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Membership Info
Member Since: Mar 4, 2007
BodyBlog Started: Aug 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 802
Forum Posts: 386
BodyBlog Entries: 3
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Today, 2:38am
Last Forum Post: Dec 21, 2009 2:59am
Last Photo Upload: Aug 2, 2007 11:55pm
Last Profile Update: Jul 24, 2009 1:05am
Last Blog Post: Aug 5, 2007 1:27pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

JerryFan1

Overall Goal:  Set a state deadlift record at my Sept meet

Fit Status:  JerryFan1 has not entered a Fit Status.  Ask JerryFan1 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Brian
Sex:
Male
Age:
26
Location:
Montana, United States
Occupation:
Police Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I went for a physical fitness test and they wouldn't allow me to perform it due to having high blood pressure. I drove the 30 miles back to the town I live in and decided then that I didn't want to live that way and possibly deal with health issues at a young age.
Why I Love It:
I have energy and more confidence.
How I Stay Motivated:
A great core group that keeps me going.
BB Accomplishments:
Forum Signature:
A great pleasure in life is doing what people say you cannot do. - Walter Bagehot I rep back
Last Updated: Feb 22, 2008 11:44am

What JerryFan1 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 13, 2008 12:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 12, 2008 4:14pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Set a state deadlift record at my Sept meet
Goal (Long):
I want to weigh in at 198 lbs for competition with a body fat percent of less than 10%. A bench press of at least 315 squat of 405 and a dead lift of 500 by July 2008
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 9, 2008 12:33pm

Members That Inspire JerryFan1:
JerryFan1 does not have inspirational members yet.

BodyAnswers
JerryFan1 has answered 52 of 67 total questions.
View all 52 of JerryFan1's BodyAnswers »

What celebrity body would you most like to have? Why?
I don't really pay attention to them so I have no idea I want to have my body and reach my own goals.
- Updated Feb 22, 2008 11:01am

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Shouler injury. Still hurts if I use poor form. Still working through it.
- Updated Feb 22, 2008 11:01am

What is the most common reason that somebody gets injured while lifting?
Poor form and too heavy of weights with no spotter.
- Updated Feb 22, 2008 11:01am

View all 52 of JerryFan1's BodyAnswers »

Contest History:
Feb 16, 2008:
5th Annual Chris Hight Memorial Lift - Placing: 1
Last Updated: Feb 22, 2008 12:03pm

Videos of JerryFan1
505 pound deadlift
505 pound deadlift
Play this video Played: 48
Description: Personal Best 505 lb deadlift raw no straps used
Last Updated: Aug 20, 2008 3:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 22, 2008 12:03pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Aug 5, 2007 1:27pm

I don't know if I said in another blog that I had hurt my shoulder last week benching so I've been staying away from any lifting involving the shoulder. Well I changed that today and did flat bench dumbell press... nothing too heavy just trying to get it back into shape. all for sets of...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Jul 01, 2007
Reason: It was the only whey protein I could find that did not list any kind of sweetner in its list...
One-A-Day Multivitamin
One-A-Day Multivitamin

Started: Jul 01, 2007
Reason: 
Last Updated: Aug 3, 2007 1:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 386 View All Posts
Posts Per Day: 0.38
Last Activity: Today, 2:38am
Recent Threads:


Workout Program:
Wake up at between 9:00 and 9:30 and run 2 miles then go to the gym for 1 1/2hrs of weight lifting.

Monday - Chest/Shoulders
Tuesday - Tricep/Bicep
Wednsday - Back/Legs
Thursday - OFF
Friday - Chest/Shoulders
Saturday - Tricep/Bicep
Sunday - Back/Legs
Last Updated: Jul 26, 2007 5:00am

Favorites
Bodyparts:
Hobbies:
  • Fishing
  • Hunting
  • Hiking
Magazines:
  • Muscle & Fitness
  • Sports Illustrated
Healthy Foods:
  • Solid White Albacore in the pack not the can
  • Cottage Cheese made with Skim Milk
Cheat Foods:
  • Taco Bell!
  • Pizza
Workout Music:
  • Disturbed
  • Korn
  • System of a Down
Supplements:
Last Updated: Jul 26, 2007 5:05am

Friends (2)


Last Updated: Jul 24, 2009 1:05am

Visitor Comments (5)
[ Leave JerryFan1 a Comment ]
2009 chris hight comp elkmanfu1981 [ View Profile ]
Aug 23, 2008 12:49pm
nice lift, next time add more weight so it looks tough though.
cawiau [ View Profile ]
Jul 26, 2007 10:05am
Hey...you are doing a great Job. Thanks for passing by. I am trying to just hang in there and take it one meal at a time,one cardio session at a time, one exercise at a time and finallyt one day at a time Baby steps!
cawiau [ View Profile ]
Jul 18, 2007 2:59pm
Good Job on dropping the weight so far. Keep going at it and don't give up!
Guest jt guest
Apr 24, 2007 12:49am
dude, you are doing awesome, you are well on your way to your goal. you are a great lifting partner and are really starting to impress me. keep up the good work.
2009 chris hight comp elkmanfu1981 [ View Profile ]
Apr 19, 2007 12:28pm
You are my hero brian, main reason is becuase ardell isn't your neighbor though. peace.
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