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quentin50
"goal is weigh at least 180, all muscle before 2011!"

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BodyBlog (4)
Photos (9)
Progress & Goals
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Progress Pictures


Oldest Newest
Jan 9, 2008 Aug 23, 2009
my shoulders @ 175 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 6.0 lb (2.7 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 30, 2009 186.0 lb (84.5 kg) -3.0 lb (-1.4 kg) -1.6 %
Nov 24, 2009 189.0 lb (85.9 kg) -3.0 lb (-1.4 kg) -1.6 %
Nov 14, 2009 192.0 lb (87.3 kg) -6.0 lb (-2.7 kg) -3.0 %
Sep 7, 2009 198.0 lb (90.0 kg) -5.0 lb (-2.3 kg) -2.5 %
Aug 16, 2009 203.0 lb (92.3 kg) -12.0 lb (-5.5 kg) -5.6 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 17, 2009 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -2.0" (-5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 17, 2009 16.0" (40.6 cm) -2.0" (-5.1 cm) -11.1 %
Jan 19, 2009 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 19, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 29, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 65.0 lb (29.5 kg)
Current: 304.0 lb (138.2 kg) Percent Change: 27.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 13, 2009 304.0 lb (138.2 kg) 54.0 lb (24.5 kg) 21.6 %
Feb 27, 2009 250.0 lb (113.6 kg) 11.0 lb (5.0 kg) 4.6 %
Aug 29, 2007 239.0 lb (108.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 29, 2007 534.0 lb (242.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 29, 2007 382.0 lb (173.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 29, 2007 128.0 lb (58.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 29, 2007 143.0 lb (65.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 29, 2007 165.0 lb (75.0 kg)


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