Member Since: Mar 9, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 265
Forum Posts: 70 BodyBlog Entries: 0Comments to Others: none
Last Visit: May 13, 2009 1:56pmLast Forum Post : May 13, 2009 1:00pmLast Photo Upload: Never Last Profile Update: Never Last Blog Post : Mar 12, 2009 8:42am
r3dgh0s7
Overall Goal: To lose bodyfat and gaine lean mass and muscle definition
Fit Status:
the lbs are still coming off steadily
Real Name: Rick
Sex: Male
Age: 25
Location: Florida, United States
Occupation: medical field
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: looked in the mirror and decided its time for a change
Why I Love It: the way it makes me feel
How I Stay Motivated: seeing the progress Im making
BB Accomplishments: none yet!
Forum Signature: Supps/vits I'm using:
NOW ADAM
NOW EGCg
NOW Salmon Oil
DS Lean Xtreme
MAN Scorch
CL REDuction PM
Scivation Xtend
CL White FLOOD
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To lose bodyfat and gaine lean mass and muscle definition
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 12%
Upcoming Contest:
r3dgh0s7 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 12, 2009 8:42am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Mar 10, 2009
Reason:
Started: Mar 10, 2009
Reason:
Product Not Found
Review: I have stacks LX with MAN Scorch for the past month and have lost 15 lbs while gaining...
Overall Rating: 9/10
Taste Rating: N/A
User Title: We don't love them hoes
Number Of Posts: 70 View All Posts
Posts Per Day: 0.24
Last Activity: May 13, 2009 1:56pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
working on my cars
football
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