Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I want to improve my athleticism for football and gain 15lbs of muscles. To make the D-1 College Football team. Also to fully find out who I am in God.

WEBSITE is davevignasse.com !! Read why "Fitnessdiva22", "SUPERMAINE", "kellykel74", & "NICKYSHYS" hired me to custom design their nutrition and training programs. Kellykel74...just placed 2nd out of 30 girls at the Europa Supershow!

Now im going for the south american title! http://www.muscle-book.com/fede35140

please STOP posting my pic's to the internet its really not Funny anymore and to those people who are trying to say that i"m fake .well u are all WRONG.!

Prepare and train for my first competition & to be at about 18% body fat by the end of this month.