm) -1.0" (-2.5cm) -3.3 %
Jan 24, 2012 30.5" (77.5cm) -0.3" (-0.6cm) -0.8 %
Sep 28, 2011 30.8" (78.1cm) -1.3" (-3.2cm) -3.9 %
Jul 27, 2011 32.0" (81.3cm)
Show Full History (13 Entries)
Thighs

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Current Progress
Start
Current
22.0" (55.9cm)
Change: 0.0" (0.0cm)
22.0" (55.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Sep 7, 2015 22.0" (55.9cm) -2.0" (-5.1cm) -8.3 %
Jun 27, 2015 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Jan 4, 2015 23.5" (59.7cm) 1.5" (3.8cm) 6.8 %
Apr 7, 2013 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Feb 9, 2013 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Dec 29, 2012 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Dec 2, 2012 22.0" (55.9cm) 0.5" (1.3cm) 2.3 %
Oct 13, 2012 21.5" (54.6cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2012 21.5" (54.6cm) -0.8" (-1.9cm) -3.4 %
Apr 14, 2012 22.3" (56.5cm) 0.8" (1.9cm) 3.5 %
Jan 24, 2012 21.5" (54.6cm) 0.8" (1.9cm) 3.6 %
Sep 28, 2011 20.8" (52.7cm) -1.3" (-3.2cm) -5.7 %
Jul 27, 2011 22.0" (55.9cm)
Show Full History (13 Entries)
Calves

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Current Progress
Start
Current
14.0" (35.6cm)
Change: -0.3" (-0.6cm)
13.8" (34.9cm)
Percent Change: -1.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 7, 2015 13.8" (34.9cm) -0.3" (-0.6cm) -1.8 %
Jun 27, 2015 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Jan 4, 2015 14.5" (36.8cm) 0.8" (1.9cm) 5.5 %
Apr 7, 2013 13.8" (34.9cm) 0.0" (0.0cm) 0.0 %
Feb 9, 2013 13.8" (34.9cm) 0.3" (0.6cm) 1.9 %
Dec 29, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Dec 2, 2012 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Oct 13, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2012 14.0" (35.6cm) 0.3" (0.6cm) 1.8 %
Apr 14, 2012 13.8" (34.9cm) 0.3" (0.6cm) 1.9 %
Jan 24, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Sep 28, 2011 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Jul 27, 2011 14.0" (35.6cm)
Show Full History (13 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
9.0" (22.9cm)
Change: 0.3" (0.6cm)
9.3" (23.5cm)
Percent Change: 2.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Sep 7, 2015 9.3" (23.5cm) -1.8" (-4.4cm) -15.9 %
Jun 27, 2015 11.0" (27.9cm) 1.0" (2.5cm) 10.0 %
Jan 4, 2015 10.0" (25.4cm) -0.8" (-1.9cm) -7.0 %
Apr 7, 2013 10.8" (27.3cm) 0.3" (0.6cm) 2.4 %
Feb 9, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Dec 29, 2012 10.5" (26.7cm) 1.0" (2.5cm) 10.5 %
Dec 2, 2012 9.5" (24.1cm) -1.5" (-3.8cm) -13.6 %
Oct 13, 2012 11.0" (27.9cm) 1.5" (3.8cm) 15.8 %
Aug 12, 2012 9.5" (24.1cm) -0.5" (-1.3cm) -5.0 %
Apr 14, 2012 10.0" (25.4cm) 2.0" (5.1cm) 25.0 %
Jan 24, 2012 8.0" (20.3cm) -2.0" (-5.1cm) -20.0 %
Sep 28, 2011 10.0" (25.4cm) 1.0" (2.5cm) 11.1 %
Jul 27, 2011 9.0" (22.9cm)
Show Full History (13 Entries)
Shoulders

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Current Progress
Start
Current
47.0" (119.4cm)
Change: 1.0" (2.5cm)
48.0" (121.9cm)
Percent Change: 2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Sep 7, 2015 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2015 48.0" (121.9cm) 1.3" (3.2cm) 2.7 %
Apr 7, 2013 46.8" (118.7cm) 0.8" (1.9cm) 1.6 %
Feb 9, 2013 46.0" (116.8cm) -0.3" (-0.6cm) -0.5 %
Dec 29, 2012 46.3" (117.5cm) 0.5" (1.3cm) 1.1 %
Dec 2, 2012 45.8" (116.2cm) 0.3" (0.6cm) 0.5 %
Oct 13, 2012 45.5" (115.6cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2012 45.5" (115.6cm) -1.8" (-4.4cm) -3.7 %
Apr 14, 2012 47.3" (120.0cm) 2.3" (5.7cm) 5.0 %
Jan 24, 2012 45.0" (114.3cm) -0.5" (-1.3cm) -1.1 %
Sep 28, 2011 45.5" (115.6cm) -1.5" (-3.8cm) -3.2 %
Jul 27, 2011 47.0" (119.4cm)
Show Full History (12 Entries)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Sep 7, 2015 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Dec 29, 2012 15.0" (38.1cm) 0.8" (1.9cm) 5.3 %
Dec 2, 2012 14.3" (36.2cm) -0.5" (-1.3cm) -3.4 %
Oct 13, 2012 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Aug 12, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Apr 14, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2012 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Sep 28, 2011 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jul 27, 2011 15.0" (38.1cm)
Show Full History (9 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 7, 2015 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 4, 2015 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 29, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 26, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 27, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 6, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 30, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 23, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 17, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 10, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 6, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 4, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 28, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 27, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 23, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 27, 2011 6' 0" (1 m 83 cm)
Show Full History (16 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
175.0Lbs. (79.5kg)
Change: 78.1Lbs. (35.5kg)
253.1Lbs. (115.1kg)
Percent Change: 44.6 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 9, 2012
205.0Lbs. (93.2kg)
Dec 10, 2016
253.1Lbs. (115.1kg)
May 18, 2012
225.0Lbs. (102.3kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 8, 2016 253.1Lbs. (115.1kg) -11.6Lbs. (-5.3kg) -4.4 %
Nov 25, 2016 264.7Lbs. (120.3kg) -20.3Lbs. (-9.2kg) -7.1 %
Nov 22, 2016 285.0Lbs. (129.5kg) 10.0Lbs. (4.5kg) 3.6 %
