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Membership Info
Member Since: Apr 12, 2007
BodyBlog Started: Apr 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 41
  • Overall: 16,898
Forum Posts: 124
BodyBlog Entries: 7
Comments to Others: 1201
Forum Rep (?) :

Activity
Last Visit: Dec 14, 2009 3:13pm
Last Forum Post: Jan 9, 2009 1:45am
Last Photo Upload: Jul 4, 2009 8:22pm
Last Profile Update: Dec 11, 2009 1:32pm
Last Blog Post: Aug 10, 2009 1:42am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 490
Stalking (?) : 0
Inspiring (?) : 3

quensue07

Overall Goal:  I may be schizophrenic, but at least we have each other... and right now me, myself and I are lifting, leave us alone!!

Fit Status:  Looking for my abs and extra beef for my legs!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Mahershalalhashbaz
Sex:
Female
Age:
Location:
Occupation:
A hard working woman, UFO watcher, gym rats/ goers inspector, angry blog writter, cardio hater, and Hippopotomonstrosesquippedaliophobia Therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2005
How I Started:
I’ve battled with weight my entire teen years and when I hit my 20s I went the wrong way about dieting, I started with off the counter generic pills, starving myself… you name it. I wanted to join the military but I was 55 lbs over the maximum weight for my height!! That was my wake up call. I joined a local gym and started working out, my mother started helping me by cutting back on the “good stuff” that I used to love….LOL. Made it into the Army and fitness became a part of everyday life. But soon after I got out the weight snuck up on me again; I gained 32 lbs back, I had to put a stop to it, so I got back on track Dec 05 and have enjoyed the journey thus far.
Why I Love It:
I love working out because of the way I feel inside out once I am done lifting. If I could only love cardio as much!! I only have one body and I am obligated to take care of it, and working out helps me do that. My body is the only thing that I can control, how much I lift, how much and what I eat, and the results that I want… it’s all in my hands and no one else. Self control is an art, which I’ve come to learn with age!!!
How I Stay Motivated:
My husband :) he always knows what to say to push me to do my best. I also stay motivated by keeping my fat pictures around (to scare myself…LOL) especially at my office (my screen saver is my fat picture)whenever I get tempted to snack on junk, I look at my picture at 184 lbs and I hear myself saying “that is a quick way to look like that again”…LOL
BB Accomplishments:
9th Place at my 2nd Figure show this year, 10th Place at my first show at the Europa Super Show after I've lost and kept off 62 lbs the first time around. Kept the extra 32 lbs off for the past year +. Won the Army hooah lifting competition (1) 3rd place (2 times) 2nd place and (2 times) 1st place. 1st place local gym Female leg press competition 325 lbs pressed 127 times. 4th place local gym Female leg press competition 450 lbs pressed 57 times.
Forum Signature:
God never gives you more than what you can't bare. Never say "Never."
Last Updated: Jul 31, 2009 1:00am

What quensue07 Is Up To:
Sep 8, 2009
quensue07 changed Overall Goal: "I may be schizophrenic, but at least we have each other... and right now me, myself and I are lifting, leave us alone!!."
Sep 3, 2009
Sep 2, 2009
quensue07 changed Body Fat from 16% to 14%, a loss of 2 percentage points in 54 days
See Last 79 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 30, 2000 Apr 30, 2009
weeeeeeew, Never again
I was fat and happy...LOL, but unless I have 6 kids back to back, I never want to get that big again :)
getting there...
Last Updated: Jul 9, 2009 6:33am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 2, 2009 10:24am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 2, 2009 10:24am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I may be schizophrenic, but at least we have each other... and right now me, myself and I are lifting, leave us alone!!
Goal (Long):
I would like to transform my body into a work of art and become everything I was distant to be. Be a better example to my children someday and teach them how to live healthy...Compete! Get my Pro card... but first I need to make myself like cardio... ugh the word alone makes me hate the act!!!
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Dec 10, 2009 2:03pm

Members That Inspire quensue07:
heinrichvos [ BodySpace ]
His muscles have muscles :)
Boleg98 [ BodySpace ]
He motivates, keeps me focused, and loves me buff, skinny or fat : )
View all 5 members who inspire quensue07 »

BodyAnswers
quensue07 has answered 17 of 67 total questions.
View all 17 of quensue07's BodyAnswers »

What is the one tip you would give somebody who is just getting started?
Get a trainer or someone who know's their way around the gym. Start slow, you are not going to turn to a superman over night, this is a marathon and not a race. Read. Getting fit is like everything el...more
- Updated Jan 17, 2008 6:18am

What is the best age to start lifting weights?
16
- Updated Jan 17, 2008 6:16am

What mistakes did you make when you first started working out?
Listening to everyone!
- Updated Jan 17, 2008 6:15am

View all 17 of quensue07's BodyAnswers »

Contest History:
Apr 19, 2009:
NPC Europa Show of Champions - Placing: 9
Aug 16, 2008:
NPC Europa Super Show - Placing: 10
Last Updated: Jul 2, 2009 3:06pm

Videos of quensue07
This Member has not entered any Videos yet.
Last Updated: Feb 21, 2008 4:51am

Favorite Bodybuilding And Fitness Videos
Melvin Anthony
Melvin Anthony
Play this video Played: 230
Why I like this video: I think am in love...lol...just look for yourself :)
Last Updated: Feb 21, 2008 4:51am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Aug 10, 2009 1:42am

No, I don’t need you to take off the plates… yes, I am going to leg press these 1065lbs…uh, yes, me myself and I can leg press that much… are you going to watch?

