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in:
r0xx0rs’s Body/Lifting Stats




r0xx0rs's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 

Body Stats and Charts

Weight

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Current Progress
Start
Current
240.0Lbs. (109.1kg)
Change: -5.0Lbs. (-2.3kg)
235.0Lbs. (106.8kg)
Percent Change: -2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 9, 2013
240.0Lbs. (109.1kg)
May 23, 2013
235.0Lbs. (106.8kg)
Jan 9, 2013
250.0Lbs. (113.6kg)
Goal Expired
15.0Lbs. (6.8kg)
Historical Values
Date Weight Change % Change
Jan 11, 2013 235.0Lbs. (106.8kg) -4.0Lbs. (-1.8kg) -1.7 %
Jan 10, 2013 239.0Lbs. (108.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 9, 2013 240.0Lbs. (109.1kg)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: -1.5%
23.5%
Percent Change: -6.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 9, 2013
25.0%
May 23, 2013
23.5%
Jan 9, 2013
10.0%
Goal Expired
13.5%
Historical Values
Date Bodyfat Change % Change
Jan 11, 2013 23.5% -1.5% -6.0 %
Jan 9, 2013 25.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 9, 2013 5' 10" (1 m 78 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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