Nov 11, 2016 275.0Lbs. (125.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2016 275.0Lbs. (125.0kg) 20.0Lbs. (9.1kg) 7.8 %
Oct 24, 2016 255.0Lbs. (115.9kg) 20.0Lbs. (9.1kg) 8.5 %
Oct 20, 2016 235.0Lbs. (106.8kg) 5.3Lbs. (2.4kg) 2.3 %
Oct 4, 2016 229.7Lbs. (104.4kg) 4.7Lbs. (2.1kg) 2.1 %
Sep 27, 2016 225.0Lbs. (102.3kg) -20.5Lbs. (-9.3kg) -8.3 %
Sep 22, 2016 245.5Lbs. (111.6kg) 15.8Lbs. (7.2kg) 6.9 %
Sep 13, 2016 229.7Lbs. (104.4kg) -30.3Lbs. (-13.8kg) -11.7 %
Sep 6, 2016 260.0Lbs. (118.2kg) 35.0Lbs. (15.9kg) 15.6 %
Aug 16, 2016 225.0Lbs. (102.3kg) -41.7Lbs. (-18.9kg) -15.6 %
Aug 9, 2016 266.7Lbs. (121.2kg) 9.5Lbs. (4.3kg) 3.7 %
Aug 2, 2016 257.1Lbs. (116.9kg) 4.0Lbs. (1.8kg) 1.6 %
Jul 28, 2016 253.1Lbs. (115.1kg) -21.9Lbs. (-9.9kg) -8.0 %
Jul 22, 2016 275.0Lbs. (125.0kg) 15.6Lbs. (7.1kg) 6.0 %
Jul 17, 2016 259.4Lbs. (117.9kg) 6.3Lbs. (2.9kg) 2.5 %
Jul 11, 2016 253.1Lbs. (115.1kg) 3.1Lbs. (1.4kg) 1.3 %
Jul 6, 2016 250.0Lbs. (113.6kg) -22.6Lbs. (-10.3kg) -8.3 %
Jul 2, 2016 272.6Lbs. (123.9kg) 15.4Lbs. (7.0kg) 6.0 %
Jun 24, 2016 257.1Lbs. (116.9kg) 8.3Lbs. (3.8kg) 3.3 %
Jun 20, 2016 248.8Lbs. (113.1kg) -26.2Lbs. (-11.9kg) -9.5 %
Jun 14, 2016 275.0Lbs. (125.0kg) 20.9Lbs. (9.5kg) 8.2 %
Jun 9, 2016 254.1Lbs. (115.5kg) 15.9Lbs. (7.2kg) 6.7 %
May 30, 2016 238.2Lbs. (108.3kg) -3.6Lbs. (-1.7kg) -1.5 %
May 24, 2016 241.9Lbs. (109.9kg) -24.8Lbs. (-11.3kg) -9.3 %
May 10, 2016 266.7Lbs. (121.2kg) 37.0Lbs. (16.8kg) 16.1 %
May 7, 2016 229.7Lbs. (104.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2016 229.7Lbs. (104.4kg) -35.3Lbs. (-16.1kg) -13.3 %
Apr 26, 2016 265.0Lbs. (120.5kg) 11.9Lbs. (5.4kg) 4.7 %
Apr 23, 2016 253.1Lbs. (115.1kg) -22.9Lbs. (-10.4kg) -8.3 %
Apr 20, 2016 276.0Lbs. (125.5kg) 6.0Lbs. (2.7kg) 2.2 %
Apr 16, 2016 270.0Lbs. (122.7kg) 23.3Lbs. (10.6kg) 9.5 %
Apr 12, 2016 246.7Lbs. (112.1kg) -1.6Lbs. (-0.7kg) -0.6 %
Apr 9, 2016 248.3Lbs. (112.9kg) -21.7Lbs. (-9.9kg) -8.0 %
Mar 29, 2016 270.0Lbs. (122.7kg) 10.0Lbs. (4.5kg) 3.8 %
Mar 26, 2016 260.0Lbs. (118.2kg) 6.7Lbs. (3.0kg) 2.6 %
Mar 22, 2016 253.3Lbs. (115.2kg) -10.2Lbs. (-4.7kg) -3.9 %
Mar 19, 2016 263.6Lbs. (119.8kg) -0.8Lbs. (-0.4kg) -0.3 %
Mar 15, 2016 264.4Lbs. (120.2kg) 15.6Lbs. (7.1kg) 6.2 %
Mar 12, 2016 248.8Lbs. (113.1kg) -3.2Lbs. (-1.4kg) -1.3 %
Mar 9, 2016 252.0Lbs. (114.5kg) -20.3Lbs. (-9.2kg) -7.5 %
Mar 5, 2016 272.3Lbs. (123.8kg) 2.3Lbs. (1.1kg) 0.9 %
Mar 1, 2016 270.0Lbs. (122.7kg) 16.9Lbs. (7.7kg) 6.7 %
Feb 27, 2016 253.1Lbs. (115.1kg) -34.9Lbs. (-15.9kg) -12.1 %
Feb 20, 2016 288.0Lbs. (130.9kg) -1.3Lbs. (-0.6kg) -0.4 %
Feb 16, 2016 289.3Lbs. (131.5kg) 8.0Lbs. (3.7kg) 2.9 %
Feb 13, 2016 281.3Lbs. (127.8kg) -8.0Lbs. (-3.7kg) -2.8 %
Feb 8, 2016 289.3Lbs. (131.5kg) 8.0Lbs. (3.7kg) 2.9 %
Feb 5, 2016 281.3Lbs. (127.8kg) -1.6Lbs. (-0.7kg) -0.6 %
Feb 2, 2016 282.9Lbs. (128.6kg) -17.1Lbs. (-7.8kg) -5.7 %
Jan 30, 2016 300.0Lbs. (136.4kg) 33.3Lbs. (15.2kg) 12.5 %
Jan 6, 2016 266.7Lbs. (121.2kg) 13.5Lbs. (6.2kg) 5.3 %
Dec 26, 2015 253.1Lbs. (115.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 21, 2015 253.1Lbs. (115.1kg) -21.9Lbs. (-9.9kg) -8.0 %
Dec 14, 2015 275.0Lbs. (125.0kg) 13.7Lbs. (6.2kg) 5.2 %
Dec 3, 2015 261.3Lbs. (118.8kg) -6.0Lbs. (-2.7kg) -2.2 %
Nov 28, 2015 267.3Lbs. (121.5kg) -9.6Lbs. (-4.4kg) -3.5 %
Nov 17, 2015 276.9Lbs. (125.9kg) 74.4Lbs. (33.8kg) 36.8 %
Nov 4, 2015 202.5Lbs. (92.0kg) -97.5Lbs. (-44.3kg) -32.5 %
Oct 19, 2015 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2015 300.0Lbs. (136.4kg) 5.0Lbs. (2.3kg) 1.7 %
Oct 8, 2015 295.0Lbs. (134.1kg) 1.9Lbs. (0.8kg) 0.6 %
Oct 5, 2015 293.1Lbs. (133.2kg) 25.9Lbs. (11.8kg) 9.7 %
Oct 2, 2015 267.3Lbs. (121.5kg) -5.6Lbs. (-2.6kg) -2.1 %
Sep 25, 2015 272.9Lbs. (124.0kg) 11.6Lbs. (5.3kg) 4.4 %
Sep 20, 2015 261.3Lbs. (118.8kg) -5.1Lbs. (-2.3kg) -1.9 %
Sep 13, 2015 266.4Lbs. (121.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 10, 2015 266.4Lbs. (121.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 5, 2015 266.4Lbs. (121.1kg) 19.7Lbs. (9.0kg) 8.0 %
Sep 2, 2015 246.7Lbs. (112.1kg) 8.6Lbs. (3.9kg) 3.6 %
Aug 31, 2015 238.1Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2015 238.1Lbs. (108.2kg) -35.3Lbs. (-16.0kg) -12.9 %
Dec 2, 2014 273.3Lbs. (124.2kg) -4.2Lbs. (-1.9kg) -1.5 %
Nov 25, 2014 277.5Lbs. (126.1kg) 75.0Lbs. (34.1kg) 37.0 %
Nov 18, 2014 202.5Lbs. (92.0kg) -72.5Lbs. (-33.0kg) -26.4 %
Nov 11, 2014 275.0Lbs. (125.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2014 275.0Lbs. (125.0kg) 13.7Lbs. (6.2kg) 5.2 %
Oct 28, 2014 261.3Lbs. (118.8kg) -5.6Lbs. (-2.5kg) -2.1 %
Oct 21, 2014 266.9Lbs. (121.3kg) 3.3Lbs. (1.5kg) 1.3 %
Oct 14, 2014 263.6Lbs. (119.8kg) -3.1Lbs. (-1.4kg) -1.2 %
Oct 7, 2014 266.7Lbs. (121.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2014 266.7Lbs. (121.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2014 266.7Lbs. (121.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2014 266.7Lbs. (121.2kg) 0.3Lbs. (0.1kg) 0.1 %
Sep 30, 2014 266.4Lbs. (121.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2014 266.4Lbs. (121.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2014 266.4Lbs. (121.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2014 266.4Lbs. (121.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2014 266.4Lbs. (121.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2014 266.4Lbs. (121.1kg) -7.2Lbs. (-3.3kg) -2.6 %
Sep 24, 2014 273.6Lbs. (124.4kg) -6.4Lbs. (-2.9kg) -2.3 %
Sep 14, 2014 280.0Lbs. (127.3kg) 6.7Lbs. (3.0kg) 2.4 %
Sep 9, 2014 273.3Lbs. (124.2kg) -6.7Lbs. (-3.0kg) -2.4 %
Sep 6, 2014 280.0Lbs. (127.3kg) 17.7Lbs. (8.1kg) 6.8 %
Sep 1, 2014 262.3Lbs. (119.2kg) -22.7Lbs. (-10.3kg) -8.0 %
Aug 26, 2014 285.0Lbs. (129.5kg) 28.8Lbs. (13.1kg) 11.3 %
Aug 23, 2014 256.2Lbs. (116.4kg) -19.5Lbs. (-8.9kg) -7.1 %
