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Membership Info
Member Since: Jan 8, 2006
BodyBlog Started: Oct 5, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 8,960
Forum Posts: 5868
BodyBlog Entries: 2
Comments to Others: 54
Forum Rep (?) :

Activity
Last Visit: Mar 7, 2009 3:43am
Last Forum Post: Jan 27, 2009 2:52am
Last Photo Upload: Never
Last Profile Update: Nov 16, 2008 5:08am
Last Blog Post: Nov 23, 2006 5:32am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 41
Stalking (?) : 2
Inspiring (?) : 0

King of the Misc

Overall Goal:  Bulk to 200lb

Fit Status:  King of the Misc has not entered a Fit Status.  Ask King of the Misc for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
100
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1951
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
"I was shocked that after years of not getting results, I finally decided to join the Bodybuilding.com community, and it was exactly what I needed to finally transform my body!" - Jason T., Arizona
Last Updated: Nov 16, 2008 5:08am

What King of the Misc Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 12, 2008 5:12am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 21, 2008 5:22am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Bulk to 200lb
Goal (Long):
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Oct 1, 2007 9:25am

Members That Inspire King of the Misc:
King of the Misc does not have inspirational members yet.

BodyAnswers
King of the Misc has answered 8 of 67 total questions.
View all 8 of King of the Misc's BodyAnswers »

Do you socialize while at the gym?
No
- Updated Jun 21, 2008 4:22am

What is your favorite tricep building exercise?
Weighted dips
- Updated Apr 4, 2008 5:16am

What is your favorite chest building exercise?
Incline DB Press
- Updated Apr 4, 2008 5:16am

View all 8 of King of the Misc's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 1, 2007 9:25am

Videos of King of the Misc
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2008 5:09am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2008 5:09am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 23, 2006 5:32am

meal 1 - 100g rolled oats + sultanas + 80ml skim milk + 1 scoop ON

meal 2 - 2 cans tuna + 10g nat pb + 4 serves low cal jelly

meal 3 -  15g nat pb + 300ml skim milk + 1 scoop ON


TRAINING

postworkout - 600mL gatorade + 2 scoops ON whey

meal 4 - 200gm skinless boiled chicken...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 12, 2008 5:12am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Banned
Number Of Posts: 5868 View All Posts
Posts Per Day: 4.13
Last Activity: Mar 7, 2009 3:43am
Recent Threads:

Workout Program:
WS4SB
Last Updated: Nov 17, 2007 5:33pm

Favorites
Bodyparts:
Cheat Foods:
  • Mud cake
Workout Music:
  • Tool
Last Updated: Nov 9, 2008 2:58am

Friends (43)









Last Updated: Nov 13, 2008 3:17am

Visitor Comments (50)
[ Leave King of the Misc a Comment ]
yo heidt410 [ View Profile ]
Dec 2, 2008 2:58pm
yeah, you need a partner to belay you. Ill send you a message...
bigmane123 [ View Profile ]
Nov 29, 2008 10:16pm
im good brah
2:1:1 Recovery JPhillips17 [ View Profile ]
Nov 14, 2008 5:57am
thanks man i really appreciate that, good luck with everything yourself!
Roxie [ View Profile ]
Oct 30, 2008 7:26am
I do like the Raiders, I lost a bet and had to wear that gawd awful stuff.. :(
perf_ckt [ View Profile ]
Aug 19, 2008 7:59pm
lol yeah unigym isn't the best gym you train at home? how much did your set up cost you? are u at uni?
perf_ckt [ View Profile ]
Aug 16, 2008 2:49am
your back looks great in ur avi. keep it up
Upload your profile picture! ACslatering [ View Profile ]
Dec 30, 2007 7:56pm
hells yeah its trickae! whats up man?
Upload your profile picture! ACslatering [ View Profile ]
Sep 18, 2007 11:40pm
Hey man - u remember that chick called little M or something who said she could hook us up with HOTROX in sydney? where is she?
Upload your profile picture! CTB [ View Profile ]
Sep 2, 2007 8:13pm
Hey r-ban, your shoulders are looking great! Back is really coming together too! Keep up he hard work :)
Upload your profile picture! mun [ View Profile ]
Jul 8, 2007 4:18pm
rban you machine
TKD [ View Profile ]
Mar 25, 2007 2:26am
Hi bro!! Things are moving on okay I suppose :) I hope things are going well for you too!
Upload your profile picture! iBswole [ View Profile ]
Mar 20, 2007 1:15am
naah bro u should be fine - you don't have ass bandits for friends ...
Upload your profile picture! iBswole [ View Profile ]
Mar 19, 2007 4:39am
cuz my friends found out abt my username after they saw this: http://www.grapheine.com/b ombaytv/index.php?module=see&a mp;l=uk&code =0aac28a504389b019c8789bb78845 ace googled my username and dug up threads i made abt chicks that I'm still friends with ... yeah so rite now i'm a laughing stock all round sydney - so yeah i had to change my username and my face. I think the brain peppers look suits me.
crab wannabe400club [ View Profile ]
Mar 4, 2007 5:24pm
Sweeet, thanks for the add!!!!
Upload your profile picture! iBswole [ View Profile ]
Feb 24, 2007 9:04am
i tried unsw's unigym - hated it - no aircon, old machines, ladies ... well ... i'm sure the talents still the same. tried randwicks fitness first - hated it small as hell tried bondi junction's fitness first - hate it but i have a years membership so i'm effed. The 'view's great tho
Ray The Reaper [ View Profile ]
Jan 24, 2007 12:28am
So did u ask him bout mr olympia?I heard he was carrying an injury or is that just fans making excuses for him?2 chicken breast and a steak!thats my breakfast lunch and supper right there.
Ray The Reaper [ View Profile ]
Jan 18, 2007 6:13am
dude cool pic,when was it taken?And where u so lucky dude
mm crash1 [ View Profile ]
Jan 17, 2007 10:38am
I love that pic!
Modestly buff Jon180 [ View Profile ]
Jan 11, 2007 5:11pm
Nice videos bro.
controlled labs! I will be bigger then this!! liGymRatt [ View Profile ]
Dec 9, 2006 5:04am
yeah i know .. i met him once... he is HUGE!!!!! lol
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