Bodybuilding.com Information Motivation Supplementation
in:
r0xx0rs
23.5%
bf
235 Lbs.
wt
5'10"
ht
BodySpace Member
r0xx0rs
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Reputation:

Member Since: Aug 26, 2011

Last Visit: Jan 21, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Bryan
age
24
gender
Male
location
Burlingame, CA, US
gym
occupation
Computer Science student
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Overall Goal
///
Improve For A Sport
Win the super bowl with an involuntary manslaughter.
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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179.8 Lbs.

LEAN BODY MASS

55.2 Lbs.

BODY FAT

CURRENT WEIGHT
235
Lbs.
Jan 11, 2013
Lbs.
Save
CURRENT BODY FAT
23.5
%
Jan 11, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-09,2013-01-10,2013-01-11
240,239,235
Apr 14, 2015
250 Lbs.
%
2013-01-09,2013-01-11
25,23.5
Apr 14, 2015
10 %
Lbs.
2013-01-09,2013-01-10,2013-01-11
180,179.2,179.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

r0xx0rs has not added any program information.

My Nutrition Program View My Full Nutrition Program

r0xx0rs has not added any program information.

My Supplement Program View My Full Supplement Program

r0xx0rs has not added any program information.

My Motivation Program View My Full Motivation Program

r0xx0rs has not added any program information.

What r0xx0rs Is Up To

r0xx0rs added a new profile photo.

Jan 12, 2013

r0xx0rs updated his weight from 239 Lbs. to 235 Lbs., a 4 Lb. loss in 1 day.

235 Lbs.
Jan 11, 2013 |
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r0xx0rs updated his body fat from 25% to 23.5%, a loss of 1.5% in 2 days.

23.5%
Jan 11, 2013 |
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r0xx0rs added a new profile photo.

Jan 11, 2013

r0xx0rs Retarded motivation. Fueled by hatred

Jan 11, 2013 |
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r0xx0rs updated his weight from 240 Lbs. to 239 Lbs., a 1 Lb. loss in 1 day.

239 Lbs.
Jan 10, 2013 |
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r0xx0rs is now friends with flex1t.

Jan 9, 2013

r0xx0rs Can't wait for school to start so I can start training! GOAL: Get ripped and under 4.4s

Jan 9, 2013 |
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r0xx0rs updated his weight to 240 Lbs.

240 Lbs.
Jan 9, 2013 |
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r0xx0rs updated his body fat to 25%.

25%
Jan 9, 2013 |
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r0xx0rs added a new profile photo.

Jan 9, 2013

About Me

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