quiet1421 
"I would like for my body to look as good with my clothes off, as some people think it does with them on. meaning, getting rid of these last few layers of fat and building more defined muscle."
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To:
buffalof1
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From:
quiet1421
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Mar 12, 2009 10:44am
hey what's up? hope ur day is a good one so far
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To:
DeborahAnn
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From:
quiet1421
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Mar 12, 2009 10:43am
how are things going?
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To:
DeborahAnn
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From:
quiet1421
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Mar 7, 2009 8:05am
hey goodmorning young lady
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To:
Jinger6
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From:
quiet1421
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Mar 7, 2009 8:01am
Hey baby, i miss u already
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To:
buffalof1
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From:
quiet1421
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Mar 5, 2009 4:12pm
hey how are things goin ur way sir?
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To:
miked512
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From:
quiet1421
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Mar 5, 2009 4:12pm
things are ok just tryin to get this eating down packed. what about u?
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To:
buffalof1
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From:
quiet1421
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Mar 4, 2009 1:09pm
hey what's goin on man?
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To:
jab50
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From:
quiet1421
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Feb 27, 2009 4:43pm
Thank u sir...hope ur day is a good one, peace!!
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To:
buffalof1
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From:
quiet1421
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Feb 12, 2009 9:39pm
what's goin on man? hope ya day was a good one sir. i meant to ask b4, how long were u in the service?
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To:
buffalof1
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From:
quiet1421
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Feb 11, 2009 10:40am
hey, what's goin on sir?
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To:
DeborahAnn
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From:
quiet1421
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Feb 9, 2009 9:53pm
hey, thanks for the advice. i will give it a real shot
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To:
buffalof1
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From:
quiet1421
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Feb 9, 2009 11:15am
well i guess it's good afternoon now...how are things so far?
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To:
miked512
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From:
quiet1421
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Feb 8, 2009 8:25am
what up Mike? training is goin pretty good just tryin to build and shape everything. how are things your way sir?
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To:
buffalof1
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From:
quiet1421
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Feb 8, 2009 8:16am
Thank you sir
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To:
fitwithsara
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From:
quiet1421
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Feb 8, 2009 8:12am
u look great lady!
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To:
buffalof1
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From:
quiet1421
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Feb 8, 2009 8:11am
thank you sir...guys like you show me how much harder i need to work and inspire me to put in the work needed
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To:
heathergracefit
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From:
quiet1421
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Feb 2, 2009 11:14am
WooooooooooooooW!!! yo. i'm jealous!!!
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To:
mpacheco
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From:
quiet1421
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Feb 2, 2009 11:11am
yes it has been a while. i'm good tho...i see u are still looking good
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To:
mpacheco
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From:
quiet1421
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Jan 30, 2009 9:18pm
Hey lady, just stoppin by to say hi!!
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To:
XNick EdgeX
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From:
quiet1421
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Jan 29, 2009 8:11pm
ha ha thank man...u look real good...i look forward to showin my abs like that one day!!
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