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queenofswords

"To build tonnes of muscle and then even out at a moderate amount AFTER getting over my shoulder injury. I want crazy levels of core strength and abs to match."

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(568 BodySpace Comments)
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To:
r3tr0r0ck3t
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From:
queenofswords
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Today, 8:49am
Hey girl, really sorry to hear that. Is it something seasonal or long term? I cant train for now either...getting over flu, had no appetite for a week so I empathize. Can u stomach a protein shake here and there? even thats something. Its sucky but you have to fight it off & u will, just stay strong.
 
To:
txbrdavis
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From:
queenofswords
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Today, 3:44am
hahaha all I remember from the dream is that his name was Justin...is that u? cuz I don't know any Justins lol. Hows ur clean bulk going? looks like ur keeping ur BF under control. Bet u cant wait to cut ;)
 
To:
jsump2
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From:
queenofswords
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Yesterday, 4:02pm
Thank you Jeremy for ur really meaningful comment. I'm so grateful that there are genuine and supportive ppl on here, like u, cuz without that, I dont think I could ever have achieved my goals and keep pushing forward. (And I will hold u to account in 2010, so train hard!!) haha, Q.
 
To:
LivinInTheNow
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From:
queenofswords
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Yesterday, 3:49pm
Hey Brad, hope surgery went well for you, and just want to wish u a happy new year. Hope this is the start of some great protential. Be well & recover fast! Q
 
To:
Grudging
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From:
queenofswords
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Yesterday, 3:45pm
Hey thanks for those nice words, sorry I didnt reply earlier. How was ur christmas and new year? Hows bulking going? looks like you're gaining well.
 
To:
hurdle68612
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From:
queenofswords
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Yesterday, 3:22pm
oh wow I feel so privileged!! Yeah I think it deserves some kinda award- but I cant think of anything. Wot would be a worthy prize? lol. No drunken new years stories from me im afraid...I had the flu...I partied at home, NOT. Wots hapnin with u? I wanna see some updated prog pics as soon as there is progress ya hear?
 
To:
hurdle68612
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From:
queenofswords
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Yesterday, 12:38pm
Heyy only just saw ur pic comment- shoulder rehabs going ok thank you. How are things with u? good christmas and new years?
 
To:
wishfuldaydream
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From:
queenofswords
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Yesterday, 11:22am
eh that 17% is a guestimate from the forums...need to get me calipers soon. New years was aaaaight, nothing spesh. How bout u?
 
To:
justaddprotein
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From:
queenofswords
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Jan 1, 2010 8:08am
Thanks babe, Happy new year to you too! Did u go out last night? I didn't even see the firework display on TV lol... fell asleep. Oh well, here's to 2010!
 
To:
zrunner24
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From:
queenofswords
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Dec 31, 2009 2:46pm
Hey girl just stopped by to wish u a super happy new year. Keep getting better at everything u do, cuz I love getting inspired. Q
 
To:
Miyagi23
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From:
queenofswords
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Dec 31, 2009 2:40pm
Hey babe no worries, I'll re-send the msg tomorrow. I am beating the flu- Im stayin in tonight cuz Im feelin rough but getting better thanks. Heres to a fantastic new year! Bring it on x
 
To:
Al--1961
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From:
queenofswords
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Dec 31, 2009 1:12pm
HNY to you too! Im still sick with flu so I'm indoors tonight (I'm a total wild child lol). Gonna watch a film I think.
 
To:
stephaniealthea
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From:
queenofswords
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Dec 31, 2009 10:04am
Hey girl, I'm so humbled that u find me inspiring. U look amazing, gorgeous delts and bis. I want ur muscle! Cant wait to c how u look after your cut. Have a great new year, stay in touch x Q
 
To:
rolsey
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From:
queenofswords
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Dec 31, 2009 5:20am
Hey Roland hows u? Nice profile pic...u really need to take that bod somewhere exotic, its wasted in London! lol (jk, its never wasted). Anyway wishing u a Happy new year!! E
 
To:
BurmesePython
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From:
queenofswords
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Dec 31, 2009 5:18am
Hey u, just stoppin by to wish you a very happy new year! I know ur gonna have a busy year, and I hope u achieve everything u work so hard for. Q
 
To:
defendothers
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From:
queenofswords
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Dec 31, 2009 4:29am
Hey, thanks so so much for the sweet comments, I feel better already hehe :) I really hope ur wrist heals up quick as well, (whats a PA btw?). Lets have an amazing 2010. Happy new year! Q
 
To:
loney
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From:
queenofswords
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Dec 31, 2009 4:24am
why would u think I'm from Birmingham?
 
To:
Al--1961
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From:
queenofswords
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Dec 30, 2009 2:57pm
lol very festive hat. But come on, I think u underestimate ur cardiovascular capabilities.. (excuse the long words and alliteration lol)..not THAT many candles on there!
 
To:
Al--1961
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From:
queenofswords
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Dec 30, 2009 2:36pm
Thanks Al, yep I totally cant bear the NY revoluionists and the short- sightedness of their "goals". Great profile pic btw, & happy new year!
 
To:
wishfuldaydream
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From:
queenofswords
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Dec 30, 2009 7:40am
Hey girly, thanks- my immune system has really done overtime the last 2 weeks, but i refuse to take antibiotics. Im sorry 2 hear u feel like ur spinning ur wheels lately...its the end of the year so I wouldnt sweat it too much. This is the perfect timing to re-asses where u are n what u want. If I can help, just let me know...I think you're doing amazingly though. xx
 
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