Aug 15, 2014 275.6Lbs. (125.3kg) 5.6Lbs. (2.6kg) 2.1 %
Aug 12, 2014 270.0Lbs. (122.7kg) 2.7Lbs. (1.2kg) 1.0 %
Aug 9, 2014 267.3Lbs. (121.5kg) 6.0Lbs. (2.7kg) 2.3 %
Aug 6, 2014 261.3Lbs. (118.8kg) -11.6Lbs. (-5.3kg) -4.3 %
Aug 3, 2014 272.9Lbs. (124.0kg) 5.6Lbs. (2.6kg) 2.1 %
Jul 31, 2014 267.3Lbs. (121.5kg) 6.0Lbs. (2.7kg) 2.3 %
Jul 25, 2014 261.3Lbs. (118.8kg) -6.1Lbs. (-2.8kg) -2.3 %
Jul 22, 2014 267.4Lbs. (121.6kg) -12.6Lbs. (-5.7kg) -4.5 %
Jul 19, 2014 280.0Lbs. (127.3kg) 12.7Lbs. (5.8kg) 4.8 %
Jul 16, 2014 267.3Lbs. (121.5kg) -2.7Lbs. (-1.2kg) -1.0 %
Jul 3, 2014 270.0Lbs. (122.7kg) 5.6Lbs. (2.6kg) 2.1 %
Jun 30, 2014 264.4Lbs. (120.2kg) -5.6Lbs. (-2.6kg) -2.1 %
Jun 26, 2014 270.0Lbs. (122.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 22, 2014 270.0Lbs. (122.7kg) 5.6Lbs. (2.6kg) 2.1 %
Jun 19, 2014 264.4Lbs. (120.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 16, 2014 264.4Lbs. (120.2kg) 9.9Lbs. (4.5kg) 3.9 %
Jun 13, 2014 254.5Lbs. (115.7kg) 8.5Lbs. (3.9kg) 3.4 %
Jun 7, 2014 246.0Lbs. (111.8kg) -0.7Lbs. (-0.3kg) -0.3 %
Jun 2, 2014 246.7Lbs. (112.1kg) -5.3Lbs. (-2.4kg) -2.1 %
May 30, 2014 252.0Lbs. (114.5kg) 49.5Lbs. (22.5kg) 24.4 %
May 23, 2014 202.5Lbs. (92.0kg) -50.6Lbs. (-23.0kg) -20.0 %
May 15, 2014 253.1Lbs. (115.1kg) 6.5Lbs. (2.9kg) 2.6 %
May 12, 2014 246.7Lbs. (112.1kg) -6.5Lbs. (-2.9kg) -2.6 %
May 11, 2014 253.1Lbs. (115.1kg) -19.2Lbs. (-8.7kg) -7.1 %
May 9, 2014 272.3Lbs. (123.8kg) 23.1Lbs. (10.5kg) 9.3 %
May 6, 2014 249.2Lbs. (113.3kg) -23.1Lbs. (-10.5kg) -8.5 %
May 3, 2014 272.3Lbs. (123.8kg) 5.9Lbs. (2.7kg) 2.2 %
Apr 30, 2014 266.4Lbs. (121.1kg) 5.1Lbs. (2.3kg) 2.0 %
Apr 21, 2014 261.3Lbs. (118.8kg) -8.7Lbs. (-4.0kg) -3.2 %
Apr 14, 2014 270.0Lbs. (122.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2014 270.0Lbs. (122.7kg) -3.6Lbs. (-1.6kg) -1.3 %
Apr 5, 2014 273.6Lbs. (124.4kg) 11.8Lbs. (5.4kg) 4.5 %
Mar 31, 2014 261.8Lbs. (119.0kg) -23.2Lbs. (-10.5kg) -8.1 %
Mar 16, 2014 285.0Lbs. (129.5kg) 45.0Lbs. (20.5kg) 18.8 %
Dec 26, 2012 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2012 240.0Lbs. (109.1kg) 15.0Lbs. (6.8kg) 6.7 %
May 4, 2012 225.0Lbs. (102.3kg) 15.0Lbs. (6.8kg) 7.1 %
Apr 22, 2012 210.0Lbs. (95.5kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 13, 2012 209.0Lbs. (95.0kg) 4.0Lbs. (1.8kg) 2.0 %
Apr 9, 2012 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 2, 2012 206.0Lbs. (93.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 26, 2012 207.0Lbs. (94.1kg) 10.0Lbs. (4.5kg) 5.1 %
Mar 12, 2012 197.0Lbs. (89.5kg) -7.0Lbs. (-3.2kg) -3.4 %
Feb 24, 2012 204.0Lbs. (92.7kg) 6.0Lbs. (2.7kg) 3.0 %
Feb 13, 2012 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2012 198.0Lbs. (90.0kg) 3.0Lbs. (1.4kg) 1.5 %
Feb 6, 2012 195.0Lbs. (88.6kg) -3.0Lbs. (-1.4kg) -1.5 %
Jan 31, 2012 198.0Lbs. (90.0kg) 6.0Lbs. (2.7kg) 3.1 %
Jan 27, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2012 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Jan 4, 2012 195.0Lbs. (88.6kg) 9.0Lbs. (4.1kg) 4.8 %
Dec 28, 2011 186.0Lbs. (84.5kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 17, 2011 185.0Lbs. (84.1kg) 4.0Lbs. (1.8kg) 2.2 %
Oct 10, 2011 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2011 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 27, 2011 181.0Lbs. (82.3kg) -5.0Lbs. (-2.3kg) -2.7 %
Sep 23, 2011 186.0Lbs. (84.5kg) 11.0Lbs. (5.0kg) 6.3 %
Jul 27, 2011 175.0Lbs. (79.5kg)
Show Full History (430 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
247.0Lbs. (112.3kg)
Change: 93.0Lbs. (42.3kg)
340.0Lbs. (154.5kg)
Percent Change: 37.7 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 9, 2012
250.0Lbs. (113.6kg)
Dec 10, 2016
340.0Lbs. (154.5kg)
May 18, 2012
300.0Lbs. (136.4kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 6, 2016 340.0Lbs. (154.5kg) 25.0Lbs. (11.4kg) 7.9 %
Dec 3, 2016 315.0Lbs. (143.2kg) -20.0Lbs. (-9.1kg) -6.0 %
Nov 30, 2016 335.0Lbs. (152.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2016 335.0Lbs. (152.3kg) -15.0Lbs. (-6.8kg) -4.3 %
Nov 17, 2016 350.0Lbs. (159.1kg) 25.0Lbs. (11.4kg) 7.7 %
Nov 13, 2016 325.0Lbs. (147.7kg) 10.0Lbs. (4.5kg) 3.2 %
Oct 31, 2016 315.0Lbs. (143.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2016 315.0Lbs. (143.2kg) 6.4Lbs. (2.9kg) 2.1 %
Sep 26, 2016 308.6Lbs. (140.3kg) 55.4Lbs. (25.2kg) 21.9 %
Sep 5, 2016 253.1Lbs. (115.1kg) -50.3Lbs. (-22.9kg) -16.6 %
Aug 22, 2016 303.4Lbs. (137.9kg) -11.6Lbs. (-5.3kg) -3.7 %
Aug 1, 2016 315.0Lbs. (143.2kg) -20.0Lbs. (-9.1kg) -6.0 %
Jul 27, 2016 335.0Lbs. (152.3kg) 11.0Lbs. (5.0kg) 3.4 %
Jul 19, 2016 324.0Lbs. (147.3kg) 6.4Lbs. (2.9kg) 2.0 %
Jul 12, 2016 317.6Lbs. (144.4kg) 17.6Lbs. (8.0kg) 5.9 %
Jul 7, 2016 300.0Lbs. (136.4kg) -20.0Lbs. (-9.1kg) -6.3 %
Jul 3, 2016 320.0Lbs. (145.5kg) 23.5Lbs. (10.7kg) 7.9 %
Jun 28, 2016 296.5Lbs. (134.8kg) -12.9Lbs. (-5.9kg) -4.2 %
Jun 21, 2016 309.4Lbs. (140.6kg) -5.6Lbs. (-2.6kg) -1.8 %
Jun 16, 2016 315.0Lbs. (143.2kg) 32.1Lbs. (14.6kg) 11.4 %
Jun 10, 2016 282.9Lbs. (128.6kg) 18.5Lbs. (8.4kg) 7.0 %
Jun 3, 2016 264.4Lbs. (120.2kg) -10.9Lbs. (-5.0kg) -4.0 %
May 31, 2016 275.3Lbs. (125.1kg) 10.9Lbs. (5.0kg) 4.1 %
May 25, 2016 264.4Lbs. (120.2kg) -0.3Lbs. (-0.2kg) -0.1 %
May 13, 2016 264.7Lbs. (120.3kg) -50.3Lbs. (-22.9kg) -16.0 %
Apr 22, 2016 315.0Lbs. (143.2kg) 106.9Lbs. (48.6kg) 51.4 %
Apr 18, 2016 208.1Lbs. (94.6kg) -141.9Lbs. (-64.5kg) -40.5 %
Apr 8, 2016 350.0Lbs. (159.1kg) 46.6Lbs. (21.2kg) 15.3 %
Apr 4, 2016 303.4Lbs. (137.9kg) -5.9Lbs. (-2.7kg) -1.9 %
Apr 2, 2016 309.4Lbs. (140.6kg) -14.6Lbs. (-6.6kg) -4.5 %
Apr 1, 2016 324.0Lbs. (147.3kg) 22.2Lbs. (10.1kg) 7.4 %
Mar 31, 2016 301.8Lbs. (137.2kg) 55.1Lbs. (25.0kg) 22.3 %
Mar 30, 2016 246.7Lbs. (112.1kg) -64.2Lbs. (-29.2kg) -20.7 %
Mar 29, 2016 310.9Lbs. (141.3kg) 19.7Lbs. (9.0kg) 6.8 %
