Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
Scale..... Actually went up 0_o Mirror... Not much difference there. Other distractions taken care of and am ready to hit week two much, much harder. Did break into some new ground in regards to squats, but only by 10# and was an inch short of parallel. Need more cardio and less calories.