quiet1421
"I would like for my body to look as good with my clothes off, as some people think it does with them on. meaning, getting rid of these last few layers of fat and building more defined muscle."
Progress Pictures
Jan 10, 2007
Feb 6, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
255.0 lb (115.9 kg) Change:
-1.0 lb (-0.5 kg)
Current:
254.0 lb (115.5 kg) Percent Change:
-0.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 11, 2008
Dec 15, 2009
Aug 29, 2008
Goal Has Expired
255.0 lb (115.9 kg)
254.0 lb (115.5 kg)
230.0 lb (104.5 kg)
24.0 lb (10.9 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
May 23, 2008
254.0 lb (115.5 kg)
-1.0 lb (-0.5 kg)
-0.4 %
May 11, 2008
255.0 lb (115.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
18.5 % Change:
-3.0 %
Current:
15.5 % Percent Change:
-16.2 %
Goal Tracking
Start
Current
Goal
Remaining
May 11, 2008
Dec 15, 2009
Aug 29, 2008
Goal Has Expired
18.5 %
15.5 %
10.0 %
5.5 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jul 20, 2008
15.5 %
-3.0 %
-16.2 %
May 11, 2008
18.5 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jun 4, 2008
27.0" (68.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jun 4, 2008
18.0" (45.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 17, 2008
6'2.5" (1.9 m)
0'0.5" (0.0 m)
0.7 %
May 11, 2008
6'2.0" (1.9 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
366.0 lb (166.4 kg) Change:
1.0 lb (0.5 kg)
Current:
367.0 lb (166.8 kg) Percent Change:
0.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jan 19, 2009
367.0 lb (166.8 kg)
1.0 lb (0.5 kg)
0.3 %
May 11, 2008
366.0 lb (166.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
454.0 lb (206.4 kg) Change:
1.0 lb (0.5 kg)
Current:
455.0 lb (206.8 kg) Percent Change:
0.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jun 19, 2008
455.0 lb (206.8 kg)
1.0 lb (0.5 kg)
0.2 %
May 11, 2008
454.0 lb (206.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
May 11, 2008
392.0 lb (178.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
67.0 lb (30.5 kg) Change:
87.0 lb (39.5 kg)
Current:
154.0 lb (70.0 kg) Percent Change:
129.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jan 19, 2009
154.0 lb (70.0 kg)
87.0 lb (39.5 kg)
129.9 %
May 11, 2008
67.0 lb (30.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
301.0 lb (136.8 kg) Change:
29.0 lb (13.2 kg)
Current:
330.0 lb (150.0 kg) Percent Change:
9.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jun 10, 2008
330.0 lb (150.0 kg)
29.0 lb (13.2 kg)
9.6 %
May 11, 2008
301.0 lb (136.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
May 11, 2008
280.0 lb (127.3 kg)
Member Login
Sign in for more FREE features and tools!