Mar 28, 2016 291.2Lbs. (132.4kg) -2.0Lbs. (-0.9kg) -0.7 %
Mar 27, 2016 293.1Lbs. (133.2kg) 11.9Lbs. (5.4kg) 4.2 %
Mar 26, 2016 281.3Lbs. (127.8kg) -42.8Lbs. (-19.4kg) -13.2 %
Mar 25, 2016 324.0Lbs. (147.3kg) 85.9Lbs. (39.1kg) 36.1 %
Mar 11, 2016 238.1Lbs. (108.2kg) 31.4Lbs. (14.3kg) 15.2 %
Feb 19, 2016 206.7Lbs. (93.9kg) -76.2Lbs. (-34.6kg) -26.9 %
Dec 8, 2015 282.9Lbs. (128.6kg) 21.6Lbs. (9.8kg) 8.3 %
Dec 2, 2015 261.3Lbs. (118.8kg) -29.9Lbs. (-13.6kg) -10.3 %
Nov 26, 2015 291.2Lbs. (132.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2015 291.2Lbs. (132.4kg) 34.8Lbs. (15.8kg) 13.6 %
Nov 13, 2015 256.4Lbs. (116.5kg) -53.0Lbs. (-24.1kg) -17.1 %
Nov 3, 2015 309.4Lbs. (140.6kg) 28.1Lbs. (12.8kg) 10.0 %
Oct 31, 2015 281.3Lbs. (127.8kg) 213.8Lbs. (97.2kg) 316.7 %
Sep 6, 2015 67.5Lbs. (30.7kg) -286.9Lbs. (-130.4kg) -81.0 %
Jan 19, 2015 354.4Lbs. (161.1kg) -30.6Lbs. (-13.9kg) -8.0 %
Dec 29, 2014 385.0Lbs. (175.0kg) 61.0Lbs. (27.7kg) 18.8 %
Dec 24, 2014 324.0Lbs. (147.3kg) -9.5Lbs. (-4.3kg) -2.9 %
Dec 8, 2014 333.5Lbs. (151.6kg) -62.5Lbs. (-28.4kg) -15.8 %
Nov 24, 2014 396.0Lbs. (180.0kg) 58.5Lbs. (26.6kg) 17.3 %
Nov 17, 2014 337.5Lbs. (153.4kg) -27.5Lbs. (-12.5kg) -7.5 %
Nov 13, 2014 365.0Lbs. (165.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2014 365.0Lbs. (165.9kg) 10.1Lbs. (4.6kg) 2.9 %
Nov 6, 2014 354.9Lbs. (161.3kg) 21.3Lbs. (9.7kg) 6.4 %
Nov 3, 2014 333.5Lbs. (151.6kg) 1.7Lbs. (0.8kg) 0.5 %
Oct 30, 2014 331.9Lbs. (150.9kg) 0.9Lbs. (0.4kg) 0.3 %
Oct 27, 2014 331.0Lbs. (150.4kg) -2.4Lbs. (-1.1kg) -0.7 %
Oct 13, 2014 333.3Lbs. (151.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2014 333.3Lbs. (151.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2014 333.3Lbs. (151.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2014 333.3Lbs. (151.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2014 333.3Lbs. (151.5kg) -16.7Lbs. (-7.6kg) -4.8 %
Oct 8, 2014 350.0Lbs. (159.1kg) 28.6Lbs. (13.0kg) 8.9 %
Oct 6, 2014 321.4Lbs. (146.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2014 321.4Lbs. (146.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2014 321.4Lbs. (146.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2014 321.4Lbs. (146.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2014 321.4Lbs. (146.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2014 321.4Lbs. (146.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2014 321.4Lbs. (146.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 6, 2014 321.4Lbs. (146.1kg) 18.0Lbs. (8.2kg) 5.9 %
Sep 25, 2014 303.4Lbs. (137.9kg) -42.2Lbs. (-19.2kg) -12.2 %
Sep 23, 2014 345.6Lbs. (157.1kg) 10.6Lbs. (4.8kg) 3.2 %
Sep 14, 2014 335.0Lbs. (152.3kg) 21.3Lbs. (9.7kg) 6.8 %
Sep 11, 2014 313.7Lbs. (142.6kg) 4.3Lbs. (2.0kg) 1.4 %
Sep 9, 2014 309.4Lbs. (140.6kg) -24.2Lbs. (-11.0kg) -7.2 %
Sep 8, 2014 333.5Lbs. (151.6kg) 12.9Lbs. (5.9kg) 4.0 %
Sep 7, 2014 320.6Lbs. (145.7kg) 11.3Lbs. (5.1kg) 3.6 %
Sep 4, 2014 309.4Lbs. (140.6kg) -10.0Lbs. (-4.5kg) -3.1 %
Sep 3, 2014 319.4Lbs. (145.2kg) -35.4Lbs. (-16.1kg) -10.0 %
Sep 2, 2014 354.7Lbs. (161.2kg) 14.7Lbs. (6.7kg) 4.3 %
Aug 31, 2014 340.0Lbs. (154.5kg) 27.6Lbs. (12.6kg) 8.9 %
Aug 29, 2014 312.4Lbs. (142.0kg) -11.6Lbs. (-5.3kg) -3.6 %
Aug 25, 2014 324.0Lbs. (147.3kg) 9.0Lbs. (4.1kg) 2.9 %
Aug 22, 2014 315.0Lbs. (143.2kg) -28.6Lbs. (-13.0kg) -8.3 %
Aug 14, 2014 343.6Lbs. (156.2kg) 18.6Lbs. (8.5kg) 5.7 %
Aug 8, 2014 325.0Lbs. (147.7kg) -12.5Lbs. (-5.7kg) -3.7 %
Aug 2, 2014 337.5Lbs. (153.4kg) 27.2Lbs. (12.3kg) 8.7 %
Jul 30, 2014 310.3Lbs. (141.1kg) -13.7Lbs. (-6.2kg) -4.2 %
Jul 27, 2014 324.0Lbs. (147.3kg) 24.0Lbs. (10.9kg) 8.0 %
Jul 15, 2014 300.0Lbs. (136.4kg) 8.8Lbs. (4.0kg) 3.0 %
Jul 2, 2014 291.2Lbs. (132.4kg) 4.3Lbs. (2.0kg) 1.5 %
Jun 29, 2014 286.9Lbs. (130.4kg) -5.6Lbs. (-2.6kg) -1.9 %
Jun 25, 2014 292.5Lbs. (133.0kg) 11.3Lbs. (5.1kg) 4.0 %
Jun 21, 2014 281.3Lbs. (127.8kg) 5.6Lbs. (2.6kg) 2.0 %
Jun 18, 2014 275.6Lbs. (125.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2014 275.6Lbs. (125.3kg) -33.8Lbs. (-15.3kg) -10.9 %
May 29, 2014 309.4Lbs. (140.6kg) 9.4Lbs. (4.3kg) 3.1 %
May 17, 2014 300.0Lbs. (136.4kg) 20.7Lbs. (9.4kg) 7.4 %
May 14, 2014 279.3Lbs. (127.0kg) 11.9Lbs. (5.4kg) 4.4 %
May 5, 2014 267.4Lbs. (121.6kg) -5.5Lbs. (-2.5kg) -2.0 %
May 2, 2014 272.9Lbs. (124.0kg) 5.6Lbs. (2.6kg) 2.1 %
Apr 23, 2014 267.3Lbs. (121.5kg) -20.7Lbs. (-9.4kg) -7.2 %
Apr 9, 2014 288.0Lbs. (130.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2014 288.0Lbs. (130.9kg) 20.7Lbs. (9.4kg) 7.8 %
Mar 19, 2014 267.3Lbs. (121.5kg) -32.7Lbs. (-14.9kg) -10.9 %
Mar 11, 2014 300.0Lbs. (136.4kg) 45.0Lbs. (20.5kg) 17.7 %
Jan 6, 2013 255.0Lbs. (115.9kg) 5.0Lbs. (2.3kg) 2.0 %
Oct 13, 2012 250.0Lbs. (113.6kg) -12.0Lbs. (-5.5kg) -4.6 %
Aug 6, 2012 262.0Lbs. (119.1kg) 16.0Lbs. (7.3kg) 6.5 %
Jul 24, 2012 246.0Lbs. (111.8kg) -7.0Lbs. (-3.2kg) -2.8 %
May 10, 2012 253.0Lbs. (115.0kg) 3.0Lbs. (1.4kg) 1.2 %
May 4, 2012 250.0Lbs. (113.6kg) 4.0Lbs. (1.8kg) 1.6 %
Apr 27, 2012 246.0Lbs. (111.8kg) -4.0Lbs. (-1.8kg) -1.6 %
Apr 9, 2012 250.0Lbs. (113.6kg) -3.0Lbs. (-1.4kg) -1.2 %
Apr 4, 2012 253.0Lbs. (115.0kg) 4.0Lbs. (1.8kg) 1.6 %
Mar 28, 2012 249.0Lbs. (113.2kg) 3.0Lbs. (1.4kg) 1.2 %
Mar 7, 2012 246.0Lbs. (111.8kg) 22.0Lbs. (10.0kg) 9.8 %
Mar 2, 2012 224.0Lbs. (101.8kg) 19.0Lbs. (8.6kg) 9.3 %
Feb 8, 2012 205.0Lbs. (93.2kg) 13.0Lbs. (5.9kg) 6.8 %
Feb 2, 2012 192.0Lbs. (87.3kg) 11.0Lbs. (5.0kg) 6.1 %
Jan 29, 2012 181.0Lbs. (82.3kg) -23.0Lbs. (-10.5kg) -11.3 %
Dec 28, 2011 204.0Lbs. (92.7kg) 23.0Lbs. (10.5kg) 12.7 %
Oct 17, 2011 181.0Lbs. (82.3kg) -66.0Lbs. (-30.0kg) -26.7 %
Jul 27, 2011 247.0Lbs. (112.3kg)
Show Full History (2 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
157.0Lbs. (71.4kg)
Change: 198.0Lbs. (90.0kg)
355.0Lbs. (161.4kg)