I am not going crazy here, but I am in the gym same time every morning, doing the same thing I do every week, build the...


Current Supplements:
Kaizen 100% Whey Protein, 2 Lbs., Vanilla
Started: Mar 01, 2009
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Tropical Punch
Started: Mar 07, 2009
Reason: 
Gaspari Nutrition Cytolean V2, 90 CytoTABS
Started: Sep 03, 2009
Reason: Just started... will let you know!
Last Updated: Sep 3, 2009 10:08am

Supplement Reviews
Bodybuilding.com 12 Week Workout Log, 1 Book
Review:  Great gift for my friends to start their fitness commitment and stay on track. They loved it!
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 1, 2009 1:06am

Forum Activity:
User Title: Registered User
Number Of Posts: 124 View All Posts
Posts Per Day: 0.13
Last Activity: Dec 14, 2009 3:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 1, 2009 1:06am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Dancing
  • Cooking
Magazines:
  • Oxygen
Healthy Foods:
  • Apples
Cheat Foods:
  • You name it!!
Fitness Books:
  • ABSolution
Workout Music:
  • Dancehall, Soca, African, and anything that makes me wanna dance!
Supplements:
  • Product Not Found  It makes me feel like I can take down King Kong... I like limping out of the gym LOL.
Last Updated: Jul 9, 2009 7:15am

Friends (490)









Last Updated: Dec 11, 2009 1:32pm

Visitor Comments (1313)
[ Leave quensue07 a Comment ]
Competiton Day 11.21.09 9chelle [ View Profile ]
Dec 13, 2009 10:44am
thank you! and i love your legs......looking good!
TheBodyguard [ View Profile ]
Dec 12, 2009 2:09pm
Wishing all my Bodyspace friends a Happy and safe Holiday to you and yours and a most Productive New Year!
My back in bronze abudabi48 [ View Profile ]
Dec 2, 2009 9:10pm
Hey my friend. How are you?
mikatrockz [ View Profile ]
Nov 30, 2009 11:36am
hey lady! I haven't been on here in forever. How are you?
just me italia37 [ View Profile ]
Nov 24, 2009 7:01pm
hey mamas! how are you? ready for turkey day? miss ya, i been working soooooooo much lately & havent had time to do anything. hope all is well with ya!
2hot4you [ View Profile ]
Nov 23, 2009 12:47pm
ok you have the legs I am looking to get. Tell me how please.
My back in bronze abudabi48 [ View Profile ]
Nov 23, 2009 4:07am
What have you been up to lately?
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Nov 13, 2009 1:18pm
ha yeah right!
My back in bronze abudabi48 [ View Profile ]
Nov 13, 2009 10:08am
Hey my friend. How are you doing? Hope you are doing better over there. I am still on my plan: working out, eating right and resting when I should.
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Nov 12, 2009 5:36pm
yay!!!!!!!!!!!!!!!!!!!!!! im good & you?
Navy Power 1 topchop90 [ View Profile ]
Nov 12, 2009 12:25pm
I KNOW you got married...I saw the pics, silly. I was speaking about your sisters wedding. lol! You're right abt DC...that's why I'm happy to be settled down before moving there. :)
Flexing HARD WaynesWorld [ View Profile ]
Nov 12, 2009 11:57am
Fprever pushing toward those goals I set for myself
Flexing HARD WaynesWorld [ View Profile ]
Nov 6, 2009 9:00am
Hi there. I hope all is going well. Are you training hard?
Navy Power 1 topchop90 [ View Profile ]
Nov 4, 2009 12:10pm
I hear ya...I'm likely moving to DC at that time. Do you need a wedding DJ? I'll bring my iPOD. So many great competitions, so little time. How are those legs coming? I know you were planning to build them up.
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Nov 4, 2009 9:32am
yeah it is...i put some up and if u go to my latest blogs there are 2 links to them. how are you?
Navy Power 1 topchop90 [ View Profile ]
Nov 3, 2009 9:47am
Well, they moved the Jr. USA's from Charlotte to Stafford (Houston) TX, for Aug 28th. I think the Jr. Nats stay in Chicago. The thing is, the USA's is being held 30 - 31 July in Vegas...makes the schedule extremely tight with Europa too.
Navy Power 1 topchop90 [ View Profile ]
Nov 2, 2009 6:07pm
Just sending some Cali luv your way. Hope you are well and hitting those weights. I luv that the Jr. USA's are in Texas next yr. U coming out for it?
My back in bronze abudabi48 [ View Profile ]
Oct 29, 2009 2:07pm
I am doing good. Exhuasted the past few day. Working and working out extra hard. I like the results of the working out harder. Will go easy this weekend. Need to give my body a rest.
My back in bronze abudabi48 [ View Profile ]
Oct 26, 2009 7:26pm
You are off my MIA list. Glad you are back at it in the gym. I am really Talk with you soon.
p6667 [ View Profile ]
Oct 26, 2009 1:41pm
Hi there,just dropping in to say hi.
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