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Membership Info

Member Since: Apr 13, 2009
BodyBlog Started: Apr 13, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 142

Forum Posts: 0
BodyBlog Entries: 5
Comments to Others: 4

Forum Rep (?) : quinterojerry 10

Activity

Last Visit: Oct 25, 2009 5:30pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 25, 2009 12:13pm
Last Blog Post: May 7, 2009 7:06am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

quinterojerry

Overall Goal: Lose bodyfat.

Fit Status: Even injured I am going down..

Motivation Level: 5/10

May 8, 2009 10:28 am History

May 8, 2009 10:27 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	35
Location:	La Puente, California, United States
Occupation:	Electrician
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What quinterojerry Is Up To:

May 8, 2009

quinterojerry updated Fit Status "Even injured I am going down.."

- 10:28 am - Comment

quinterojerry updated Motivation Level from 4/10 to 5/10 and said: "Still injured but back on track"

- 10:27 am - Comment

quinterojerry changed Weight from 285 lbs. to 284.5 lbs., a 0.5 lb. loss in 1 day

- 10:26 am - Comment

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	53" (134.62 cm)
Weight:	288.5 lb (131.1 kg)	Thighs:	27.5" (69.85 cm)
Bodyfat:	38.8 %	Calves:	19" (48.26 cm)
Chest:	53" (134.62 cm)	Forearms:	13.5" (34.29 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	61" (154.94 cm)
Hips:	49" (124.46 cm)	Neck:	19.5" (49.53 cm)
Last Updated: Oct 25, 2009 12:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	292 lb (132.7 kg)	Bicep Curl:	43 lb (19.5 kg)
Squat:		Barbell Rows:	25 lb (11.4 kg)
Deadlift:		Overhead Press:	62 lb (28.2 kg)
Last Updated: Oct 25, 2009 12:13pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Lose bodyfat.
Goal (Long):	Lose fat, Keep all muscle. No more yo yo diets. Slow is the goal.
Weight Goal:	I want to LOSE 42 lb
Bodyfat Goal:	18%
Upcoming Contest:
Last Updated: Oct 25, 2009 12:13pm

Members That Inspire quinterojerry:
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BodyAnswers

quinterojerry has answered 6 of 67 total questions.
View all 6 of quinterojerry's BodyAnswers »

Have you ever had a lifting injury?

- Updated Apr 12, 2009 11:47pm

What is the most common reason that somebody gets injured while lifting?

Bad form, and Ego.

- Updated Apr 12, 2009 11:47pm

What is the most dangerous weightlifting exercise? Why?

Squat, Free weight and form driven.

- Updated Apr 12, 2009 11:47pm

View all 6 of quinterojerry's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 25, 2009 12:13pm

Videos of quinterojerry
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Last Updated: Oct 25, 2009 12:13pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 25, 2009 12:13pm

Latest BodyBlog Entry (5 Posts Total)

Not Again! Injured again.

Category: Training on May 7, 2009 7:06am

Last week I pulled quad and this week I pulled hamstring last, Friday 1st. So I decided even though I can't run I didn't give up and get all pissed like I normally do and decided to take charge of my food intake. I'm eating high protein little card. 5:00AM to 10:00PM Monday I even had 6 Meals....

View quinterojerry's BodyBlog

Current Supplements:
	Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch Started: Apr 12, 2009 Reason: Muscle recovery
	Hydroxycut Hardcore 210 Liq. Caps Started: Apr 12, 2009 Reason: Help me wake up (Workout at 0500)
	Kirkland Signature Vitamin C 1000mg Started: Apr 12, 2009 Reason: Immune System
Trader Darwin's Multiple Vitamin & Mineral read more »
Nature Made B- Complex w/ Vitamin C read more »
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate read more »
View All Current Supplements »
Last Updated: Oct 25, 2009 12:13pm

Supplement Reviews
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Apr 16, 2009 7:31pm
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Workout Program:

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Bodyparts:	Chest [ exercises ]

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Visitor Comments (1)
[ Leave quinterojerry a Comment ]
	blueearthmn [ View Profile ] Aug 28, 2009 3:19pm How is the battle with weight coming along? Hope you are doing well with it!

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