Percent Change: 126.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 6, 2012
301.0Lbs. (136.8kg)
Dec 10, 2016
355.0Lbs. (161.4kg)
Apr 9, 2012
355.0Lbs. (161.4kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 24, 2016 355.0Lbs. (161.4kg) 135.6Lbs. (61.6kg) 61.8 %
Nov 22, 2016 219.4Lbs. (99.7kg) -130.6Lbs. (-59.4kg) -37.3 %
Nov 20, 2016 350.0Lbs. (159.1kg) 15.0Lbs. (6.8kg) 4.5 %
Nov 13, 2016 335.0Lbs. (152.3kg) 10.0Lbs. (4.5kg) 3.1 %
Nov 9, 2016 325.0Lbs. (147.7kg) 10.0Lbs. (4.5kg) 3.2 %
Nov 3, 2016 315.0Lbs. (143.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2016 315.0Lbs. (143.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 20, 2016 315.0Lbs. (143.2kg) 15.0Lbs. (6.8kg) 5.0 %
Aug 3, 2016 300.0Lbs. (136.4kg) 5.0Lbs. (2.3kg) 1.7 %
Jul 29, 2016 295.0Lbs. (134.1kg) -10.0Lbs. (-4.5kg) -3.3 %
Jul 23, 2016 305.0Lbs. (138.6kg) -10.0Lbs. (-4.5kg) -3.2 %
Jul 16, 2016 315.0Lbs. (143.2kg) 55.6Lbs. (25.3kg) 21.4 %
Jul 10, 2016 259.4Lbs. (117.9kg) 40.0Lbs. (18.2kg) 18.3 %
Jul 5, 2016 219.4Lbs. (99.7kg) -75.6Lbs. (-34.4kg) -25.6 %
Jul 1, 2016 295.0Lbs. (134.1kg) 3.8Lbs. (1.7kg) 1.3 %
Jun 23, 2016 291.2Lbs. (132.4kg) 4.3Lbs. (2.0kg) 1.5 %
Jun 18, 2016 286.9Lbs. (130.4kg) -8.1Lbs. (-3.7kg) -2.8 %
Jun 12, 2016 295.0Lbs. (134.1kg) 75.6Lbs. (34.4kg) 34.5 %
Jun 4, 2016 219.4Lbs. (99.7kg) 12.9Lbs. (5.9kg) 6.2 %
May 29, 2016 206.5Lbs. (93.9kg) 9.6Lbs. (4.4kg) 4.9 %
May 23, 2016 196.9Lbs. (89.5kg) -78.1Lbs. (-35.5kg) -28.4 %
Dec 8, 2015 275.0Lbs. (125.0kg) -16.2Lbs. (-7.4kg) -5.6 %
Nov 20, 2015 291.2Lbs. (132.4kg) 134.4Lbs. (61.1kg) 85.7 %
Nov 13, 2015 156.8Lbs. (71.3kg) -213.2Lbs. (-96.9kg) -57.6 %
Jan 3, 2015 370.0Lbs. (168.2kg) -5.0Lbs. (-2.3kg) -1.3 %
Dec 13, 2014 375.0Lbs. (170.5kg) 30.0Lbs. (13.6kg) 8.7 %
Dec 6, 2014 345.0Lbs. (156.8kg) -10.0Lbs. (-4.5kg) -2.8 %
Nov 22, 2014 355.0Lbs. (161.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2014 355.0Lbs. (161.4kg) -10.0Lbs. (-4.5kg) -2.7 %
Nov 8, 2014 365.0Lbs. (165.9kg) 20.0Lbs. (9.1kg) 5.8 %
Nov 1, 2014 345.0Lbs. (156.8kg) -5.0Lbs. (-2.3kg) -1.4 %
Oct 13, 2014 350.0Lbs. (159.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2014 350.0Lbs. (159.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2014 350.0Lbs. (159.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2014 350.0Lbs. (159.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 13, 2014 350.0Lbs. (159.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2014 350.0Lbs. (159.1kg) 15.0Lbs. (6.8kg) 4.5 %
Sep 27, 2014 335.0Lbs. (152.3kg) -15.0Lbs. (-6.8kg) -4.3 %
Aug 27, 2014 350.0Lbs. (159.1kg) 10.0Lbs. (4.5kg) 2.9 %
Aug 24, 2014 340.0Lbs. (154.5kg) 17.5Lbs. (8.0kg) 5.4 %
Aug 20, 2014 322.5Lbs. (146.6kg) 13.1Lbs. (6.0kg) 4.2 %
Aug 16, 2014 309.4Lbs. (140.6kg) -5.6Lbs. (-2.6kg) -1.8 %
Aug 11, 2014 315.0Lbs. (143.2kg) 112.5Lbs. (51.1kg) 55.6 %
Aug 7, 2014 202.5Lbs. (92.0kg) 22.5Lbs. (10.2kg) 12.5 %
Aug 4, 2014 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 3, 2014 180.0Lbs. (81.8kg) -123.4Lbs. (-56.1kg) -40.7 %
Jul 21, 2014 303.4Lbs. (137.9kg) 13.4Lbs. (6.1kg) 4.6 %
May 6, 2014 290.0Lbs. (131.8kg) -26.4Lbs. (-12.0kg) -8.3 %
May 2, 2014 316.4Lbs. (143.8kg) 14.6Lbs. (6.6kg) 4.8 %
Apr 20, 2014 301.8Lbs. (137.2kg) -23.2Lbs. (-10.6kg) -7.1 %
Apr 16, 2014 325.0Lbs. (147.7kg) -4.1Lbs. (-1.9kg) -1.3 %
Apr 13, 2014 329.1Lbs. (149.6kg) 29.1Lbs. (13.2kg) 9.7 %
Apr 6, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2014 300.0Lbs. (136.4kg) -13.0Lbs. (-5.9kg) -4.2 %
Mar 27, 2012 313.0Lbs. (142.3kg) 12.0Lbs. (5.5kg) 4.0 %
Mar 6, 2012 301.0Lbs. (136.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 5, 2012 301.0Lbs. (136.8kg) 9.0Lbs. (4.1kg) 3.1 %
Feb 28, 2012 292.0Lbs. (132.7kg) 8.0Lbs. (3.6kg) 2.8 %
Feb 14, 2012 284.0Lbs. (129.1kg) 11.0Lbs. (5.0kg) 4.0 %
Feb 9, 2012 273.0Lbs. (124.1kg) 11.0Lbs. (5.0kg) 4.2 %
Feb 6, 2012 262.0Lbs. (119.1kg) 23.0Lbs. (10.5kg) 9.6 %
Feb 1, 2012 239.0Lbs. (108.6kg) 9.0Lbs. (4.1kg) 3.9 %
Jan 28, 2012 230.0Lbs. (104.5kg) 15.0Lbs. (6.8kg) 7.0 %
Jan 24, 2012 215.0Lbs. (97.7kg) -39.0Lbs. (-17.7kg) -15.4 %
Jan 4, 2012 254.0Lbs. (115.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2011 254.0Lbs. (115.5kg) 79.0Lbs. (35.9kg) 45.1 %
Sep 28, 2011 175.0Lbs. (79.5kg) 18.0Lbs. (8.2kg) 11.5 %
Sep 23, 2011 157.0Lbs. (71.4kg)
Show Full History (12 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Apr 9, 2012
80.0Lbs. (36.4kg)
Dec 10, 2016
115.0Lbs. (52.3kg)
May 18, 2012
91.0Lbs. (41.4kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 25, 2016 115.0Lbs. (52.3kg) -3.3Lbs. (-1.5kg) -2.8 %
Nov 23, 2016 118.3Lbs. (53.8kg) 1.8Lbs. (0.8kg) 1.6 %
Nov 14, 2016 116.5Lbs. (52.9kg) 5.3Lbs. (2.4kg) 4.8 %
Nov 12, 2016 111.2Lbs. (50.5kg) -3.8Lbs. (-1.7kg) -3.3 %
Nov 4, 2016 115.0Lbs. (52.3kg) 3.8Lbs. (1.7kg) 3.4 %
Oct 28, 2016 111.2Lbs. (50.5kg) 8.3Lbs. (3.8kg) 8.1 %
Oct 22, 2016 102.9Lbs. (46.8kg) 17.9Lbs. (8.1kg) 21.0 %
Oct 20, 2016 85.0Lbs. (38.6kg) 32.5Lbs. (14.8kg) 61.9 %
Oct 7, 2016 52.5Lbs. (23.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2016 52.5Lbs. (23.9kg) -34.6Lbs. (-15.7kg) -39.7 %
Sep 13, 2016 87.1Lbs. (39.6kg) 4.6Lbs. (2.1kg) 5.6 %
Sep 6, 2016 82.5Lbs. (37.5kg) -4.4Lbs. (-2.0kg) -5.1 %
Aug 26, 2016 86.9Lbs. (39.5kg) -24.3Lbs. (-11.0kg) -21.8 %
Aug 11, 2016 111.2Lbs. (50.5kg) 9.9Lbs. (4.5kg) 9.8 %
Jul 28, 2016 101.3Lbs. (46.0kg) 0.7Lbs. (0.3kg) 0.7 %
Jul 20, 2016 100.6Lbs. (45.7kg) -6.3Lbs. (-2.9kg) -5.9 %
Jul 13, 2016 106.9Lbs. (48.6kg) 1.0Lbs. (0.5kg) 0.9 %
Jul 8, 2016 105.9Lbs. (48.1kg) -5.3Lbs. (-2.4kg) -4.8 %
Jul 5, 2016 111.2Lbs. (50.5kg) 15.6Lbs. (7.1kg) 16.3 %
Jun 22, 2016 95.6Lbs. (43.5kg) -11.3Lbs. (-5.1kg) -10.5 %
Jun 20, 2016 106.9Lbs. (48.6kg) -3.1Lbs. (-1.4kg) -2.8 %
Jun 14, 2016 110.0Lbs. (50.0kg) -1.2Lbs. (-0.5kg) -1.1 %
