Member Since: Oct 1, 2006
BodyBlog Started: Feb 2, 2007
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 10
Overall: 6,619
Forum Posts: 7979
BodyBlog Entries: 1
Comments to Others: 12
Last Visit: Yesterday, 9:28pm
Last Forum Post : Yesterday, 7:53pm
Last Photo Upload: Never
Last Profile Update: Sep 30, 2009 11:00pm
Last Blog Post : Jan 23, 2008 6:52pm
Dummkopf
Overall Goal: bulk to 200 at 12%
Fit Status:
Dummkopf has not entered a Fit Status.
Ask Dummkopf for an update.
Real Name:
Sex:
Male
Age:
Location:
Cook Islands
Occupation:
School
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
Used the bench in my garage
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
_̴ı̴̴̡̡̡ ̡͌l̡̡̡ ̡͌l̡*̡̡ ̴̡ı̴̴̡ ̡̡͡|̲̲̲͡͡͡ ̲▫̲͡ ̲̲̲͡͡π̲̲͡͡ ̲̲͡▫̲̲͡͡ ̲|̡̡̡ ̡ ̴̡ı̴̡̡ ̡͌l̡̡̡
╔╗╔═╦═╦══╦══╗
║║║║║║║╔╗║╔╗║
║║║║║║║╚╝║║║║
║╚╣║║║║╔╗║╚╝║
╚═╩╩═╩╩╝╚╩══╝
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Improve For A Sport
Goal (Overall):
bulk to 200 at 12%
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
12%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 23, 2008 6:52pm
I've started hockey training
I hope to play college hockey
Product Not Found
Started: Mar 03, 1999
Reason: Next best thing to steroids! Yeeeaaaah buddy dat der celltech hardcore
Been on it since...
Started: Sep 13, 2007
Reason: I get 6 pound bags for 25 bucks at sams club
Started: Jan 23, 2008
Reason: People say it's good
Review: Great product got a great pump. Taste was pretty decent and has quality ingredients. One of...
Overall Rating: 9/10
Taste Rating: N/A
Review: I thought it was delicious. I would start using this if it wasn't so expensive. I also like that...
Overall Rating: 9/10
Taste Rating: N/A
Review: Taste decent and very cheap. This is my main protein supplement
Overall Rating: 7/10
Taste Rating: N/A
User Title:
Δmish Δlliance
Number Of Posts:
7979 View All Posts
Posts Per Day:
6.68
Last Activity:
Yesterday, 9:28pm
Recent Threads:
Chest Saturday
Flat bench 3x5
Incline 3x5
CG bench 2x5
db flies 2x10
Leg/heavy day Tuesday
Squats 2x5(untill I get used to them I don't wanna get to sore to affect hockey)
Deads 3x3
power cleans 2x5
weighted bridges
leg lifts
wood choppers
Back My favorite Wednesday
BB...
Healthy Foods:
Workout Music:
Supplements:
[ Leave Dummkopf a Comment ]
Captain Ahab [ View Profile ]
Jun 24, 2009 5:52pm
I would like to thank you from the bottom of my heart for saying that you find me inspirational. It is people like you at Bodybuilding.com that keep me inspired as well as allow me to believe that I can make a difference in people’s lives.
Stay strong, focused and determined & may God bless.
bwheeler [ View Profile ]
Jun 23, 2009 12:04pm
Yea pick of your cock lmao.. No you piece of crap.. you talk all this big **** where is your photo big man
bwheeler [ View Profile ]
Jun 22, 2009 8:02am
Where is you pic??
CloudSurfer [ View Profile ]
Jun 21, 2009 1:47pm
I dunno thats an awfully lofty aspiration
catmando [ View Profile ]
Nov 3, 2008 8:57am
I disapprove you too, ****tard.
MikeThePickle [ View Profile ]
Oct 5, 2008 3:24pm
I love you :)
BabyGunz76 [ View Profile ]
Dec 4, 2007 3:01pm
hey man thanks for the rep.. misc section put me in the red bad lol i was at 10 then i went to red with 2 negs.. lol
joe_indo [ View Profile ]
Nov 22, 2007 8:39pm
ur knees arent supposed to go over your toes...i can't believe i got negged for that your ridiculous man...read up from Dr.Squat if you don't beileve me
seanie345 [ View Profile ]
Nov 10, 2007 7:21pm
hey r0ckapejr, thanks for the rep, wats up?