Jun 9, 2016 111.2Lbs. (50.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2016 111.2Lbs. (50.5kg) 3.2Lbs. (1.4kg) 2.9 %
May 30, 2016 108.0Lbs. (49.1kg) 12.4Lbs. (5.6kg) 12.9 %
May 26, 2016 95.6Lbs. (43.5kg) 28.1Lbs. (12.8kg) 41.7 %
May 15, 2016 67.5Lbs. (30.7kg) -32.5Lbs. (-14.8kg) -32.5 %
Apr 24, 2016 100.0Lbs. (45.5kg) -4.5Lbs. (-2.1kg) -4.3 %
Apr 17, 2016 104.5Lbs. (47.5kg) 4.5Lbs. (2.1kg) 4.5 %
Apr 12, 2016 100.0Lbs. (45.5kg) 6.9Lbs. (3.1kg) 7.4 %
Apr 9, 2016 93.1Lbs. (42.3kg) -10.5Lbs. (-4.8kg) -10.2 %
Apr 5, 2016 103.6Lbs. (47.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 29, 2016 103.6Lbs. (47.1kg) 8.0Lbs. (3.6kg) 8.4 %
Mar 12, 2016 95.6Lbs. (43.5kg) 11.3Lbs. (5.1kg) 13.3 %
Mar 9, 2016 84.4Lbs. (38.4kg) -24.7Lbs. (-11.2kg) -22.7 %
Mar 5, 2016 109.1Lbs. (49.6kg) 3.6Lbs. (1.6kg) 3.4 %
Mar 1, 2016 105.5Lbs. (48.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2016 105.5Lbs. (48.0kg) -3.8Lbs. (-1.7kg) -3.4 %
Feb 20, 2016 109.3Lbs. (49.7kg) -3.2Lbs. (-1.5kg) -2.9 %
Jan 2, 2016 112.5Lbs. (51.1kg) -12.5Lbs. (-5.7kg) -10.0 %
Dec 18, 2015 125.0Lbs. (56.8kg) 13.8Lbs. (6.3kg) 12.4 %
Dec 11, 2015 111.2Lbs. (50.5kg) -3.4Lbs. (-1.5kg) -2.9 %
Nov 25, 2015 114.5Lbs. (52.1kg) 5.5Lbs. (2.5kg) 5.0 %
Nov 21, 2015 109.1Lbs. (49.6kg) 4.6Lbs. (2.1kg) 4.4 %
Oct 25, 2015 104.5Lbs. (47.5kg) -7.2Lbs. (-3.3kg) -6.5 %
Sep 27, 2015 111.7Lbs. (50.8kg) -2.8Lbs. (-1.3kg) -2.5 %
Sep 24, 2015 114.5Lbs. (52.1kg) 13.3Lbs. (6.0kg) 13.1 %
Sep 19, 2015 101.3Lbs. (46.0kg) -25.8Lbs. (-11.7kg) -20.3 %
Dec 30, 2014 127.1Lbs. (57.8kg) 2.9Lbs. (1.3kg) 2.4 %
Dec 20, 2014 124.1Lbs. (56.4kg) 8.0Lbs. (3.6kg) 6.9 %
Dec 16, 2014 116.1Lbs. (52.8kg) 71.1Lbs. (32.3kg) 158.1 %
Dec 14, 2014 45.0Lbs. (20.5kg) -66.7Lbs. (-30.3kg) -59.7 %
Dec 10, 2014 111.7Lbs. (50.8kg) 3.7Lbs. (1.7kg) 3.4 %
Dec 2, 2014 108.0Lbs. (49.1kg) 10.5Lbs. (4.8kg) 10.8 %
Nov 29, 2014 97.5Lbs. (44.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 25, 2014 97.5Lbs. (44.3kg) 37.5Lbs. (17.0kg) 62.5 %
Nov 22, 2014 60.0Lbs. (27.3kg) -15.0Lbs. (-6.8kg) -20.0 %
Nov 18, 2014 75.0Lbs. (34.1kg) -46.9Lbs. (-21.3kg) -38.5 %
Nov 15, 2014 121.9Lbs. (55.4kg) -3.5Lbs. (-1.6kg) -2.8 %
Nov 11, 2014 125.5Lbs. (57.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2014 125.5Lbs. (57.0kg) 9.3Lbs. (4.2kg) 8.0 %
Oct 28, 2014 116.1Lbs. (52.8kg) -1.8Lbs. (-0.8kg) -1.5 %
Oct 25, 2014 117.9Lbs. (53.6kg) 3.9Lbs. (1.8kg) 3.4 %
Oct 21, 2014 114.0Lbs. (51.8kg) 3.2Lbs. (1.5kg) 2.9 %
Oct 14, 2014 110.8Lbs. (50.3kg) 4.1Lbs. (1.9kg) 3.8 %
Oct 7, 2014 106.7Lbs. (48.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2014 106.7Lbs. (48.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2014 106.7Lbs. (48.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2014 106.7Lbs. (48.5kg) 13.1Lbs. (5.9kg) 14.0 %
Sep 30, 2014 93.6Lbs. (42.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2014 93.6Lbs. (42.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2014 93.6Lbs. (42.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 30, 2014 93.6Lbs. (42.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2014 93.6Lbs. (42.5kg) -22.9Lbs. (-10.4kg) -19.6 %
Sep 14, 2014 116.5Lbs. (52.9kg) 3.1Lbs. (1.4kg) 2.8 %
Sep 6, 2014 113.3Lbs. (51.5kg) -6.7Lbs. (-3.0kg) -5.6 %
Aug 29, 2014 120.0Lbs. (54.5kg) 14.5Lbs. (6.6kg) 13.7 %
Aug 23, 2014 105.5Lbs. (48.0kg) -8.5Lbs. (-3.9kg) -7.4 %
Aug 15, 2014 114.0Lbs. (51.8kg) 1.5Lbs. (0.7kg) 1.3 %
Aug 12, 2014 112.5Lbs. (51.1kg) -5.4Lbs. (-2.5kg) -4.6 %
Aug 9, 2014 117.9Lbs. (53.6kg) 5.4Lbs. (2.5kg) 4.8 %
Aug 3, 2014 112.5Lbs. (51.1kg) -2.0Lbs. (-0.9kg) -1.8 %
Jul 31, 2014 114.5Lbs. (52.1kg) 14.5Lbs. (6.6kg) 14.5 %
Jul 28, 2014 100.0Lbs. (45.5kg) -9.1Lbs. (-4.1kg) -8.3 %
Jul 25, 2014 109.1Lbs. (49.6kg) -4.9Lbs. (-2.2kg) -4.3 %
Jul 19, 2014 114.0Lbs. (51.8kg) 7.1Lbs. (3.2kg) 6.7 %
Jul 16, 2014 106.9Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 3, 2014 106.9Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 30, 2014 106.9Lbs. (48.6kg) -2.2Lbs. (-1.0kg) -2.0 %
Jun 26, 2014 109.1Lbs. (49.6kg) 2.2Lbs. (1.0kg) 2.1 %
Jun 22, 2014 106.9Lbs. (48.6kg) 5.6Lbs. (2.6kg) 5.6 %
Jun 19, 2014 101.3Lbs. (46.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 16, 2014 101.3Lbs. (46.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 13, 2014 101.3Lbs. (46.0kg) 7.7Lbs. (3.5kg) 8.2 %
Jun 5, 2014 93.6Lbs. (42.5kg) 26.1Lbs. (11.9kg) 38.7 %
May 28, 2014 67.5Lbs. (30.7kg) -28.1Lbs. (-12.8kg) -29.4 %
May 28, 2014 95.6Lbs. (43.5kg) 28.1Lbs. (12.8kg) 41.7 %
May 23, 2014 67.5Lbs. (30.7kg) -25.2Lbs. (-11.5kg) -27.2 %
May 16, 2014 92.7Lbs. (42.1kg) 12.0Lbs. (5.5kg) 14.9 %
May 13, 2014 80.7Lbs. (36.7kg) -12.6Lbs. (-5.7kg) -13.5 %
May 7, 2014 93.3Lbs. (42.4kg) 12.6Lbs. (5.7kg) 15.7 %
May 4, 2014 80.7Lbs. (36.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 4, 2014 80.7Lbs. (36.7kg) -12.9Lbs. (-5.9kg) -13.8 %
Apr 25, 2014 93.6Lbs. (42.5kg) -13.3Lbs. (-6.0kg) -12.4 %
Apr 21, 2014 106.9Lbs. (48.6kg) 1.4Lbs. (0.6kg) 1.3 %
Apr 19, 2014 105.5Lbs. (48.0kg) 18.9Lbs. (8.6kg) 21.8 %
Apr 18, 2014 86.7Lbs. (39.4kg) -6.2Lbs. (-2.8kg) -6.7 %
Apr 11, 2014 92.9Lbs. (42.2kg) 0.2Lbs. (0.1kg) 0.2 %
Apr 4, 2014 92.7Lbs. (42.1kg) -5.0Lbs. (-2.3kg) -5.1 %
Mar 31, 2014 97.7Lbs. (44.4kg) -1.6Lbs. (-0.7kg) -1.6 %
Mar 16, 2014 99.3Lbs. (45.2kg) 9.3Lbs. (4.2kg) 10.4 %
Jan 3, 2013 90.0Lbs. (40.9kg) 5.0Lbs. (2.3kg) 5.9 %
Oct 12, 2012 85.0Lbs. (38.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2012 85.0Lbs. (38.6kg) -3.0Lbs. (-1.4kg) -3.4 %
Apr 19, 2012 88.0Lbs. (40.0kg) 6.0Lbs. (2.7kg) 7.3 %
Apr 13, 2012 82.0Lbs. (37.3kg) 2.0Lbs. (0.9kg) 2.5 %
Apr 9, 2012 80.0Lbs. (36.4kg) -3.0Lbs. (-1.4kg) -3.6 %
Mar 30, 2012 83.0Lbs. (37.7kg) 6.0Lbs. (2.7kg) 7.8 %
Mar 10, 2012 77.0Lbs. (35.0kg) -3.0Lbs. (-1.4kg) -3.8 %
Mar 3, 2012 80.0Lbs. (36.4kg) 3.0Lbs. (1.4kg) 3.9 %
Feb 23, 2012 77.0Lbs. (35.0kg) 1.0Lbs. (0.5kg) 1.3 %
Feb 17, 2012 76.0Lbs. (34.5kg) 5.0Lbs. (2.3kg) 7.0 %
Feb 14, 2012 71.0Lbs. (32.3kg) -4.0Lbs. (-1.8kg) -5.3 %
Feb 6, 2012 75.0Lbs. (34.1kg) 5.0Lbs. (2.3kg) 7.1 %
Feb 1, 2012 70.0Lbs. (31.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2012 70.0Lbs. (31.8kg) 1.0Lbs. (0.5kg) 1.4 %
Jan 24, 2012 69.0Lbs. (31.4kg)
Show Full History (12 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Oct 20, 2016
185.0Lbs. (84.1kg)
Dec 10, 2016
211.8Lbs. (96.3kg)
Nov 11, 2016
225.0Lbs. (102.3kg)

13.2Lbs. (6.0kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 15, 2016 211.8Lbs. (96.3kg) 3.6Lbs. (1.7kg) 1.7 %
Nov 11, 2016 208.1Lbs. (94.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2016 208.1Lbs. (94.6kg) 23.1Lbs. (10.5kg) 12.5 %
Oct 20, 2016 185.0Lbs. (84.1kg) 42.5Lbs. (19.3kg) 29.8 %
Oct 5, 2016 142.5Lbs. (64.8kg) -37.5Lbs. (-17.0kg) -20.8 %
Sep 23, 2016 180.0Lbs. (81.8kg) 5.3Lbs. (2.4kg) 3.0 %
Jul 14, 2016 174.7Lbs. (79.4kg) 7.1Lbs. (3.2kg) 4.2 %
Apr 23, 2016 167.6Lbs. (76.2kg) -7.0Lbs. (-3.2kg) -4.0 %
Apr 14, 2016 174.5Lbs. (79.3kg) 32.0Lbs. (14.6kg) 22.5 %
Mar 31, 2016 142.5Lbs. (64.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2016 142.5Lbs. (64.8kg) 15.8Lbs. (7.2kg) 12.5 %
Mar 24, 2016 126.7Lbs. (57.6kg) -40.9Lbs. (-18.6kg) -24.4 %
Mar 20, 2016 167.6Lbs. (76.2kg) 14.3Lbs. (6.5kg) 9.3 %
Mar 17, 2016 153.3Lbs. (69.7kg) 8.2Lbs. (3.7kg) 5.6 %
Mar 13, 2016 145.2Lbs. (66.0kg) 18.5Lbs. (8.4kg) 14.6 %
Mar 10, 2016 126.7Lbs. (57.6kg) -13.3Lbs. (-6.1kg) -9.5 %
Mar 7, 2016 140.0Lbs. (63.6kg) 13.3Lbs. (6.1kg) 10.5 %
Mar 3, 2016 126.7Lbs. (57.6kg) -249.7Lbs. (-113.5kg) -66.3 %
Nov 23, 2014 376.4Lbs. (171.1kg) -0.5Lbs. (-0.2kg) -0.1 %
Nov 5, 2014 376.9Lbs. (171.3kg) 10.7Lbs. (4.8kg) 2.9 %
Oct 29, 2014 366.2Lbs. (166.5kg) 27.0Lbs. (12.3kg) 8.0 %
Oct 8, 2014 339.2Lbs. (154.2kg) 31.7Lbs. (14.4kg) 10.3 %
Oct 1, 2014 307.5Lbs. (139.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2014 307.5Lbs. (139.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2014 307.5Lbs. (139.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2014 307.5Lbs. (139.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2014 307.5Lbs. (139.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 1, 2014 307.5Lbs. (139.8kg) 30.0Lbs. (13.6kg) 10.8 %
Sep 25, 2014 277.5Lbs. (126.1kg) 12.3Lbs. (5.6kg) 4.7 %
Sep 3, 2014 265.2Lbs. (120.5kg) -7.7Lbs. (-3.5kg) -2.8 %
Aug 31, 2014 272.9Lbs. (124.0kg) -29.2Lbs. (-13.3kg) -9.7 %
Aug 16, 2014 302.1Lbs. (137.3kg) 55.5Lbs. (25.2kg) 22.5 %
Aug 4, 2014 246.7Lbs. (112.1kg) -40.2Lbs. (-18.3kg) -14.0 %
Jul 1, 2014 286.9Lbs. (130.4kg) -42.1Lbs. (-19.1kg) -12.8 %
Jun 27, 2014 329.0Lbs. (149.5kg) 9.6Lbs. (4.4kg) 3.0 %
Jun 23, 2014 319.4Lbs. (145.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2014 319.4Lbs. (145.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2014 319.4Lbs. (145.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2014 319.4Lbs. (145.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2014 319.4Lbs. (145.2kg) 10.0Lbs. (4.5kg) 3.2 %
Jun 20, 2014 309.4Lbs. (140.6kg) 22.5Lbs. (10.2kg) 7.8 %
Jun 17, 2014 286.9Lbs. (130.4kg) 7.6Lbs. (3.4kg) 2.7 %
Jun 14, 2014 279.3Lbs. (127.0kg) 26.0Lbs. (11.8kg) 10.3 %
May 31, 2014 253.3Lbs. (115.2kg) -38.4Lbs. (-17.5kg) -13.2 %
May 12, 2014 291.7Lbs. (132.6kg) 25.1Lbs. (11.4kg) 9.4 %
May 6, 2014 266.7Lbs. (121.2kg) 72.3Lbs. (32.8kg) 37.2 %
May 3, 2014 194.4Lbs. (88.4kg) -66.9Lbs. (-30.4kg) -25.6 %
Apr 22, 2014 261.3Lbs. (118.8kg) -5.1Lbs. (-2.3kg) -1.9 %
Apr 19, 2014 266.4Lbs. (121.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 15, 2014 266.4Lbs. (121.1kg) 36.0Lbs. (16.4kg) 15.6 %
Apr 13, 2014 230.4Lbs. (104.7kg) -16.3Lbs. (-7.4kg) -6.6 %
Apr 8, 2014 246.7Lbs. (112.1kg) 65.7Lbs. (29.8kg) 36.3 %
Jan 3, 2013 181.0Lbs. (82.3kg) -49.0Lbs. (-22.3kg) -21.3 %
Oct 12, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2012 230.0Lbs. (104.5kg)
Show Full History (13 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
94.0Lbs. (42.7kg)
Change: 91.0Lbs. (41.4kg)
185.0Lbs. (84.1kg)
Percent Change: 96.8 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 9, 2012
135.0Lbs. (61.4kg)
Dec 10, 2016
185.0Lbs. (84.1kg)
May 18, 2012
152.0Lbs. (69.1kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 23, 2016 185.0Lbs. (84.1kg) -10.0Lbs. (-4.5kg) -5.1 %
Nov 18, 2016 195.0Lbs. (88.6kg) 20.0Lbs. (9.1kg) 11.4 %
Nov 12, 2016 175.0Lbs. (79.5kg) -10.0Lbs. (-4.5kg) -5.4 %
Nov 4, 2016 185.0Lbs. (84.1kg) 15.3Lbs. (6.9kg) 9.0 %
Oct 27, 2016 169.7Lbs. (77.1kg) 2.1Lbs. (1.0kg) 1.3 %
Oct 21, 2016 167.6Lbs. (76.2kg) 2.6Lbs. (1.2kg) 1.6 %
Oct 20, 2016 165.0Lbs. (75.0kg) 97.5Lbs. (44.3kg) 144.4 %
Oct 6, 2016 67.5Lbs. (30.7kg) -93.9Lbs. (-42.7kg) -58.2 %
Sep 29, 2016 161.4Lbs. (73.4kg) 10.2Lbs. (4.6kg) 6.7 %
Sep 18, 2016 151.2Lbs. (68.7kg) -0.7Lbs. (-0.3kg) -0.4 %
Sep 15, 2016 151.9Lbs. (69.0kg) -4.9Lbs. (-2.2kg) -3.1 %
Sep 8, 2016 156.8Lbs. (71.3kg) -12.0Lbs. (-5.4kg) -7.1 %
Aug 11, 2016 168.8Lbs. (76.7kg) 9.9Lbs. (4.5kg) 6.2 %
Jul 30, 2016 158.8Lbs. (72.2kg) -16.2Lbs. (-7.4kg) -9.2 %
Jul 24, 2016 175.0Lbs. (79.5kg) -10.3Lbs. (-4.7kg) -5.6 %
Jul 20, 2016 185.3Lbs. (84.2kg) 15.6Lbs. (7.1kg) 9.2 %
Jul 13, 2016 169.7Lbs. (77.1kg) 10.9Lbs. (4.9kg) 6.9 %
Jul 8, 2016 158.8Lbs. (72.2kg) -6.2Lbs. (-2.8kg) -3.7 %
Jul 4, 2016 165.0Lbs. (75.0kg) 0.9Lbs. (0.4kg) 0.5 %
Jun 30, 2016 164.1Lbs. (74.6kg) 10.6Lbs. (4.8kg) 6.9 %
Jun 22, 2016 153.5Lbs. (69.8kg) -11.5Lbs. (-5.2kg) -7.0 %
Jun 17, 2016 165.0Lbs. (75.0kg) 5.6Lbs. (2.5kg) 3.5 %
Jun 11, 2016 159.4Lbs. (72.5kg) 5.9Lbs. (2.7kg) 3.8 %
Jun 2, 2016 153.5Lbs. (69.8kg) 1.7Lbs. (0.8kg) 1.1 %
May 26, 2016 151.9Lbs. (69.0kg) -13.1Lbs. (-6.0kg) -8.0 %
May 19, 2016 165.0Lbs. (75.0kg) 16.0Lbs. (7.3kg) 10.8 %
May 15, 2016 149.0Lbs. (67.7kg) 12.8Lbs. (5.8kg) 9.4 %
May 12, 2016 136.2Lbs. (61.9kg) -17.2Lbs. (-7.8kg) -11.2 %
May 8, 2016 153.3Lbs. (69.7kg) -6.7Lbs. (-3.0kg) -4.2 %
May 5, 2016 160.0Lbs. (72.7kg) 5.0Lbs. (2.3kg) 3.2 %
Apr 28, 2016 155.0Lbs. (70.5kg) 3.1Lbs. (1.4kg) 2.1 %
Apr 24, 2016 151.9Lbs. (69.0kg) 6.9Lbs. (3.1kg) 4.7 %
Apr 17, 2016 145.0Lbs. (65.9kg) -9.3Lbs. (-4.2kg) -6.0 %
Jan 27, 2016 154.3Lbs. (70.1kg) -4.9Lbs. (-2.2kg) -3.1 %
Jan 20, 2016 159.2Lbs. (72.4kg) 0.8Lbs. (0.4kg) 0.5 %
Jan 15, 2016 158.4Lbs. (72.0kg) 0.9Lbs. (0.4kg) 0.6 %
Jan 12, 2016 157.5Lbs. (71.6kg) 5.6Lbs. (2.6kg) 3.7 %
Jan 8, 2016 151.9Lbs. (69.0kg) -2.4Lbs. (-1.1kg) -1.6 %
Jan 4, 2016 154.3Lbs. (70.1kg) 9.1Lbs. (4.1kg) 6.3 %
Dec 31, 2015 145.2Lbs. (66.0kg) -41.5Lbs. (-18.9kg) -22.2 %
Dec 27, 2015 186.7Lbs. (84.8kg) 17.6Lbs. (8.0kg) 10.4 %
Dec 22, 2015 169.1Lbs. (76.9kg) -24.4Lbs. (-11.1kg) -12.6 %
Dec 15, 2015 193.5Lbs. (88.0kg) 7.3Lbs. (3.3kg) 3.9 %
Dec 5, 2015 186.2Lbs. (84.6kg) 6.2Lbs. (2.8kg) 3.4 %
Nov 29, 2015 180.0Lbs. (81.8kg) -14.4Lbs. (-6.5kg) -7.4 %
Nov 24, 2015 194.4Lbs. (88.4kg) 21.1Lbs. (9.6kg) 12.2 %
Nov 18, 2015 173.3Lbs. (78.8kg) 0.8Lbs. (0.4kg) 0.5 %
Nov 5, 2015 172.5Lbs. (78.4kg) -21.9Lbs. (-10.0kg) -11.3 %
Oct 30, 2015 194.4Lbs. (88.4kg) 8.1Lbs. (3.7kg) 4.3 %
Oct 27, 2015 186.3Lbs. (84.7kg) 6.3Lbs. (2.9kg) 3.5 %
Oct 24, 2015 180.0Lbs. (81.8kg) -22.5Lbs. (-10.2kg) -11.1 %
Oct 16, 2015 202.5Lbs. (92.0kg) 0.9Lbs. (0.4kg) 0.4 %
Oct 13, 2015 201.6Lbs. (91.6kg) 16.3Lbs. (7.4kg) 8.8 %
Oct 9, 2015 185.3Lbs. (84.2kg) -7.6Lbs. (-3.4kg) -3.9 %
Oct 7, 2015 192.9Lbs. (87.7kg) 12.9Lbs. (5.8kg) 7.1 %
Oct 3, 2015 180.0Lbs. (81.8kg) -14.4Lbs. (-6.5kg) -7.4 %
Sep 26, 2015 194.4Lbs. (88.4kg) 8.2Lbs. (3.7kg) 4.4 %
Sep 23, 2015 186.2Lbs. (84.6kg) -13.1Lbs. (-5.9kg) -6.6 %
Sep 18, 2015 199.3Lbs. (90.6kg) 19.3Lbs. (8.8kg) 10.7 %
Sep 14, 2015 180.0Lbs. (81.8kg) -6.2Lbs. (-2.8kg) -3.3 %
Sep 11, 2015 186.2Lbs. (84.6kg) -0.7Lbs. (-0.3kg) -0.4 %
Sep 6, 2015 186.9Lbs. (85.0kg) 12.9Lbs. (5.9kg) 7.4 %
Sep 3, 2015 174.0Lbs. (79.1kg) -6.0Lbs. (-2.7kg) -3.3 %
Aug 31, 2015 180.0Lbs. (81.8kg) -6.9Lbs. (-3.1kg) -3.7 %
Jan 23, 2015 186.9Lbs. (85.0kg) -3.4Lbs. (-1.5kg) -1.8 %
Jan 2, 2015 190.3Lbs. (86.5kg) -29.7Lbs. (-13.5kg) -13.5 %
Dec 26, 2014 220.0Lbs. (100.0kg) -5.0Lbs. (-2.3kg) -2.2 %
Dec 19, 2014 225.0Lbs. (102.3kg) 20.2Lbs. (9.2kg) 9.8 %
Dec 12, 2014 204.8Lbs. (93.1kg) 10.4Lbs. (4.7kg) 5.4 %
Dec 5, 2014 194.4Lbs. (88.4kg) 21.9Lbs. (10.0kg) 12.7 %
Nov 21, 2014 172.5Lbs. (78.4kg) -29.3Lbs. (-13.3kg) -14.5 %
Nov 14, 2014 201.8Lbs. (91.7kg) 16.4Lbs. (7.4kg) 8.8 %
Nov 7, 2014 185.5Lbs. (84.3kg) 5.5Lbs. (2.5kg) 3.0 %
Oct 31, 2014 180.0Lbs. (81.8kg) 6.0Lbs. (2.7kg) 3.4 %
Oct 24, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2014 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2014 174.0Lbs. (79.1kg) -6.0Lbs. (-2.7kg) -3.3 %
Oct 17, 2014 180.0Lbs. (81.8kg) -20.0Lbs. (-9.1kg) -10.0 %
Oct 10, 2014 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2014 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2014 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2014 200.0Lbs. (90.9kg) -8.8Lbs. (-4.0kg) -4.2 %
Oct 3, 2014 208.8Lbs. (94.9kg) -1.2Lbs. (-0.5kg) -0.6 %
Sep 27, 2014 210.0Lbs. (95.5kg) -7.5Lbs. (-3.4kg) -3.4 %
Sep 17, 2014 217.5Lbs. (98.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 17, 2014 217.5Lbs. (98.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2014 217.5Lbs. (98.9kg) 5.4Lbs. (2.4kg) 2.5 %
Sep 4, 2014 212.1Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2014 212.1Lbs. (96.4kg) 18.8Lbs. (8.6kg) 9.7 %
Aug 27, 2014 193.3Lbs. (87.9kg) 13.3Lbs. (6.1kg) 7.4 %
Aug 13, 2014 180.0Lbs. (81.8kg) 5.8Lbs. (2.6kg) 3.3 %
Aug 4, 2014 174.2Lbs. (79.2kg) -18.2Lbs. (-8.3kg) -9.5 %
Aug 1, 2014 192.4Lbs. (87.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2014 192.4Lbs. (87.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 26, 2014 194.4Lbs. (88.4kg) 19.7Lbs. (9.0kg) 11.3 %
Jul 23, 2014 174.7Lbs. (79.4kg) -15.6Lbs. (-7.1kg) -8.2 %
Jul 17, 2014 190.3Lbs. (86.5kg) 10.3Lbs. (4.7kg) 5.7 %
Jul 1, 2014 180.0Lbs. (81.8kg) 5.6Lbs. (2.6kg) 3.2 %
Jun 27, 2014 174.4Lbs. (79.3kg) 5.6Lbs. (2.6kg) 3.3 %
Jun 23, 2014 168.8Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2014 168.8Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2014 168.8Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2014 168.8Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 23, 2014 168.8Lbs. (76.7kg) 5.6Lbs. (2.6kg) 3.4 %
Jun 20, 2014 163.1Lbs. (74.1kg) -5.6Lbs. (-2.6kg) -3.3 %
Jun 20, 2014 168.8Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 17, 2014 168.8Lbs. (76.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 14, 2014 168.8Lbs. (76.7kg) 1.2Lbs. (0.5kg) 0.7 %
Jun 4, 2014 167.6Lbs. (76.2kg) -24.8Lbs. (-11.3kg) -12.9 %
May 16, 2014 192.4Lbs. (87.5kg) 4.9Lbs. (2.2kg) 2.6 %
May 10, 2014 187.5Lbs. (85.2kg) 7.5Lbs. (3.4kg) 4.2 %
May 1, 2014 180.0Lbs. (81.8kg) 10.9Lbs. (5.0kg) 6.5 %
Apr 10, 2014 169.1Lbs. (76.9kg) -25.9Lbs. (-11.8kg) -13.3 %
Mar 12, 2014 195.0Lbs. (88.6kg) 50.0Lbs. (22.7kg) 34.5 %
Jan 2, 2013 145.0Lbs. (65.9kg) 2.0Lbs. (0.9kg) 1.4 %
Apr 24, 2012 143.0Lbs. (65.0kg) 8.0Lbs. (3.6kg) 5.9 %
Apr 9, 2012 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2012 135.0Lbs. (61.4kg) 2.0Lbs. (0.9kg) 1.5 %
Mar 30, 2012 133.0Lbs. (60.5kg) 11.0Lbs. (5.0kg) 9.0 %
Mar 1, 2012 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2012 122.0Lbs. (55.5kg) 5.0Lbs. (2.3kg) 4.3 %
Feb 10, 2012 117.0Lbs. (53.2kg) 6.0Lbs. (2.7kg) 5.4 %
Feb 8, 2012 111.0Lbs. (50.5kg) -1.0Lbs. (-0.5kg) -0.9 %
Jan 29, 2012 112.0Lbs. (50.9kg) -1.0Lbs. (-0.5kg) -0.9 %
Jan 27, 2012 113.0Lbs. (51.4kg) 1.0Lbs. (0.5kg) 0.9 %
Oct 17, 2011 112.0Lbs. (50.9kg) 10.0Lbs. (4.5kg) 9.8 %
Oct 6, 2011 102.0Lbs. (46.4kg)